Snack, Energy & Granola Bars

Blood Sugar Impact of Whole Food Nutrition Bar, Chocolate Chip Coconut

Whole Food Nutrition Bar, Chocolate Chip Coconut
68

Whole Food Nutrition Bar, Chocolate Chip Coconut has a BSI score of 113.8, indicating high blood sugar impact. Contains 65.0g carbs, 6.7g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 60.0g serving

Whole food nutrition bar, chocolate chip coconut contains 39.0g of carbs, 11.0g of sugar, 5.0g of protein, 7.0g of fat, and 4.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 11.0g
Fiber 4.0g
Protein 5.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
68

Whole food nutrition bar, chocolate chip coconut contains 65.0g of carbs, 18.3g of sugar, and 6.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 60.0 Gg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 39.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.2mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CASHEWS, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS, ORGANIC ALFALFA GRASS, ORGANIC MACA, ORGANIC SPIRULINA, ORGANIC CHLORELLA, ORGANIC RASPBERRY POWDER, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC ROSE HIPS, ORGANIC CARROT, ORGANIC PINEAPPLE, ORGANIC PEPPERMINT, ORGANIC GREEN TEA, SILICON DIOXIDE, ORGANIC ACEROLA, ORGANIC FLAXSEED, ORGANIC ACAI, ORGANIC BEET), ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA), ORGANIC DATE PASTE, ORGANIC FLAX LIGNANS, ORGANIC COCONUT PALM SUGAR, ORGANIC COCONUT, ORGANIC NATURAL FLAVORS, ORGANIC ALMONDS, ORGANIC SPIRULINA.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 17% DV
Vitamin A 417% DV

Minerals

Calcium 7% DV
Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Whole Food Nutrition Bar, Chocolate Chip Coconut based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Grass Advantage
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1925714

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management