What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Sliced Carrots Pickled Empac San Marcos Sliced Carrots Pickled Empac San Marcos	32.0g	3.0g	1.0g	0.0g	0.0g	1.0g	15
Full Name Sliced Carrots Pickled Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chunk Light Yellowfin Tuna Pescados Industrializados, S.A. De C.V. Chunk Light Yellowfin Tuna Pescados Industrializados, S.A. De C.V.	56.0g	1.0g	0.0g	1.5g	12.0g	0.0g	70
Full Name Chunk Light Yellowfin Tuna Details Ingredients: 4 Canned Tuna Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 11	Farmer Cheese Lipari Foods Operating Company, Llc Farmer Cheese Lipari Foods Operating Company, Llc	28.0g	6.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Farmer Cheese Details Ingredients: 4 Cheese Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Classic Pulled Chicken Breast Completely Fresh Foods, Inc Classic Pulled Chicken Breast Completely Fresh Foods, Inc	85.0g	1.0g	0.0g	2.5g	20.0g	0.0g	110
Full Name Classic Pulled Chicken Breast Details Ingredients: 8 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 25	Punjabi Samosa House Of Spices Punjabi Samosa House Of Spices	40.0g	13.0g	0.0g	4.0g	2.0g	0.0g	100
Full Name Punjabi Samosa Details Ingredients: 38 Frozen Appetizers & Hors D'oeuvres Branded Analysis 25 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Shoprite Steam In Bag! Baby... Wakefern Food Corporation Shoprite Steam In Bag! Baby Brussels Sprouts, 12 Oz Wakefern Food Corporation	85.0g	7.0g	3.0g	0.0g	3.0g	0.0g	35
Full Name Shoprite Steam In Bag! Baby Brussels Sprouts, 12 Oz Details Ingredients: 2 Frozen Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Stars, 100% Natural Mild Ch... Star Food Products Inc Stars, 100% Natural Mild Cheddar Cheese Star Food Products Inc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Stars, 100% Natural Mild Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Artisan Tuscan Bread New French Bakery, Inc. Artisan Tuscan Bread New French Bakery, Inc.	30.0g	15.0g	1.0g	0.0g	2.0g	0.0g	70
Full Name Artisan Tuscan Bread Details Ingredients: 16 Breads & Buns Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Simply Savory Italian Style... Land O'frost, Inc. Simply Savory Italian Style Smoked Sausage Land O'frost, Inc.	64.0g	2.0g	0.0g	11.0g	9.0g	0.0g	140
Full Name Simply Savory Italian Style Smoked Sausage Details Ingredients: 22 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Double Creme Brie Savencia Cheese Usa Llc Double Creme Brie Savencia Cheese Usa Llc	28.0g	1.0g	0.0g	9.0g	5.0g	0.0g	100
Full Name Double Creme Brie Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Onion Blossom Horseradish Dip Cincinnati Preserving Company Onion Blossom Horseradish Dip Cincinnati Preserving Company	29.0g	3.0g	0.0g	15.0g	0.0g	1.0g	140
Full Name Onion Blossom Horseradish Dip Details Ingredients: 17 Oriental, Mexican & Ethnic Sauces Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Asian Gourmet, Peeled Stir ... United Natural Foods, Inc. Asian Gourmet, Peeled Stir Fry Mushrooms United Natural Foods, Inc.	122.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Asian Gourmet, Peeled Stir Fry Mushrooms Details Ingredients: 3 Canned Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Thick And Chunky Salsa, Hot Supervalu, Inc. Thick And Chunky Salsa, Hot Supervalu, Inc.	33.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Thick And Chunky Salsa, Hot Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Processed Chees... Brookshire Grocery Company Pasteurized Processed Cheese, Hot Pepper Brookshire Grocery Company	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Pasteurized Processed Cheese, Hot Pepper Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Simply Savory Polish Kielba... Land O'frost, Inc. Simply Savory Polish Kielbasa Smoked Sausage Land O'frost, Inc.	64.0g	1.0g	0.0g	11.0g	10.0g	0.0g	140
Full Name Simply Savory Polish Kielbasa Smoked Sausage Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chili Cheese Smokies Smoked... Land O'frost, Inc. Chili Cheese Smokies Smoked Sausages Land O'frost, Inc.	57.0g	2.0g	0.0g	19.0g	7.0g	0.0g	200
Full Name Chili Cheese Smokies Smoked Sausages Details Ingredients: 21 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Feta Traditional Cheese Chu... Aldi Inc. Feta Traditional Cheese Chunk In Brine Aldi Inc.	28.0g	1.0g	0.0g	4.0g	5.0g	0.0g	60
Full Name Feta Traditional Cheese Chunk In Brine Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Steamed Baby Brussels Sprouts Aldi Inc. Steamed Baby Brussels Sprouts Aldi Inc.	85.0g	7.0g	3.0g	0.0g	3.0g	0.0g	35
Full Name Steamed Baby Brussels Sprouts Details Ingredients: 1 Frozen Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Smoked Skinless Coarse Grou... Land O'frost, Inc. Smoked Skinless Coarse Ground Wieners Land O'frost, Inc.	47.0g	3.0g	0.0g	11.0g	7.0g	0.0g	140
Full Name Smoked Skinless Coarse Ground Wieners Details Ingredients: 13 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Real Guacamole Fante Inc Real Guacamole Fante Inc	30.0g	2.0g	1.0g	3.0g	0.0g	0.0g	35
Full Name Real Guacamole Details Ingredients: 8 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods