What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Black Diamond, Premium Ched... Lactalis American Group, Inc. Black Diamond, Premium Cheddar Cheese, Sharp Cheddar, Sharp Cheddar Lactalis American Group, Inc.	28.0g	1.0g	0.0g	10.0g	7.0g	0.0g	120
Full Name Black Diamond, Premium Cheddar Cheese, Sharp Cheddar, Sharp Cheddar Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Freeze Dried Peach Crisps Nli, Llc Freeze Dried Peach Crisps Nli, Llc	15.0g	13.0g	2.0g	0.0g	0.0g	9.0g	50
Full Name Freeze Dried Peach Crisps Details Ingredients: 1 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Carlita, Diced Jalapeno Pep... Supervalu, Inc. Carlita, Diced Jalapeno Peppers Supervalu, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Carlita, Diced Jalapeno Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Tropicana, Essentials, Frui... Tropicana Products, Inc. Tropicana, Essentials, Fruit Juice, Orange, Orange Tropicana Products, Inc.	240.0g	26.0g	0.0g	0.0g	2.0g	22.0g	110
Full Name Tropicana, Essentials, Fruit Juice, Orange, Orange Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Bacon Cheese Troyer Dist. Co. Bacon Cheese Troyer Dist. Co.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Bacon Cheese Details Ingredients: 20 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Jack Cheese Slices The Moran Group Incorporated Colby Jack Cheese Slices The Moran Group Incorporated	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Colby Jack Cheese Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Light Mozzarella String Cheese Mcilhenny Company Light Mozzarella String Cheese Mcilhenny Company	24.0g	1.0g	0.0g	2.5g	7.0g	0.0g	50
Full Name Light Mozzarella String Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spartan, Mozzarella String ... Mcilhenny Company Spartan, Mozzarella String Cheese Mcilhenny Company	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Spartan, Mozzarella String Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spartan, Ultra Thin, Sliced... Mcilhenny Company Spartan, Ultra Thin, Sliced Swiss Cheese, Sliced Swiss Cheese Mcilhenny Company	32.0g	2.0g	0.0g	9.0g	9.0g	0.0g	120
Full Name Spartan, Ultra Thin, Sliced Swiss Cheese, Sliced Swiss Cheese Details Ingredients: 4 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spartan, Ultra Thin Sliced ... Mcilhenny Company Spartan, Ultra Thin Sliced Colby Jack Cheese Mcilhenny Company	32.0g	1.0g	0.0g	10.0g	7.0g	0.0g	130
Full Name Spartan, Ultra Thin Sliced Colby Jack Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	No Added Sugar Strawberry F... Cvs Pharmacy, Inc. No Added Sugar Strawberry Freeze Dried Fruit Crisps, Strawberry Cvs Pharmacy, Inc.	7.5g	7.0g	1.0g	0.0g	0.0g	5.0g	30
Full Name No Added Sugar Strawberry Freeze Dried Fruit Crisps, Strawberry Details Ingredients: 1 Wholesome Snacks Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Spartan, Ultra Thin Sliced ... Mcilhenny Company Spartan, Ultra Thin Sliced Provolone Cheese Mcilhenny Company	32.0g	1.0g	0.0g	9.0g	8.0g	0.0g	110
Full Name Spartan, Ultra Thin Sliced Provolone Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mexican Molcajete Durvill Llc Mexican Molcajete Durvill Llc	56.5g	3.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Mexican Molcajete Details Ingredients: 6 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Deluxe Choice American Slic... Mcilhenny Company Deluxe Choice American Sliced Pasteurized Process Cheese Mcilhenny Company	19.0g	1.0g	0.0g	6.0g	4.0g	0.0g	70
Full Name Deluxe Choice American Sliced Pasteurized Process Cheese Details Ingredients: 13 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spartan, String Mozzarella ... Mcilhenny Company Spartan, String Mozzarella Cheese Mcilhenny Company	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Spartan, String Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Finely Shredded Mexican Sty... Mcilhenny Company Finely Shredded Mexican Style 4 Cheese Mcilhenny Company	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Finely Shredded Mexican Style 4 Cheese Details Ingredients: 18 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hard Grated Cheese La Nica Products, Inc. Hard Grated Cheese La Nica Products, Inc.	55.0g	1.0g	0.0g	8.0g	14.0g	0.0g	220
Full Name Hard Grated Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Apple Cinnamon Fruit Puree ... Wakefern Food Corporation Apple Cinnamon Fruit Puree Pouches Wakefern Food Corporation	90.0g	12.0g	1.0g	0.0g	0.0g	10.0g	50
Full Name Apple Cinnamon Fruit Puree Pouches Details Ingredients: 4 Wholesome Snacks Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Colby/Jack Colby And Monter... Associated Wholesale Grocers, Inc. Colby/Jack Colby And Monterey Jack Shredded Cheese Associated Wholesale Grocers, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Colby/Jack Colby And Monterey Jack Shredded Cheese Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, Olive Oil & Vinegar... The Kroger Co. Kroger, Olive Oil & Vinegar Dressing The Kroger Co.	30.0g	1.0g	0.0g	10.0g	0.0g	1.0g	100
Full Name Kroger, Olive Oil & Vinegar Dressing Details Ingredients: 15 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods