Blood Sugar Impact of Wheat & Gluten Free Cookies, Key Lime White Chocolate
Wheat & Gluten Free Cookies, Key Lime White Chocolate has a BSI score of 126.9, indicating high blood sugar impact. Contains 66.7g carbs, 1.8g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingWheat & gluten free cookies, key lime white chocolate contains 38.0g of carbs, 22.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Wheat & gluten free cookies, key lime white chocolate contains 66.7g of carbs, 38.6g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), CANE SUGAR, BUTTER (MILK), WHITE CHOCOLATE CHIPS (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, VANILLA, SOY LECITHIN), EGGS, CORN STARCH, POTATO STARCH, 100% PURE FROZEN KEY LIME JUICE CONCENTRATE, PURE VANILLA, SALT, XANTHAN GUM, BAKING SODA, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Wheat & Gluten Free Cookies, Key Lime White Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pizzelle Italian Waffle Cookies, Lemon
JOHN ZIDIAN COMPANY INC.
Cinnamon Bear Bites Baked Frontier Graham Crackers, Cinnamon
BAKER MILLS
Lance, Quick Starts Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt, Raspberry Greek Yogurt
SNYDER'S-LANCE, INC.
Chocolate Chunk Cookies, Chocolate Chunk
LENNY & LARRY'S
Candy Crunch Cookies, Peppermint
SHREWD FOOD LLC
Mergpijpjes Mini Battenbergs Pipettes, Mergpijpjes
DUTCH BAKERY
Vanilla Recipe Halloween Hand Decorated Cookies, Vanilla
GS1 MEXICO
Oatmeal Raisin Cookies, Oatmeal Raisin
Safeway, Frosted Sugar Cookies, Lemon, Lemon
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheat & Gluten Free Cookies, Key Lime White Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 71.1.
Wheat & Gluten Free Cookies, Key Lime White Chocolate has a Blood Sugar Impact (BSI) score of 71.1. Lower scores indicate less impact on blood glucose levels.
Wheat & Gluten Free Cookies, Key Lime White Chocolate contains 66.7g carbs, 38.6g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheat & Gluten Free Cookies, Key Lime White Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheat & Gluten Free Cookies, Key Lime White Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.