Blood Sugar Impact of Whole Wheat French Bread Pepperoni Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 155.9g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.5g |
| Sugars | 6.2g |
| Fiber | 4.7g |
| Protein | 35.9g |
| Fat | 24.9g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 155.93 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WATER, WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SUGAR, SOYBEAN OIL, DATEM, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES). SAUCE: TOMATOES (WATER, TOMATO PASTE), CONTAINS 1% OR LESS OF: ONION, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, XANTHAN GUM. PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Whole Wheat French Bread Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Wheat French Bread Pepperoni Pizza is a food product in the savoury bakery products category with a Blood Sugar Impact score of 87.0.
Whole Wheat French Bread Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 87.0. Lower scores indicate less impact on blood glucose levels.
Whole Wheat French Bread Pepperoni Pizza contains 33.0g carbs, 4.0g sugars, 3.0g fiber, and 23.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Wheat French Bread Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Wheat French Bread Pepperoni Pizza compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.