What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Choripdong, Hot Pepper Paste Jean Francois Lazartigue, Inc. Choripdong, Hot Pepper Paste Jean Francois Lazartigue, Inc.	15.0g	7.0g	0.0g	0.0g	1.0g	4.0g	35
Full Name Choripdong, Hot Pepper Paste Details Ingredients: 9 Oriental, Mexican & Ethnic Sauces Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Takaokaya, Sushihane, Roast... Takaokaya U.S.A., Inc. Takaokaya, Sushihane, Roasted Seaweed Takaokaya U.S.A., Inc.	2.1g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Takaokaya, Sushihane, Roasted Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Jfc, Shiso Fumi Furikake Ri... Jfc International Inc. Jfc, Shiso Fumi Furikake Rice Seasoning Jfc International Inc.	10.0g	3.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Jfc, Shiso Fumi Furikake Rice Seasoning Details Ingredients: 5 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Shirakiku, Roasted Seaweed ... Wismettac Asian Foods, Inc. Shirakiku, Roasted Seaweed Sushi Nori Wismettac Asian Foods, Inc.	2.1g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Shirakiku, Roasted Seaweed Sushi Nori Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	L & W, Whole Peeled Straw M... L&W International Co. L & W, Whole Peeled Straw Mushrooms L&W International Co.	110.0g	2.0g	2.0g	0.0g	2.0g	0.0g	18
Full Name L & W, Whole Peeled Straw Mushrooms Details Ingredients: 2 Canned Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Dried Seaweed Jfc International Inc. Dried Seaweed Jfc International Inc.	8.5g	5.0g	2.0g	0.0g	1.0g	0.0g	25
Full Name Dried Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Black Peppercorn Cheddar Ch... Boss Outfitter Black Peppercorn Cheddar Cheese Boss Outfitter	28.0g	0.6g	0.0g	9.0g	7.0g	0.0g	140
Full Name Black Peppercorn Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Everything Bagel Seasoning ... Woodland Foods Everything Bagel Seasoning Blend Woodland Foods	10.0g	4.0g	0.0g	3.0g	2.0g	0.0g	45
Full Name Everything Bagel Seasoning Blend Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Jack Shredded Cheese Not A Branded Item Colby Jack Shredded Cheese Not A Branded Item	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Colby Jack Shredded Cheese Details Ingredients: 13 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Deviled Ham Spread B&G Foods, Inc. Deviled Ham Spread B&G Foods, Inc.	60.0g	1.0g	0.0g	15.0g	8.0g	0.0g	180
Full Name Deviled Ham Spread Details Ingredients: 6 Canned Meat Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Chorizo Colombiano Cured Po... Tropical Cheese Industries Inc Chorizo Colombiano Cured Pork Sausage Tropical Cheese Industries Inc	88.0g	3.0g	0.0g	13.0g	13.0g	0.0g	176
Full Name Chorizo Colombiano Cured Pork Sausage Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Himalayan Pink Salt Organic... Lesserevil, Llc Himalayan Pink Salt Organic Popcorn Snack Pack Lesserevil, Llc	13.0g	7.0g	2.0g	2.0g	0.0g	0.0g	50
Full Name Himalayan Pink Salt Organic Popcorn Snack Pack Details Ingredients: 3 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Sogo, Prepared Squid Tomwoo International Inc. Sogo, Prepared Squid Tomwoo International Inc.	28.0g	7.0g	0.0g	0.0g	13.0g	3.0g	8
Full Name Sogo, Prepared Squid Details Ingredients: 5 Other Snacks Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Cage Free Hard Boiled Eggs Smart & Final Iris Corporation Cage Free Hard Boiled Eggs Smart & Final Iris Corporation	88.0g	1.0g	0.0g	8.0g	12.0g	0.0g	140
Full Name Cage Free Hard Boiled Eggs Details Ingredients: 1 Eggs & Egg Substitutes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	French Bread Global Pet Products, Inc. French Bread Global Pet Products, Inc.	28.0g	15.0g	1.0g	0.5g	0.0g	0.0g	80
Full Name French Bread Details Ingredients: 20 Breads & Buns Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Gruyere Cheese Smoked With ... Red Apple Cheese Llc Gruyere Cheese Smoked With Apple & Hardwood Red Apple Cheese Llc	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Gruyere Cheese Smoked With Apple & Hardwood Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Lightly Baked Ch... Lotito Bklyn Dairy Mozzarella Lightly Baked Cheese Wraps Lotito Bklyn Dairy	42.0g	1.0g	0.0g	10.0g	11.0g	0.0g	135
Full Name Mozzarella Lightly Baked Cheese Wraps Details Ingredients: 4 Mexican Dinner Mixes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Horseradish Cheddar Cheese Red Apple Cheese Llc Horseradish Cheddar Cheese Red Apple Cheese Llc	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Horseradish Cheddar Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Hatch Pepper True Farmstead... Holland Family Cheese, Llc Hatch Pepper True Farmstead Cheese Holland Family Cheese, Llc	28.0g	2.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Hatch Pepper True Farmstead Cheese Details Ingredients: 7 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Louisiana Brand Hot Links S... Serv Rite Meat Company Inc. Louisiana Brand Hot Links Smoked Sausage Serv Rite Meat Company Inc.	56.0g	3.0g	0.0g	11.0g	7.0g	0.0g	140
Full Name Louisiana Brand Hot Links Smoked Sausage Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods