What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Creamy Salsa Roja With Roas... Conagra Foods Packaged Foods, Llc Creamy Salsa Roja With Roasted Tomatoes, Chipotle, Garlic + Cream, Med Conagra Foods Packaged Foods, Llc	30.0g	1.0g	0.0g	0.5g	0.0g	1.0g	10
Full Name Creamy Salsa Roja With Roasted Tomatoes, Chipotle, Garlic + Cream, Med Details Ingredients: 15 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Chipotle Black Bean Dip Wit... Conagra Foods Packaged Foods, Llc Chipotle Black Bean Dip With Charred Tomato, Medium Conagra Foods Packaged Foods, Llc	30.0g	6.0g	1.0g	0.0g	2.0g	0.0g	30
Full Name Chipotle Black Bean Dip With Charred Tomato, Medium Details Ingredients: 23 Dips & Salsa Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Matcha Green Tea Powder Chemi Source, Inc. Matcha Green Tea Powder Chemi Source, Inc.	4.0g	3.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Matcha Green Tea Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Sliced Fresh Cheese Lioni Latticini Inc. Mozzarella Sliced Fresh Cheese Lioni Latticini Inc.	28.0g	1.0g	0.0g	5.0g	6.0g	0.0g	70
Full Name Mozzarella Sliced Fresh Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Med Chunky Guacamole Avomex, Inc. Med Chunky Guacamole Avomex, Inc.	30.0g	2.0g	1.0g	5.0g	0.0g	0.0g	60
Full Name Med Chunky Guacamole Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Chicken Bone Broth Mccormick & Company, Inc. Original Chicken Bone Broth Mccormick & Company, Inc.	233.0g	1.0g	0.0g	0.0g	10.0g	1.0g	49
Full Name Original Chicken Bone Broth Details Ingredients: 7 Canned Soup Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Triple Cheddar Blend Of Mar... Market Pantry Triple Cheddar Blend Of Marble Cheddar, Wisconsin Sharp Cheddar & New York Sh... Market Pantry	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Triple Cheddar Blend Of Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Shredded Cheese, Triple Cheddar Details Ingredients: 15 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	505 Southwestern, Green Chi... Flagship Food Group North America Llc 505 Southwestern, Green Chile Sauce, Medium, Medium Flagship Food Group North America Llc	30.0g	3.0g	0.0g	0.0g	1.0g	1.0g	10
Full Name 505 Southwestern, Green Chile Sauce, Medium, Medium Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	European Style Smoked Salmon Seabear Company European Style Smoked Salmon Seabear Company	56.0g	1.0g	0.0g	4.0g	15.0g	0.0g	100
Full Name European Style Smoked Salmon Details Ingredients: 5 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Special Bombay Biryani Seas... Shan Food Industries Special Bombay Biryani Seasoning Mix For Meat & Potato Layered Pilaf Shan Food Industries	10.0g	4.0g	0.0g	1.0g	1.0g	0.0g	30
Full Name Special Bombay Biryani Seasoning Mix For Meat & Potato Layered Pilaf Details Ingredients: 24 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Wonton Strips Fresh Gourmet Company Wonton Strips Fresh Gourmet Company	7.0g	4.0g	0.0g	2.0g	1.0g	0.0g	35
Full Name Wonton Strips Details Ingredients: 11 Crusts & Dough Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Apple Butter Spread Dillman Farm Inc. Apple Butter Spread Dillman Farm Inc.	20.0g	7.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Apple Butter Spread Details Ingredients: 2 Other Condiments Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Crunchy Toasted Ch... Specialty Cheese Company, Inc. Jalapeno Crunchy Toasted Cheese Bars, Jalapeno Cheese Specialty Cheese Company, Inc.	22.0g	1.0g	0.0g	12.0g	8.0g	0.0g	150
Full Name Jalapeno Crunchy Toasted Cheese Bars, Jalapeno Cheese Details Ingredients: 5 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Beer Kase German Style Cheese Rudy Dell'osso Beer Kase German Style Cheese Rudy Dell'osso	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Beer Kase German Style Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Cheddar Cheese Shap... Danone Us, Llc Organic Cheddar Cheese Shapes Cracker Cuts Danone Us, Llc	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Organic Cheddar Cheese Shapes Cracker Cuts Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Organic Pasture Raised Fat ... Danone Us, Llc Organic Pasture Raised Fat Free Milk Danone Us, Llc	240.0ml	13.0g	0.0g	0.0g	8.0g	12.0g	91
Full Name Organic Pasture Raised Fat Free Milk Details Ingredients: 2 Milk Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	White Cheddar Shredded Cheese Danone Us, Llc White Cheddar Shredded Cheese Danone Us, Llc	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name White Cheddar Shredded Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican Style Organic Shred... Danone Us, Llc Mexican Style Organic Shredded Cheese Danone Us, Llc	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	100
Full Name Mexican Style Organic Shredded Cheese Details Ingredients: 14 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Vanilla Organic... Danone Us, Llc Unsweetened Vanilla Organic Coconut Milk Danone Us, Llc	240.0ml	1.0g	0.0g	4.5g	0.0g	1.0g	46
Full Name Unsweetened Vanilla Organic Coconut Milk Details Ingredients: 15 Plant Based Milk Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Unsweetened Organic Coconut... Danone Us, Llc Unsweetened Organic Coconut Milk Danone Us, Llc	240.0ml	1.0g	0.0g	4.5g	0.0g	1.0g	46
Full Name Unsweetened Organic Coconut Milk Details Ingredients: 14 Plant Based Milk Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods