What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Sharp Cheddar Cheese Snack ... Zah Tar Partnership Sharp Cheddar Cheese Snack Bars Zah Tar Partnership	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Sharp Cheddar Cheese Snack Bars Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mini Cheese Cellars At Jasper Hill, Llc Mini Cheese Cellars At Jasper Hill, Llc	28.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Mini Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Sweet Plantain Chips Green Pack Of Puerto Rico, Inc. Sweet Plantain Chips Green Pack Of Puerto Rico, Inc.	28.0g	10.0g	0.0g	2.0g	0.0g	6.0g	60
Full Name Sweet Plantain Chips Details Ingredients: 3 Chips, Pretzels & Snacks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 13	Peanut Butter Puffs Osem Usa, Inc. Peanut Butter Puffs Osem Usa, Inc.	15.0g	7.0g	0.0g	4.5g	2.0g	0.0g	80
Full Name Peanut Butter Puffs Details Ingredients: 4 Other Snacks Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Golden Cheshire Handmade En... Russell Mccall's Inc. Golden Cheshire Handmade English Cheese Russell Mccall's Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Golden Cheshire Handmade English Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Grassfed Irish Whiskey Ched... Russell Mccall's Inc. Grassfed Irish Whiskey Cheddar Cheese Russell Mccall's Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Grassfed Irish Whiskey Cheddar Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Restaurant Style C... Russell Mccall's Inc. Original Restaurant Style Cheese Dip Russell Mccall's Inc.	28.0g	1.0g	0.0g	9.0g	5.0g	0.0g	100
Full Name Original Restaurant Style Cheese Dip Details Ingredients: 10 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Lightly Seasoned With Broth... Del Real Llc Lightly Seasoned With Broth Pulled Chicken Del Real Llc	140.0g	1.0g	0.0g	4.5g	23.0g	0.0g	140
Full Name Lightly Seasoned With Broth Pulled Chicken Details Ingredients: 7 Cooked & Prepared Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Oven Baked Sour Cream & Oni... That's How We Roll Llc Oven Baked Sour Cream & Onion Cheese Snack, Sour Cream; Onion That's How We Roll Llc	28.0g	1.0g	0.0g	11.0g	13.0g	0.0g	160
Full Name Oven Baked Sour Cream & Onion Cheese Snack, Sour Cream; Onion Details Ingredients: 17 Chips, Pretzels & Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium With Olives Cheese ... Stitch Golf Holdings Inc. Premium With Olives Cheese Spread Stitch Golf Holdings Inc.	33.0g	1.0g	0.0g	8.0g	1.0g	0.0g	80
Full Name Premium With Olives Cheese Spread Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Buffalo Style Chicken Stick The New Primal, Llc Buffalo Style Chicken Stick The New Primal, Llc	28.0g	1.0g	0.0g	2.0g	9.0g	0.0g	60
Full Name Buffalo Style Chicken Stick Details Ingredients: 17 Poultry, Chicken & Turkey Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	New Zealand Half Shell Mussels Wixter Market New Zealand Half Shell Mussels Wixter Market	112.0g	5.0g	0.0g	1.0g	18.0g	0.0g	100
Full Name New Zealand Half Shell Mussels Details Ingredients: 1 Frozen Fish & Seafood Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Vegetable Broth Bonafide Provisions, Llc Organic Vegetable Broth Bonafide Provisions, Llc	240.0ml	4.0g	1.0g	0.0g	1.0g	0.0g	14
Full Name Organic Vegetable Broth Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Organic Mango Whole Fruit G... Solely Inc Organic Mango Whole Fruit Gummies, Mango Solely Inc	20.0g	14.0g	1.0g	0.0g	0.0g	7.0g	70
Full Name Organic Mango Whole Fruit Gummies, Mango Details Ingredients: 2 Candy Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Organic Mango & Guava Whole... Solely Inc Organic Mango & Guava Whole Fruit Gummies, Mango; Guava Solely Inc	20.0g	13.0g	1.0g	0.0g	0.0g	6.0g	60
Full Name Organic Mango & Guava Whole Fruit Gummies, Mango; Guava Details Ingredients: 3 Candy Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 16	Kids Pineapple With Spinach... Sweet Nothings Inc Kids Pineapple With Spinach Squeezable Smoothie, Pineapple Sweet Nothings Inc	120.0ml	9.0g	1.0g	0.0g	0.0g	7.0g	40
Full Name Kids Pineapple With Spinach Squeezable Smoothie, Pineapple Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Sushi Nori Seaweed Wraps Gimme Health Foods, Inc. Sushi Nori Seaweed Wraps Gimme Health Foods, Inc.	2.5g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Sushi Nori Seaweed Wraps Details Ingredients: 1 Other Snacks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Keto Coconut, Lemon & Turme... Bonafide Provisions, Llc Keto Coconut, Lemon & Turmeric Organic Chicken Bone Broth, Chicken Bonafide Provisions, Llc	237.0ml	1.0g	0.0g	10.0g	10.0g	0.0g	121
Full Name Keto Coconut, Lemon & Turmeric Organic Chicken Bone Broth, Chicken Details Ingredients: 14 Frozen Dinners & Entrees Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Sea Salt And Vinegar Seasoning Central Food Corporation Sea Salt And Vinegar Seasoning Central Food Corporation	1.0g	0.6g	0.0g	0.0g	0.0g	0.0g	2
Full Name Sea Salt And Vinegar Seasoning Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Tail On, Peeled & Deveined ... Target Stores Tail On, Peeled & Deveined Jumbo Raw Shrimp Target Stores	112.0g	1.0g	0.0g	0.5g	16.0g	0.0g	69
Full Name Tail On, Peeled & Deveined Jumbo Raw Shrimp Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods