Blood Sugar Impact of Woolworths Meatball Penne Pasta Bake 1 Kg
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 250.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 17.0g |
| Fat | 16.8g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PENNE PASTA (DURUM WHEAT SEMOLINA, WATER), CHEESE (MILK, SALT, STARTER CULTURE, ENZYME, ANTI CAKING AGENT (CELLULOSE), PRESERVATIVE (SORBIC ACID)), TOMATO PASTE, MEATBALLS (BEEF, WATER, DEHYDRATED VEGETABLES, BREADCRUMBS (CONTAINS WHEAT), SOY PROTEIN, WHOLE EGG POWDER, SALT, THICKENER, SUGAR, MINERAL SALTS (450, 451), VEGETABLE PROTEIN EXTRACT (MAIZE), YEAST EXTRACT, FLAVOUR, SPICES), ONION, CHOPPED TOMATOES (TOMATO, ACIDITY REGULATOR (CITRIC ACID)), BACON, VEGETABLE STOCK POWDER (CONTAINS WHEAT, BARLEY), THICKENER, SUGAR, SMOKED PAPRIKA, GARLIC, HERBS, SPICES
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
โ๏ธ
Functional Ingredient
|
SOY PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
SOY PROTEIN
|
|
๐งซ
Protein Isolate
|
SOY PROTEIN
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Woolworths Meatball Penne Pasta Bake 1 Kg based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Woolworths Meatball Penne Pasta Bake 1 Kg is a food product in the pasta category with a Blood Sugar Impact score of 72.3.
Woolworths Meatball Penne Pasta Bake 1 Kg has a Blood Sugar Impact (BSI) score of 72.3. Lower scores indicate less impact on blood glucose levels.
Woolworths Meatball Penne Pasta Bake 1 Kg contains 14.8g carbs, 4.0g sugars, 0g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Woolworths Meatball Penne Pasta Bake 1 Kg into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Woolworths Meatball Penne Pasta Bake 1 Kg compares to similar foods. You can also explore other foods in the pasta category for alternatives.