What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Alouette, Brie Savencia Cheese Usa Llc Alouette, Brie Savencia Cheese Usa Llc	28.0g	1.0g	0.0g	9.0g	5.0g	0.0g	100
Full Name Alouette, Brie Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Fruit Friends, Squeezable F... Greenside Enterprises Fruit Friends, Squeezable Fruit Greenside Enterprises	90.0g	12.0g	1.0g	0.0g	0.0g	10.0g	50
Full Name Fruit Friends, Squeezable Fruit Details Ingredients: 2 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Original Low Moisture Part ... Saputo Cheese Usa Inc. Original Low Moisture Part Skim Mozzarella Cheese String Saputo Cheese Usa Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Original Low Moisture Part Skim Mozzarella Cheese String Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	String, Light Low Moisture ... Saputo Cheese Usa Inc. String, Light Low Moisture Part Skim Mozzarella Cheese Saputo Cheese Usa Inc.	24.0g	1.0g	0.0g	2.5g	7.0g	0.0g	50
Full Name String, Light Low Moisture Part Skim Mozzarella Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Borden, Finely Shredded Che... Borden, Inc. Borden, Finely Shredded Cheese, Cheddar & Monterey Jack, Cheddar & Monterey Jack Borden, Inc.	28.0g	2.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Borden, Finely Shredded Cheese, Cheddar & Monterey Jack, Cheddar & Monterey Jack Details Ingredients: 13 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Part Skim Cheese Wal Mart Stores, Inc. Mozzarella Part Skim Cheese Wal Mart Stores, Inc.	30.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Mozzarella Part Skim Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Red Clam Sauce Casa Imports Inc. Red Clam Sauce Casa Imports Inc.	120.0g	4.0g	0.0g	1.0g	18.0g	0.0g	100
Full Name Red Clam Sauce Details Ingredients: 11 Other Cooking Sauces Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Naturally Aged Ched... Agri Mark, Inc. Premium Naturally Aged Cheddar Cheese, Extra Sharp Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Premium Naturally Aged Cheddar Cheese, Extra Sharp Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cabot, Premium Naturally Ag... Agri Mark, Inc. Cabot, Premium Naturally Aged Cheese, Sharp Cheddar, Cabot, Premium Naturally... Agri Mark, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cabot, Premium Naturally Aged Cheese, Sharp Cheddar, Cabot, Premium Naturally Aged Cheese, Sharp Cheddar Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Premium Artichoke Hearts United Natural Foods, Inc. Premium Artichoke Hearts United Natural Foods, Inc.	100.0g	5.0g	3.0g	0.0g	2.0g	0.0g	28
Full Name Premium Artichoke Hearts Details Ingredients: 3 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fancy Shredded, Parmesan Ch... The Moran Group Incorporated Fancy Shredded, Parmesan Cheese The Moran Group Incorporated	28.0g	1.0g	0.0g	7.0g	10.0g	0.0g	110
Full Name Fancy Shredded, Parmesan Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Sun Of Italy, Spanish Olive... Pastore's Inc. Sun Of Italy, Spanish Olives, Stuffed Manzanilla Pastore's Inc.	14.0g	1.0g	1.0g	1.5g	0.0g	0.0g	15
Full Name Sun Of Italy, Spanish Olives, Stuffed Manzanilla Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kalamata Olives Pastore's Inc. Kalamata Olives Pastore's Inc.	15.0g	2.0g	1.0g	2.5g	0.0g	0.0g	35
Full Name Kalamata Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Sliced Portabella Mushrooms Pastore's Inc. Sliced Portabella Mushrooms Pastore's Inc.	120.0g	4.0g	2.0g	0.0g	1.0g	0.0g	25
Full Name Sliced Portabella Mushrooms Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fire Roasted Salsa, Hot Food Town Stores Inc. Fire Roasted Salsa, Hot Food Town Stores Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Fire Roasted Salsa, Hot Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Organic Diced Tomatoes In T... Jh Biotech, Inc. Organic Diced Tomatoes In Tomato Sauce Jh Biotech, Inc.	120.0g	5.0g	1.0g	0.0g	0.0g	3.0g	25
Full Name Organic Diced Tomatoes In Tomato Sauce Details Ingredients: 5 Tomatoes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Organic Petite Diced Tomatoes Jh Biotech, Inc. Organic Petite Diced Tomatoes Jh Biotech, Inc.	120.0g	5.0g	1.0g	0.0g	0.0g	3.0g	25
Full Name Organic Petite Diced Tomatoes Details Ingredients: 5 Tomatoes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Organic Diced Tomatoes In T... Jh Biotech, Inc. Organic Diced Tomatoes In Tomato Juice Jh Biotech, Inc.	120.0g	5.0g	1.0g	0.0g	0.0g	3.0g	25
Full Name Organic Diced Tomatoes In Tomato Juice Details Ingredients: 5 Tomatoes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Sam's Choice, Organic Diced... Wal Mart Stores, Inc. Sam's Choice, Organic Diced Tomatoes Wal Mart Stores, Inc.	120.0g	5.0g	1.0g	0.0g	0.0g	3.0g	25
Full Name Sam's Choice, Organic Diced Tomatoes Details Ingredients: 4 Tomatoes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Italian Herbs Organic Croutons Edward & Sons Trading Co., Inc Italian Herbs Organic Croutons Edward & Sons Trading Co., Inc	7.0g	4.0g	0.0g	1.0g	1.0g	0.0g	30
Full Name Italian Herbs Organic Croutons Details Ingredients: 9 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods