Blood Sugar Impact of Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip
Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip has a BSI score of 19.1, indicating moderate blood sugar impact. Contains 10.0g carbs, 0.0g fiber, 1.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingWildly delicious, butternut squash with white bean & brown sugar warm dip contains 3.0g of carbs, 1.0g of sugar, 0.4g of protein, 2.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.4g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Wildly delicious, butternut squash with white bean & brown sugar warm dip contains 10.0g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH, WHITE KIDNEY BEAN (SALT, CALCIUM CHLORIDE, DISODIUM EDTA), WATER, ONIONS, EXTRA VIRGIN OLIVE OIL, BROWN SUGAR, WHITE WINE VINEGAR (CONTAINS SULPHITES), GARLIC, SEA SALT, CITRIC ACID, GREEN CHILI, BLACK PEPPER, CURRY POWDER, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Medium Picante Sauce, Medium
HY-VEE, INC.
Roasted Red Pepper Organic Hommus, Roasted Red Pepper
HANNAH INTERNATIONAL FOODS, INC.
Original Medium Salsa
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Sweet Heat Chunky Salsa
E.M. ENDEAVORS, INC
Roundy's, Salsa, Hot, Hot
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Cilantro Jalapeno Hummus, Cilantro Jalapeno
WEGMANS FOOD MARKETS, INC.
Chile Lime Verde Marinade & Sauce, Chile Lime Verde
CALIFORNIA OLIVE RANCH, INC.
Hot Red Salsa Made With Tomatoes, Onions, Green Pepper, Cilantro And Spices, Hot
WAL-MART STORES, INC.
Caramelized Onion & Smoked Paprika Hummus, Caramelized Onion & Smoked Paprika
SABRA DIPPING COMPANY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip is a food product in the dips & salsa category with a Blood Sugar Impact score of 5.9.
Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip contains 10.0g carbs, 3.3g sugars, 0.0g fiber, and 1.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.