Blood Sugar Impact of Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut
Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut has a BSI score of 20.8, indicating high blood sugar impact. Contains 30.0g carbs, 16.0g fiber, 12.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingWildway, instant hot cereal, toasted coconut, toasted coconut contains 15.0g of carbs, 4.0g of sugar, 6.0g of protein, 24.0g of fat, and 8.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 6.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Wildway, instant hot cereal, toasted coconut, toasted coconut contains 30.0g of carbs, 8.0g of sugar, and 16.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH 100% REAL FOOD INGREDIENTS: ORGANIC COCONUT, WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, DRIED DATES, VANILLA BEAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MADE WITH 100% REAL FOOD INGREDIENTS: ORGANIC COCONUT, WALNUTS, GROUND FLAXSEED, CASHEWS, COCONUT FLOUR, PECANS, DRIED DATES, VANILLA BEAN.
Food Tags
These tags help categorize Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nature's Path, Granola Cereal With Coconut & Hemp, Vanilla Cranberry
NATURE'S PATH FOODS INC.
Quinoa, Chia & Flaxseed Granola, Quinoa, Chia & Flaxseed
GLENCOURT INC.
Avena With Iron Instant Oats
PRODUCTOS QUAKER SA
Frosted Flakes Of Corn Cereal, Frosted Flakes
WAKEFERN FOOD CORPORATION
Corn Flakes Cereal, Corn Flakes
POST CONSUMER BRANDS, LLC
Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Granola, Raisins & Almonds
MEIJER, INC.
Seed & Fruit Granola, Seed & Fruit
SAFEWAY, INC.
Wildway, Cinnamon Roll Instant Hot Cereal
WILDWAY, LLC
Quick Oats
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut is a food product in the cereal category with a Blood Sugar Impact score of 12.7.
Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut has a Blood Sugar Impact (BSI) score of 12.7. Lower scores indicate less impact on blood glucose levels.
Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut contains 30.0g carbs, 8.0g sugars, 16.0g fiber, and 12.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wildway, Instant Hot Cereal, Toasted Coconut, Toasted Coconut compares to similar foods. You can also explore other foods in the cereal category for alternatives.