Blood Sugar Impact of Whole Foods Market, Wood Fired Pizza
whole foods market, wood-fired pizza has a BSI score of 43.4, indicating high blood sugar impact. Contains 26.0g carbs, 3.1g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 127.0g servingWhole foods market, wood-fired pizza contains 33.0g of carbs, 4.0g of sugar, 10.0g of protein, 10.0g of fat, and 3.9g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 3.9g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Whole foods market, wood-fired pizza contains 26.0g of carbs, 3.2g of sugar, and 3.1g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL RENNET), TOMATO PUREE, MARINATED GRILLED EGGPLANT (GRILLED EGGPLANT, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), MARINATED GRILLED PEPPERS (GRILLED PEPPERS, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), MARINATED GRILLED ZUCCHINI (GRILLED ZUCCHINI, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), SMOKED PROVOLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ANIMAL RENNET), TOMATO PULP, BROCCOLI, ASPARAGUS, EXTRA VIRGIN OLIVE OIL, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL, DEXTROSE, MALTED UNBLEACHED WHEAT FLOUR, YEAST, BASIL, DRIED OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL RENNET), TOMATO PUREE, MARINATED GRILLED EGGPLANT (GRILLED EGGPLANT, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), MARINATED GRILLED PEPPERS (GRILLED PEPPERS, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), MARINATED GRILLED ZUCCHINI (GRILLED ZUCCHINI, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), SMOKED PROVOLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ANIMAL RENNET), TOMATO PULP, BROCCOLI, ASPARAGUS, EXTRA VIRGIN OLIVE OIL, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL, DEXTROSE, MALTED UNBLEACHED WHEAT FLOUR, YEAST, BASIL, DRIED OREGANO.
Food Tags
These tags help categorize Whole Foods Market, Wood Fired Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Foods Market, Wood Fired Pizza is a food product in the pizza category with a Blood Sugar Impact score of 56.5.
Whole Foods Market, Wood Fired Pizza has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Whole Foods Market, Wood Fired Pizza contains 26.0g carbs, 3.2g sugars, 3.1g fiber, and 7.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Foods Market, Wood Fired Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Foods Market, Wood Fired Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.