What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Home Style Gor Keri Pickle,... Deep Foods Inc. Home Style Gor Keri Pickle, Sweet & Spicy Mango Deep Foods Inc.	20.0g	11.0g	0.0g	1.0g	0.0g	10.0g	50
Full Name Home Style Gor Keri Pickle, Sweet & Spicy Mango Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Reese, Hot Deviled Olives World Finer Foods, Inc. Reese, Hot Deviled Olives World Finer Foods, Inc.	14.0g	2.0g	1.0g	1.0g	0.0g	0.0g	10
Full Name Reese, Hot Deviled Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chopped Spinach Topco Associates, Inc. Chopped Spinach Topco Associates, Inc.	81.0g	4.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Chopped Spinach Details Ingredients: 1 Frozen Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Unsalted Thin Rice Cakes Lieber Chocolate & Food Products Co. Unsalted Thin Rice Cakes Lieber Chocolate & Food Products Co.	5.0g	4.0g	1.0g	0.0g	1.0g	0.0g	20
Full Name Unsalted Thin Rice Cakes Details Ingredients: 1 Other Snacks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 27	Flour Cracklins Geo. Sanders & Co. Inc. Flour Cracklins Geo. Sanders & Co. Inc.	28.0g	14.0g	0.0g	6.0g	2.0g	0.0g	150
Full Name Flour Cracklins Details Ingredients: 4 Other Snacks Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Fully Cooked Smoked Cocktai... Teton Waters Ranch Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sa... Teton Waters Ranch	57.0g	1.0g	0.0g	11.0g	7.0g	0.0g	130
Full Name Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Spreadable Goat Ch... Atalanta Corporation Original Spreadable Goat Cheese Atalanta Corporation	28.0g	1.0g	0.0g	7.0g	3.0g	0.0g	70
Full Name Original Spreadable Goat Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chopped Mustard Greens Topco Associates, Inc. Chopped Mustard Greens Topco Associates, Inc.	85.0g	4.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Chopped Mustard Greens Details Ingredients: 1 Frozen Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Coconut Flakes Sagsveen & Sagsveen Food Brokers Ltd. Coconut Flakes Sagsveen & Sagsveen Food Brokers Ltd.	30.0g	7.0g	0.0g	19.0g	2.0g	0.0g	200
Full Name Coconut Flakes Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Eggplant Caviar Router Technologies Inc. Eggplant Caviar Router Technologies Inc.	30.0g	2.0g	0.0g	1.5g	0.0g	1.0g	25
Full Name Eggplant Caviar Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Drew's, Poppy Seed Drew's Llc Drew's, Poppy Seed Drew's Llc	30.0ml	4.0g	0.0g	14.0g	0.0g	4.0g	150
Full Name Drew's, Poppy Seed Details Ingredients: 16 Herbs & Spices Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Four Cheese Mexican A Blend... Borden, Inc. Four Cheese Mexican A Blend Of Finely Shredded Cheddar, Monterey Jack, Asader... Borden, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Four Cheese Mexican A Blend Of Finely Shredded Cheddar, Monterey Jack, Asadero & Queso Blanco Cheese Details Ingredients: 18 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Chopped Garlic Goya Foods, Inc. Chopped Garlic Goya Foods, Inc.	15.0g	3.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Chopped Garlic Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Minced Garlic Goya Foods, Inc. Minced Garlic Goya Foods, Inc.	15.0g	3.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Minced Garlic Details Ingredients: 3 Herbs & Spices Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Maple Grove Farms Of Vermon... Maple Grove Farms Of Vermont Inc. Maple Grove Farms Of Vermont, Fat Free Greek Dressing Maple Grove Farms Of Vermont Inc.	30.0ml	3.0g	1.0g	0.0g	0.0g	2.0g	10
Full Name Maple Grove Farms Of Vermont, Fat Free Greek Dressing Details Ingredients: 12 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Raw Sauerkraut Family Derby Game Company Original Raw Sauerkraut Family Derby Game Company	30.0g	2.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Original Raw Sauerkraut Details Ingredients: 2 Canned Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Turnip Greens With Diced Tu... Topco Associates, Inc. Turnip Greens With Diced Turnips Topco Associates, Inc.	89.0g	4.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Turnip Greens With Diced Turnips Details Ingredients: 1 Frozen Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Beet Pickles Turkey Creek Farms Ltd. Prtshp. Beet Pickles Turkey Creek Farms Ltd. Prtshp.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Beet Pickles Details Ingredients: 14 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Crinkle Cut Carrots Topco Associates, Inc. Crinkle Cut Carrots Topco Associates, Inc.	85.0g	7.0g	2.0g	0.0g	0.0g	4.0g	30
Full Name Crinkle Cut Carrots Details Ingredients: 1 Frozen Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Pomegranate Powder The Carrington Tea Company Llc. Organic Pomegranate Powder The Carrington Tea Company Llc.	5.0g	4.0g	1.0g	0.0g	0.0g	2.0g	15
Full Name Organic Pomegranate Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods