What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Organic Coconut Medium Sagsveen & Sagsveen Food Brokers Ltd. Organic Coconut Medium Sagsveen & Sagsveen Food Brokers Ltd.	30.0g	7.0g	0.0g	19.0g	2.0g	0.0g	200
Full Name Organic Coconut Medium Details Ingredients: 1 Baking Additives & Extracts Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Textured Soy Protein Green World Textured Soy Protein Green World	21.3g	2.0g	2.0g	1.0g	0.0g	0.0g	95
Full Name Textured Soy Protein Details Ingredients: 1 Other Grains & Seeds Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Foodtown, Whole Milk Mozzar... Foodtown, Inc. Foodtown, Whole Milk Mozzarella Cheese Foodtown, Inc.	30.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Foodtown, Whole Milk Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Italian Fresh Sausage Publix Super Markets, Inc. Hot Italian Fresh Sausage Publix Super Markets, Inc.	85.0g	1.0g	0.0g	22.0g	18.0g	0.0g	270
Full Name Hot Italian Fresh Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spicy Pork & Beef Smoked Fr... Continental Sausage, Inc. Spicy Pork & Beef Smoked Fresh Polish Sausage Continental Sausage, Inc.	71.0g	2.0g	0.0g	11.0g	12.0g	0.0g	170
Full Name Spicy Pork & Beef Smoked Fresh Polish Sausage Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Organic Mashups Apple Sauce Campbell Soup Company Organic Mashups Apple Sauce Campbell Soup Company	90.0g	13.0g	3.0g	0.0g	0.0g	9.0g	50
Full Name Organic Mashups Apple Sauce Details Ingredients: 4 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Smoked Fresh Kielbasa Continental Sausage, Inc. Smoked Fresh Kielbasa Continental Sausage, Inc.	71.0g	3.0g	0.0g	13.0g	11.0g	0.0g	180
Full Name Smoked Fresh Kielbasa Details Ingredients: 11 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Uncured Bison Wieners Continental Sausage, Inc. Uncured Bison Wieners Continental Sausage, Inc.	71.0g	1.0g	0.0g	14.0g	11.0g	0.0g	170
Full Name Uncured Bison Wieners Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Pork & Elk Smoked Bratwurst Continental Sausage, Inc. Pork & Elk Smoked Bratwurst Continental Sausage, Inc.	71.0g	3.0g	0.0g	10.0g	11.0g	0.0g	160
Full Name Pork & Elk Smoked Bratwurst Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Hot Links Sausage Continental Sausage, Inc. Hot Links Sausage Continental Sausage, Inc.	71.0g	3.0g	0.0g	6.0g	12.0g	0.0g	120
Full Name Hot Links Sausage Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Sliced Pepperoncini Whole Foods Market, Inc. Organic Sliced Pepperoncini Whole Foods Market, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	5
Full Name Organic Sliced Pepperoncini Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Foodtown, Moneterey Jack Ch... Foodtown, Inc. Foodtown, Moneterey Jack Cheese With Jalapeno Peppers Foodtown, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Foodtown, Moneterey Jack Cheese With Jalapeno Peppers Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, String Mozzarella C... The Kroger Co. Kroger, String Mozzarella Cheese The Kroger Co.	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Kroger, String Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Bruschetta Blend Goat Crumb... The Kroger Co. Bruschetta Blend Goat Crumbled Cheese The Kroger Co.	28.0g	1.0g	0.0g	5.0g	4.0g	0.0g	80
Full Name Bruschetta Blend Goat Crumbled Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spicy Chicken Sticks Wenzel's Farm, Llc Spicy Chicken Sticks Wenzel's Farm, Llc	48.0g	2.0g	0.0g	3.0g	15.0g	0.0g	100
Full Name Spicy Chicken Sticks Details Ingredients: 19 Other Snacks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, Monterey Jack The Kroger Co. Kroger, Monterey Jack The Kroger Co.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Kroger, Monterey Jack Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Welch's, Freeze Dried Mango... Healthy Food Brands Llc Welch's, Freeze Dried Mango Slices Healthy Food Brands Llc	10.0g	9.0g	1.0g	0.0g	0.0g	8.0g	35
Full Name Welch's, Freeze Dried Mango Slices Details Ingredients: 1 Wholesome Snacks Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 16	Welch's, Freeze Dried Apple... Healthy Food Brands Llc Welch's, Freeze Dried Apple Slices Healthy Food Brands Llc	10.0g	9.0g	1.0g	0.0g	0.0g	7.0g	35
Full Name Welch's, Freeze Dried Apple Slices Details Ingredients: 3 Wholesome Snacks Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, Finely Shredded Col... The Kroger Co. Kroger, Finely Shredded Colby Cheese The Kroger Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Kroger, Finely Shredded Colby Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Basil & Olive Oil Rubbed As... The Kroger Co. Basil & Olive Oil Rubbed Asiago Cheese The Kroger Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Basil & Olive Oil Rubbed Asiago Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods