What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Medium Cheddar Deli Style S... Wal Mart Stores, Inc. Medium Cheddar Deli Style Sliced Cheese Wal Mart Stores, Inc.	19.0g	1.0g	0.0g	6.0g	4.0g	0.0g	80
Full Name Medium Cheddar Deli Style Sliced Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sharp Cheddar Deli Style Sl... Wal Mart Stores, Inc. Sharp Cheddar Deli Style Sliced Cheese Wal Mart Stores, Inc.	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Sharp Cheddar Deli Style Sliced Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Whole Jalapeno Peppers Empac San Marcos Whole Jalapeno Peppers Empac San Marcos	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Whole Jalapeno Peppers Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Serrano Peppers Empac San Marcos Serrano Peppers Empac San Marcos	31.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Serrano Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Crisps Sugar Foods Corporation Cheddar Crisps Sugar Foods Corporation	7.0g	1.0g	0.0g	2.5g	3.0g	0.0g	40
Full Name Cheddar Crisps Details Ingredients: 6 Crackers & Biscotti Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Garden Style Recipe Toss Mix Mayacamas Fine Foods, Inc. Garden Style Recipe Toss Mix Mayacamas Fine Foods, Inc.	11.0g	8.0g	0.0g	0.0g	1.0g	8.0g	40
Full Name Garden Style Recipe Toss Mix Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Sliced Pineapple Packed In ... Ntc Marketing, Inc. Sliced Pineapple Packed In 100% Pineapple Juice Ntc Marketing, Inc.	114.0g	15.0g	1.0g	0.0g	0.0g	13.0g	60
Full Name Sliced Pineapple Packed In 100% Pineapple Juice Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Shell On, Easy Peel, Tail O... Beaver Street Fisheries Shell On, Easy Peel, Tail On Jumbo Raw Shrimp Beaver Street Fisheries	113.0g	2.0g	0.0g	2.0g	26.0g	0.0g	140
Full Name Shell On, Easy Peel, Tail On Jumbo Raw Shrimp Details Ingredients: 3 Frozen Fish & Seafood Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Cheddar Cheese Slices Oneg Foods Inc Smoked Cheddar Cheese Slices Oneg Foods Inc	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Smoked Cheddar Cheese Slices Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Roasted Garlic Dip, Garlic Golden Taste Inc. Roasted Garlic Dip, Garlic Golden Taste Inc.	21.0g	2.0g	0.0g	13.0g	0.0g	1.0g	120
Full Name Roasted Garlic Dip, Garlic Details Ingredients: 14 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Parmesan Cheese Crisps Arthur Schuman Inc. Parmesan Cheese Crisps Arthur Schuman Inc.	18.0g	1.0g	0.0g	7.0g	9.0g	0.0g	100
Full Name Parmesan Cheese Crisps Details Ingredients: 4 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Rotisserie Se... Whole Foods Market, Inc. Mediterranean Rotisserie Seasoning Whole Foods Market, Inc.	4.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Mediterranean Rotisserie Seasoning Details Ingredients: 18 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	White Colby Organic Cheese 1 Whole Foods Market, Inc. White Colby Organic Cheese 1 Whole Foods Market, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name White Colby Organic Cheese 1 Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Organic Low Mois... Whole Foods Market, Inc. Mozzarella Organic Low Moisture Part Skim Cheese Whole Foods Market, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	100
Full Name Mozzarella Organic Low Moisture Part Skim Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Bulgarian White Brined Cow'... Georgia Peach Products, Inc. Bulgarian White Brined Cow's Milk Cheese, Original Georgia Peach Products, Inc.	28.0g	1.0g	0.0g	4.0g	5.0g	0.0g	60
Full Name Bulgarian White Brined Cow's Milk Cheese, Original Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Shredded Potato Dumpling Mix Cpc Export Gmbh Shredded Potato Dumpling Mix Cpc Export Gmbh	20.0g	15.0g	1.0g	0.0g	1.0g	0.0g	70
Full Name Shredded Potato Dumpling Mix Details Ingredients: 6 Bread & Muffin Mixes Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 22	Bavarian Potato Pancake Mix Cpc Export Gmbh Bavarian Potato Pancake Mix Cpc Export Gmbh	16.0g	12.0g	1.0g	0.0g	1.0g	0.0g	50
Full Name Bavarian Potato Pancake Mix Details Ingredients: 10 Vegetable And Lentil Mixes Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Leccino Organic Pitted Olives Whole Foods Market, Inc. Leccino Organic Pitted Olives Whole Foods Market, Inc.	15.0g	1.0g	1.0g	3.5g	0.0g	0.0g	35
Full Name Leccino Organic Pitted Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Traditional Feta Chunk In B... Klondike Cheese Company Traditional Feta Chunk In Brine Klondike Cheese Company	28.0g	1.0g	0.0g	4.0g	5.0g	0.0g	60
Full Name Traditional Feta Chunk In Brine Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cueritos Seasoned Pork Rind... German Wine Imports, Inc. Cueritos Seasoned Pork Rinds In Brine German Wine Imports, Inc.	56.0g	1.0g	0.0g	2.0g	8.0g	0.0g	50
Full Name Cueritos Seasoned Pork Rinds In Brine Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods