Blood Sugar Impact of White Chicken Stew With Savory Herbs
White Chicken Stew With Savory Herbs has a BSI score of 14.4, indicating moderate blood sugar impact. Contains 8.7g carbs, 0.8g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 252.0g servingWhite chicken stew with savory herbs contains 22.0g of carbs, 3.0g of sugar, 15.0g of protein, 6.0g of fat, and 2.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
White chicken stew with savory herbs contains 8.7g of carbs, 1.2g of sugar, and 0.8g of fiber per 252.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, POTATOES, MUSHROOMS, CARROTS, CREAM, PEAS, CELERY, WATER, ONIONS, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, CHICKEN FAT, SALT, ONION POWDER, CARROT PUREE, YEAST EXTRACT, LEEK POWDER, SUGAR, SPICE, CORN OIL, DRIED ROASTED GARLIC, SOY PROTEIN ISOLATE, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, CULTURED WHEY, DRIED PARSLEY, EGG YOLK.
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, POTATOES, MUSHROOMS, CARROTS, CREAM, PEAS, CELERY, WATER, ONIONS, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, CHICKEN FAT, SALT, ONION POWDER, CARROT PUREE, YEAST EXTRACT, LEEK POWDER, SUGAR, SPICE, CORN OIL, DRIED ROASTED GARLIC, SOY PROTEIN ISOLATE, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, CULTURED WHEY, DRIED PARSLEY, EGG YOLK.
Food Tags
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Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Chicken Stew With Savory Herbs is a food product in the chili & stew category with a Blood Sugar Impact score of 39.4.
White Chicken Stew With Savory Herbs has a Blood Sugar Impact (BSI) score of 39.4. Lower scores indicate less impact on blood glucose levels.
White Chicken Stew With Savory Herbs contains 8.7g carbs, 1.2g sugars, 0.8g fiber, and 6.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Chicken Stew With Savory Herbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Chicken Stew With Savory Herbs compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.