Blood Sugar Impact of Woohoo!, Crunchy Nutty Snacks
This food has a moderate impact on blood sugar.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE AND CORN CEREAL (RICE, SUGAR, CORN MEAL, HONEY, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, NATURAL ALMOND FLAVOR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE, REDUCED IRON, NIACINAMIDE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, BHT (MAINTAINS FRESHNESS), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, SUCROSE, WHEAT STARCH MALT, DEXTRIN, HONEY, LACTOSE, BEET POWDER, TURMERIC), PECANS, HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, CORN SYRUP, SALT, PEANUT AND/OR COTTONSEED OIL), BUTTER, PRETZELS (WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL AND/OR CORN OIL) BARLEY MALT FLOUR, DEXTROSE, YEAST, SODIUM BICARBONATE), WHEAT CEREAL (WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, TRISODIUM PHOSPHATE), BACON RENDERING, SUGAR, LESS THAN 2% OF (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, DEHYDRATED GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, HOT PEPPERS, CELERY SEED, GARLIC POWDER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Woohoo!, Crunchy Nutty Snacks based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Woohoo!, Crunchy Nutty Snacks is a food product in the other snacks category with a Blood Sugar Impact score of 28.0.
Woohoo!, Crunchy Nutty Snacks has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Woohoo!, Crunchy Nutty Snacks contains 48.5g carbs, 15.2g sugars, 3.0g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Woohoo!, Crunchy Nutty Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Woohoo!, Crunchy Nutty Snacks compares to similar foods. You can also explore other foods in the other snacks category for alternatives.