What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Monterey Jack Shredded Chee... Sam's Club West Monterey Jack Shredded Cheese With Hatch Green Chiles, Monterey Jack With Hat... Sam's Club West	28.0g	2.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Monterey Jack Shredded Cheese With Hatch Green Chiles, Monterey Jack With Hatch Green Chiles Details Ingredients: 7 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Hot Peppers In Tomato Sauce Demus Italian Speciality Foods, Inc. Hot Peppers In Tomato Sauce Demus Italian Speciality Foods, Inc.	127.0g	4.0g	1.0g	0.0g	0.0g	2.0g	20
Full Name Hot Peppers In Tomato Sauce Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Organic Whole Kalamata First International Health Foods Ltd. Organic Whole Kalamata First International Health Foods Ltd.	10.0g	1.0g	0.3g	1.0g	0.0g	0.0g	11
Full Name Organic Whole Kalamata Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Organic Petite Diced Tomatoes Star Markets Co. Organic Petite Diced Tomatoes Star Markets Co.	120.0g	5.0g	1.0g	0.0g	0.0g	3.0g	25
Full Name Organic Petite Diced Tomatoes Details Ingredients: 5 Tomatoes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Organic Diced Tomatoes With... Star Markets Co. Organic Diced Tomatoes With Green Chilies, Green Chilies Star Markets Co.	117.0g	4.0g	0.0g	0.0g	1.0g	2.0g	20
Full Name Organic Diced Tomatoes With Green Chilies, Green Chilies Details Ingredients: 8 Tomatoes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Blue Cheese Stuffed Olives Fairway Operating Corp. Blue Cheese Stuffed Olives Fairway Operating Corp.	21.0g	2.0g	0.0g	6.0g	4.0g	0.0g	80
Full Name Blue Cheese Stuffed Olives Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Garlic Stuffed Olives Manohra, Inc. Garlic Stuffed Olives Manohra, Inc.	14.0g	1.0g	1.0g	2.0g	0.0g	0.0g	25
Full Name Garlic Stuffed Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Green Olives Manzanillo Galil Importing Corporation Green Olives Manzanillo Galil Importing Corporation	28.0g	1.0g	1.0g	5.0g	0.0g	0.0g	50
Full Name Green Olives Manzanillo Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Semi Iqf, Head On, Shell On... Harvest Fresh Catfish Company, Inc. Semi Iqf, Head On, Shell On Giant Freshwater Prawn Harvest Fresh Catfish Company, Inc.	113.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name Semi Iqf, Head On, Shell On Giant Freshwater Prawn Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Fresco Hondureno Styl... Leblon Foods, Inc. Queso Fresco Hondureno Style Fresh Cheese Leblon Foods, Inc.	28.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Queso Fresco Hondureno Style Fresh Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Medium Pacific Oysters Boodge Company Medium Pacific Oysters Boodge Company	100.0g	5.0g	0.0g	2.3g	9.0g	0.0g	81
Full Name Medium Pacific Oysters Details Ingredients: 1 Canned Seafood Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Smoked Norwegian Atlant... Berger Paints Trinidad Limited Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlant... Berger Paints Trinidad Limited	56.0g	1.0g	0.0g	9.0g	13.0g	0.0g	140
Full Name Hot Smoked Norwegian Atlantic Salmon With Garlic, Hot Smoked Norwegian Atlantic With Garlic Details Ingredients: 11 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Pickled Polish Sausages North Geeks, Llc Pickled Polish Sausages North Geeks, Llc	56.0g	2.0g	0.0g	6.0g	9.0g	0.0g	100
Full Name Pickled Polish Sausages Details Ingredients: 19 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Cucumber, Apple, Celery, Le... Madehere, Llc Cucumber, Apple, Celery, Lemon And Leafy Greens Cold Pressed Juice, Cucumber,... Madehere, Llc	355.0ml	12.0g	0.0g	0.0g	1.0g	8.0g	50
Full Name Cucumber, Apple, Celery, Lemon And Leafy Greens Cold Pressed Juice, Cucumber, Apple, Celery, Lemon And Leafy Greens Details Ingredients: 9 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Italian Herb And Cheese Bag... Roselyn Recipes Llc Italian Herb And Cheese Baguette Roselyn Recipes Llc	85.0g	13.0g	0.0g	1.0g	2.0g	0.0g	60
Full Name Italian Herb And Cheese Baguette Details Ingredients: 28 Breads & Buns Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Caramelized Onion Cheddar C... Milton Creamery Llc Caramelized Onion Cheddar Cheese Milton Creamery Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Caramelized Onion Cheddar Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Peeled & Deveined Tail Off ... Linnane & Company Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp Linnane & Company	100.0g	0.2g	0.0g	1.0g	20.0g	0.0g	86
Full Name Peeled & Deveined Tail Off Wild Caught Argentinian Cooked Red Shrimp Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Vanilla Macadam... Jindilli Inc Unsweetened Vanilla Macadamia Milk Jindilli Inc	240.0ml	1.0g	0.0g	6.0g	1.0g	0.0g	50
Full Name Unsweetened Vanilla Macadamia Milk Details Ingredients: 13 Plant Based Milk Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Sea Scallops Halves Blue Sea Products, Llc Sea Scallops Halves Blue Sea Products, Llc	113.0g	3.0g	0.0g	1.0g	19.0g	0.0g	99
Full Name Sea Scallops Halves Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 25	Premium Won Ton Wrappers Jsl Foods, Inc. Premium Won Ton Wrappers Jsl Foods, Inc.	23.0g	13.0g	0.3g	0.0g	2.0g	0.0g	70
Full Name Premium Won Ton Wrappers Details Ingredients: 12 Cake, Cookie & Cupcake Mixes Branded Analysis 25 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods