What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 15	Vidalia Onion Vinaigrette Harris Teeter Inc. Vidalia Onion Vinaigrette Harris Teeter Inc.	30.0ml	8.0g	0.0g	9.0g	0.0g	7.0g	120
Full Name Vidalia Onion Vinaigrette Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Garlic & Herbs Soft Spreada... Savencia Cheese Usa Llc Garlic & Herbs Soft Spreadable Cheese Savencia Cheese Usa Llc	23.0g	2.0g	0.0g	7.0g	1.0g	0.0g	80
Full Name Garlic & Herbs Soft Spreadable Cheese Details Ingredients: 7 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Garlicky Green Vegan Parmes... Aqualink Nevada, Llc Garlicky Green Vegan Parmesan Alternative Aqualink Nevada, Llc	4.0g	1.0g	0.0g	1.5g	1.0g	0.0g	20
Full Name Garlicky Green Vegan Parmesan Alternative Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Organic Apple Sauce Appleseed Orchards Organic Apple Sauce Appleseed Orchards	122.0g	15.0g	2.0g	0.0g	0.0g	11.0g	60
Full Name Organic Apple Sauce Details Ingredients: 1 Wholesome Snacks Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Boar's Head, Prosciutto Panino Boar's Head Provision Co., Inc. Boar's Head, Prosciutto Panino Boar's Head Provision Co., Inc.	28.0g	1.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name Boar's Head, Prosciutto Panino Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh Mozzarella Cheese, Mo... Publix Super Markets, Inc. Fresh Mozzarella Cheese, Mozzarella Publix Super Markets, Inc.	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Fresh Mozzarella Cheese, Mozzarella Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Pomegranate Powder The Carrington Tea Company Llc. Organic Pomegranate Powder The Carrington Tea Company Llc.	5.0g	4.0g	1.0g	0.0g	0.0g	2.0g	15
Full Name Organic Pomegranate Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Fresh Herb Salad Glencourt Inc. Fresh Herb Salad Glencourt Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Fresh Herb Salad Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Parisian Style Brie The Kroger Co. Parisian Style Brie The Kroger Co.	28.0g	1.0g	0.0g	9.0g	5.0g	0.0g	100
Full Name Parisian Style Brie Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Italian Brand Gourmet Pack,... Daniele International, Inc. Italian Brand Gourmet Pack, Hot Calabrese, Pepper Salame, Hot Capocollo Daniele International, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Italian Brand Gourmet Pack, Hot Calabrese, Pepper Salame, Hot Capocollo Details Ingredients: 27 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cracked Pepper Natural Smok... Jennie O Turkey Store, Inc. Cracked Pepper Natural Smoke Flavor Added Rubbed With Seasoning Turkey Breast Jennie O Turkey Store, Inc.	56.0g	1.0g	0.0g	0.5g	12.0g	0.0g	50
Full Name Cracked Pepper Natural Smoke Flavor Added Rubbed With Seasoning Turkey Breast Details Ingredients: 18 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jumbo Chicken Hot Dogs, Smoked Parker House Sausage Company Jumbo Chicken Hot Dogs, Smoked Parker House Sausage Company	76.0g	1.0g	0.0g	15.0g	12.0g	0.0g	190
Full Name Jumbo Chicken Hot Dogs, Smoked Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hickory Hollow Cheese Curds Troyer Dist. Co. Hickory Hollow Cheese Curds Troyer Dist. Co.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Hickory Hollow Cheese Curds Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Moroccan Spicy Olive Mix Casablanca Foods Llc Moroccan Spicy Olive Mix Casablanca Foods Llc	15.0g	1.0g	1.0g	3.5g	0.0g	0.0g	35
Full Name Moroccan Spicy Olive Mix Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Turkey Bologna With Natural... Jennie O Turkey Store, Inc. Turkey Bologna With Natural Smoke Flavoring Jennie O Turkey Store, Inc.	56.0g	2.0g	0.0g	9.0g	8.0g	0.0g	110
Full Name Turkey Bologna With Natural Smoke Flavoring Details Ingredients: 11 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Coconut Amino Sauce Coco Earth Coconut Amino Sauce Coco Earth	5.0ml	2.0g	0.0g	0.0g	0.1g	1.7g	40
Full Name Coconut Amino Sauce Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Raspberry Butter The Dungeness River Lamb Farm, Llc Raspberry Butter The Dungeness River Lamb Farm, Llc	12.0g	4.0g	1.0g	0.0g	0.0g	3.0g	15
Full Name Raspberry Butter Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Tomato Apple Chutney The Dungeness River Lamb Farm, Llc Tomato Apple Chutney The Dungeness River Lamb Farm, Llc	20.0g	9.0g	1.0g	0.0g	0.0g	8.0g	35
Full Name Tomato Apple Chutney Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Spence & Co., Ltd., Smoked ... Spence & Company Ltd. Spence & Co., Ltd., Smoked Salmon Petit Fours Spence & Company Ltd.	28.0g	1.0g	0.0g	7.0g	4.0g	0.0g	80
Full Name Spence & Co., Ltd., Smoked Salmon Petit Fours Details Ingredients: 19 Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Smoked Beef Sausage Kiolbassa Provision Company Jalapeno Smoked Beef Sausage Kiolbassa Provision Company	56.0g	1.0g	0.0g	12.0g	8.0g	0.0g	150
Full Name Jalapeno Smoked Beef Sausage Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods