Blood Sugar Impact of Weis, Bite Size Oven Toasted Corn Biscuit Cereal
Weis, Bite Size Oven Toasted Corn Biscuit Cereal has a BSI score of 165.4, indicating high blood sugar impact. Contains 86.7g carbs, 3.3g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingWeis, bite size oven toasted corn biscuit cereal contains 26.0g of carbs, 3.0g of sugar, 2.0g of protein, 0.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Weis, bite size oven toasted corn biscuit cereal contains 86.7g of carbs, 10.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6(PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6(PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12.
Food Tags
These tags help categorize Weis, Bite Size Oven Toasted Corn Biscuit Cereal based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Toasters Cereal, Cinnamon Toasters
POST CONSUMER BRANDS, LLC
Strawberry And Apple Bites Soft Baked Mini Bars, Strawberry; Apple
THE KELLOGG COMPANY
Steel Cut Oats & Chia With Flax And Rye Flakes
HOMESTAT FARM, LTD.
Peanut Butter Cookie Bites Cereal, Peanut Butter
POST CONSUMER BRANDS, LLC
Roundy's, Crispy Rice, Toasted Puffs Of Crisp Rice
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frosted Flakes Cereal With Sprouted Wheat, Frosted Flakes With Sprouted Wheat
SMALL PLANET FOODS, INC.
Blueberry Muffin Shake, Blueberry Muffin
OATS OVERNIGHT LLC
Cereal Straws & Cup Gift Set
ROSS ACQUISITION INC.
Larabar, Renola, Grain Free Granola, Berry, Berry
MANYLINK CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Weis, Bite Size Oven Toasted Corn Biscuit Cereal is a food product in the cereal category with a Blood Sugar Impact score of 49.4.
Weis, Bite Size Oven Toasted Corn Biscuit Cereal has a Blood Sugar Impact (BSI) score of 49.4. Lower scores indicate less impact on blood glucose levels.
Weis, Bite Size Oven Toasted Corn Biscuit Cereal contains 86.7g carbs, 10.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Weis, Bite Size Oven Toasted Corn Biscuit Cereal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Weis, Bite Size Oven Toasted Corn Biscuit Cereal compares to similar foods. You can also explore other foods in the cereal category for alternatives.