Blood Sugar Impact of Westbrae Natural, Organic Mellow Miso Red Soybean Paste
Westbrae Natural, Organic Mellow Miso Red Soybean Paste has a BSI score of 63.3, indicating high blood sugar impact. Contains 33.3g carbs, 0.0g fiber, 16.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 6.0g servingWestbrae natural, organic mellow miso red soybean paste contains 2.0g of carbs, 1.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 6.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Westbrae natural, organic mellow miso red soybean paste contains 33.3g of carbs, 16.7g of sugar, and 0.0g of fiber per 6.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE RICE, ORGANIC WHOLE SOYBEANS, SEA SALT, WATER, KOJI STARTER (ASPERGILLUS ORYZAE).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
ORGANIC WHITE RICE, ORGANIC WHOLE SOYBEANS, SEA SALT, WATER, KOJI STARTER (ASPERGILLUS ORYZAE).
Food Tags
These tags help categorize Westbrae Natural, Organic Mellow Miso Red Soybean Paste based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yellow Sour Curry Paste
MAESRI
Rocoto Super Picante Paste
PERUVIAN IMPORT COMPANY
Soy Sauce, Soy
NASH FINCH COMPANY
Rogelio Bueno Autentico Mole Mexican Condiment
BUENO ALIMENTOS, S.A.
Premium Soy Sauce
LEE KUM KEE CO. LTD.
Seasoning Soy Sauce
KOHN INCORPORATED
Guajillo Pasilla Chili Simmer Sauce, Guajillo Pasilla Chili
CHOSEN FOODS, LLC
Mild Picante Sauce
SHURFINE
Teriyaki Chicken Stir Fry Sauce
JAYDEN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Westbrae Natural, Organic Mellow Miso Red Soybean Paste is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 3.9.
Westbrae Natural, Organic Mellow Miso Red Soybean Paste has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Westbrae Natural, Organic Mellow Miso Red Soybean Paste contains 33.3g carbs, 16.7g sugars, 0.0g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Westbrae Natural, Organic Mellow Miso Red Soybean Paste into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Westbrae Natural, Organic Mellow Miso Red Soybean Paste compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.