Chili & Stew

Blood Sugar Impact of Western Family, Chili, Hot, Hot

Western Family, Chili, Hot, Hot
45

Western Family, Chili, Hot, Hot has a BSI score of 17.0, indicating moderate blood sugar impact. Contains 12.2g carbs, 2.8g fiber, 6.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 247.0g serving

Western family, chili, hot, hot contains 30.0g of carbs, 2.0g of sugar, 16.0g of protein, 11.0g of fat, and 6.9g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 2.0g
Fiber 6.9g
Protein 16.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
45

Western family, chili, hot, hot contains 12.2g of carbs, 0.8g of sugar, and 2.8g of fiber per 247.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 247.0 Gg

Calories 279

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 1299.2mg 56%
Total Carbohydrates 30.0g 11%
Dietary Fiber 6.9g 25%
Total Sugars 2.0g

* 21.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 39.5mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPERS, FLAVORING), SALT, CORN FLOUR, YEAST EXTRACT, FLAVORING, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS), SPICES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Western Family, Chili, Hot, Hot based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Western Family Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1867756

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management