Blood Sugar Impact of Wolfgang Puck Organic Old Fashioned Potato Soup, 14.5 Oz. Can

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Soups Campbell Soup Company Branded
BSI: 36 - High Impact

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 2.0g
Fiber 2.0g
Protein 1.0g
Fat 9.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 GRMg

Calories 169

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 720.3mg 31%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 49.0mg 4%
Iron 0.4mg 2%
Potassium 249.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND RECONSTITUTED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), ORGANIC ROASTED POTATOES, ORGANIC CREAM FROM ORGANIC MILK, ORGANIC CARROTS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC CELERY, ORGANIC TAPIOCA STARCH, ORGANIC LEEKS, ORGANIC WHEAT FLOUR, SALT, ORGANIC POTATO STARCH, ORGANIC SPICE, ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC TURMERIC. CONTAINS: ORGANIC WHEAT, ORGANIC MILK, ORGANIC SOY

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
Filler
MALTODEXTRIN STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Wolfgang Puck Organic Old Fashioned Potato Soup, 14.5 Oz. Can based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521590

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management