What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	The Original Teriyaki Marin... Kikkoman Sales Usa, Inc. The Original Teriyaki Marinade & Sauce, Original Teriyaki Kikkoman Sales Usa, Inc.	15.0ml	2.0g	0.0g	0.0g	1.0g	2.0g	15
Full Name The Original Teriyaki Marinade & Sauce, Original Teriyaki Details Ingredients: 14 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Uncured Angus Corned Beef Wal Mart Stores, Inc. Uncured Angus Corned Beef Wal Mart Stores, Inc.	57.0g	1.0g	0.0g	2.5g	13.0g	0.0g	80
Full Name Uncured Angus Corned Beef Details Ingredients: 9 Cooked & Prepared Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Dry Salami Nuggets Busseto Foods, Inc. Spicy Dry Salami Nuggets Busseto Foods, Inc.	28.0g	1.0g	0.0g	7.0g	8.0g	0.0g	100
Full Name Spicy Dry Salami Nuggets Details Ingredients: 8 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Antipasto Delight George Delallo Co., Inc. Antipasto Delight George Delallo Co., Inc.	113.0g	8.0g	3.1g	3.5g	0.0g	0.0g	60
Full Name Antipasto Delight Details Ingredients: 24 Deli Salads Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Taco Seasoned Ground P... Clemens Food Group, Llc Mild Taco Seasoned Ground Pork With Mushrooms Clemens Food Group, Llc	56.0g	1.0g	0.0g	10.0g	9.0g	0.0g	100
Full Name Mild Taco Seasoned Ground Pork With Mushrooms Details Ingredients: 8 Other Meats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Process Cheese ... Galaxy Nutritional Foods, Inc. Pasteurized Process Cheese Food Alternative, Mozzarella Block, Mozzarella Block Galaxy Nutritional Foods, Inc.	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Pasteurized Process Cheese Food Alternative, Mozzarella Block, Mozzarella Block Details Ingredients: 22 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pasteurized Process Cheese ... Galaxy Nutritional Foods, Inc. Pasteurized Process Cheese Food Alternative, Mozzarella, Mozzarella Galaxy Nutritional Foods, Inc.	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Pasteurized Process Cheese Food Alternative, Mozzarella, Mozzarella Details Ingredients: 23 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Organic Applesauce Mott's Llp Organic Applesauce Mott's Llp	90.0g	10.0g	1.0g	0.0g	0.0g	8.0g	40
Full Name Organic Applesauce Details Ingredients: 3 Wholesome Snacks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Deli Sliced Monterey Jack C... Happy Farms Deli Sliced Monterey Jack Cheese With Jalapeno Peppers, Jalapeno Peppers Happy Farms	21.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Deli Sliced Monterey Jack Cheese With Jalapeno Peppers, Jalapeno Peppers Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Venison & Pork Sticks With ... Prasek's Distributing, Llc Venison & Pork Sticks With Jalapeno, Venison & Pork With Jalapeno Prasek's Distributing, Llc	28.0g	1.0g	0.0g	3.0g	12.0g	0.0g	80
Full Name Venison & Pork Sticks With Jalapeno, Venison & Pork With Jalapeno Details Ingredients: 8 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Extra Sharp White Cheddar C... Cache Valley Dairy Association Extra Sharp White Cheddar Cheese Cache Valley Dairy Association	17.0g	1.0g	0.0g	6.0g	4.0g	0.0g	70
Full Name Extra Sharp White Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	100 Calories Plain Greek Fa... Yoplait Usa 100 Calories Plain Greek Fat Free Yogurt Yoplait Usa	150.0g	7.0g	0.0g	0.0g	14.0g	4.0g	101
Full Name 100 Calories Plain Greek Fat Free Yogurt Details Ingredients: 4 Yogurt Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Santa Cruz Organic, Apple S... Santa Cruz Natural Santa Cruz Organic, Apple Sauce Santa Cruz Natural	125.0g	15.0g	2.0g	0.0g	0.0g	12.0g	60
Full Name Santa Cruz Organic, Apple Sauce Details Ingredients: 2 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Sushi Soy Sauce Kikkoman Sales Usa, Inc. Sushi Soy Sauce Kikkoman Sales Usa, Inc.	15.0ml	4.0g	0.0g	0.0g	1.0g	3.0g	20
Full Name Sushi Soy Sauce Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Chopped Tomatoes Bioworld Merchandising, Inc. Chopped Tomatoes Bioworld Merchandising, Inc.	61.0g	3.0g	0.0g	0.0g	1.0g	2.0g	15
Full Name Chopped Tomatoes Details Ingredients: 1 Tomatoes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fancy Jack Natural Shredded... Burnett Dairy Cooperative Fancy Jack Natural Shredded Colby And Monterly Jack Cheese Burnett Dairy Cooperative	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Fancy Jack Natural Shredded Colby And Monterly Jack Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chunk White Tuna In Water Raley's Chunk White Tuna In Water Raley's	74.0g	2.0g	0.0g	1.0g	21.0g	0.0g	90
Full Name Chunk White Tuna In Water Details Ingredients: 3 Canned Tuna Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Saltines Crackers The Moran Group Incorporated Saltines Crackers The Moran Group Incorporated	15.0g	12.0g	0.0g	1.5g	1.0g	0.0g	60
Full Name Saltines Crackers Details Ingredients: 12 Crackers & Biscotti Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Extra Sharp Cheddar Cheese ... The Kroger Co. Extra Sharp Cheddar Cheese Slices The Kroger Co.	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Extra Sharp Cheddar Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Italian Sausage T.A. Solberg Inc. Italian Sausage T.A. Solberg Inc.	112.0g	1.0g	0.0g	22.0g	19.0g	0.0g	290
Full Name Italian Sausage Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods