What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Raw Shrimp Beaver Street Fisheries Raw Shrimp Beaver Street Fisheries	113.0g	1.0g	0.0g	1.0g	15.0g	0.0g	70
Full Name Raw Shrimp Details Ingredients: 5 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Carob Healthforce Regeneration Systems Carob Healthforce Regeneration Systems	8.0g	7.0g	3.0g	0.0g	0.0g	4.0g	20
Full Name Carob Details Ingredients: 1 Powdered Drinks Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Healthy Earth Seasonings Allegro Coffee Company Healthy Earth Seasonings Allegro Coffee Company	3.5g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Healthy Earth Seasonings Details Ingredients: 4 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kalamata Probiotic Rich Org... Legacy Iii Partners, Inc Kalamata Probiotic Rich Organic Olives Legacy Iii Partners, Inc	15.0g	2.0g	1.0g	4.5g	0.0g	0.0g	45
Full Name Kalamata Probiotic Rich Organic Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Taco Cheese Dutch Farms Inc. Taco Cheese Dutch Farms Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Taco Cheese Details Ingredients: 19 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Gold Pearl Onions Christopher Ranch Llc Gold Pearl Onions Christopher Ranch Llc	85.0g	12.0g	0.0g	0.0g	1.0g	3.0g	50
Full Name Gold Pearl Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Cheesemakers' Blend Farmsty... Land O'lakes, Inc. Cheesemakers' Blend Farmstyle Shreds Thick Cut Shredded Sharp White Cheddar, ... Land O'lakes, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Cheesemakers' Blend Farmstyle Shreds Thick Cut Shredded Sharp White Cheddar, Sharp And Medium Cheddar Cheeses Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Organic Mint Chocolate Sauc... Date Lady, Inc. Organic Mint Chocolate Sauce, Mint Chocolate Date Lady, Inc.	20.0g	11.0g	0.0g	2.0g	0.0g	10.0g	64
Full Name Organic Mint Chocolate Sauce, Mint Chocolate Details Ingredients: 7 Baking Decorations & Dessert Toppings Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Mango Salsa Western Family Foods, Inc. Organic Mango Salsa Western Family Foods, Inc.	30.0g	4.0g	1.0g	0.0g	0.0g	3.0g	15
Full Name Organic Mango Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Authentic Salsa Diablo, Hot Desert Pepper Trading Co. Authentic Salsa Diablo, Hot Desert Pepper Trading Co.	31.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Authentic Salsa Diablo, Hot Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Raw Acai Berry Powd... Omg! Food Company Llc Organic Raw Acai Berry Powder, Acai Berry Omg! Food Company Llc	6.0g	4.0g	2.0g	1.0g	0.0g	0.0g	26
Full Name Organic Raw Acai Berry Powder, Acai Berry Details Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Organic Goji Berry Powder, ... Omg! Food Company Llc Organic Goji Berry Powder, Goji Berry Omg! Food Company Llc	9.0g	5.0g	0.0g	0.0g	1.0g	3.0g	30
Full Name Organic Goji Berry Powder, Goji Berry Details Ingredients: 1 Powdered Drinks Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Potato Leek Soup Mix Frontier Soups Potato Leek Soup Mix Frontier Soups	11.0g	7.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Potato Leek Soup Mix Details Ingredients: 5 Other Soups Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Thickn Chunky Salsa La Victoria Foods Inc. Medium Thickn Chunky Salsa La Victoria Foods Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Medium Thickn Chunky Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Whipped Butter, Sweet Cinna... Wayfare Inc. Whipped Butter, Sweet Cinnamony Wayfare Inc.	14.0g	3.0g	0.0g	6.0g	0.0g	2.0g	60
Full Name Whipped Butter, Sweet Cinnamony Details Ingredients: 11 Butter & Spread Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Shiitake Mushrooms Acme Food Sales, Inc. Shiitake Mushrooms Acme Food Sales, Inc.	120.0g	4.0g	2.0g	0.0g	3.0g	0.0g	30
Full Name Shiitake Mushrooms Details Ingredients: 4 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Gefen, Mushrooms Pieces & S... Cachere Distributing Inc. Gefen, Mushrooms Pieces & Stems Cachere Distributing Inc.	130.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Gefen, Mushrooms Pieces & Stems Details Ingredients: 5 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chlorella Green Superfood P... Now Health Group Inc. Chlorella Green Superfood Pure Powder Now Health Group Inc.	3.0g	1.0g	0.0g	0.5g	2.0g	0.0g	15
Full Name Chlorella Green Superfood Pure Powder Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Pumpkin Seed Protei... Now Health Group Inc. Organic Pumpkin Seed Protein Powder Now Health Group Inc.	15.0g	2.0g	2.0g	0.0g	10.0g	0.0g	60
Full Name Organic Pumpkin Seed Protein Powder Details Ingredients: 1 Energy, Protein & Muscle Recovery Drinks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Creekstone Farms, Uncured F... Creekstone Farms Inc. Creekstone Farms, Uncured Franks Creekstone Farms Inc.	57.0g	1.0g	0.0g	14.0g	8.0g	0.0g	160
Full Name Creekstone Farms, Uncured Franks Details Ingredients: 6 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods