Blood Sugar Impact of Yogurt Drizzled Bar, Cranberry Cashew
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Yogurt drizzled bar, cranberry cashew contains 57.5g of carbs, 35.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED CRANBERRIES (DRIED CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CASHEWS, ALMONDS, YOGURT FLAVORED COATING [SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK AN YOGURT CULTURES), SOY LECITHIN, (EMULSIFIER), SALT], RAISINS (RAISINS, SUNFLOWER OIL), ORGANIC AGAVE SYRUP, WHOLE GRAIN CRISP BROWN RICE, FLAX SEEDS, ORGANIC BROWN RICE SYRUP, INULIN, ROASTED PEANUTS, SUNFLOWER OIL BLEND (SUNFLOWER OIL, MIXED TOCOPHEROLS, ROSEMARY EXTRACT), SEA SALT, NATURAL FLAVOR, AGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Yogurt Drizzled Bar, Cranberry Cashew based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt Drizzled Bar, Cranberry Cashew is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 38.1.
Yogurt Drizzled Bar, Cranberry Cashew has a Blood Sugar Impact (BSI) score of 38.1. Lower scores indicate less impact on blood glucose levels.
Yogurt Drizzled Bar, Cranberry Cashew contains 57.5g carbs, 35.0g sugars, 7.5g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yogurt Drizzled Bar, Cranberry Cashew into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yogurt Drizzled Bar, Cranberry Cashew compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.