What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Probiotic Okra Hat Creek Probiotics Llc Probiotic Okra Hat Creek Probiotics Llc	30.0g	1.0g	1.0g	0.0g	1.0g	0.0g	5
Full Name Probiotic Okra Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Arizona Parmesan Romano Stu... Reas' Olive Ranch Inc. Arizona Parmesan Romano Stuffed Olives, Parmesan Romano Reas' Olive Ranch Inc.	14.0g	1.0g	0.0g	2.0g	1.0g	0.0g	25
Full Name Arizona Parmesan Romano Stuffed Olives, Parmesan Romano Details Ingredients: 22 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Mussels With Garlic & Parsl... Select Europe, Inc. Mussels With Garlic & Parsley, Garlic & Parsley Select Europe, Inc.	100.0g	3.4g	0.0g	6.6g	12.0g	0.0g	120
Full Name Mussels With Garlic & Parsley, Garlic & Parsley Details Ingredients: 7 Other Deli Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Seriously Sharp Cheddar Cheese Agri Mark, Inc. Seriously Sharp Cheddar Cheese Agri Mark, Inc.	21.0g	1.0g	0.0g	7.0g	5.0g	0.0g	80
Full Name Seriously Sharp Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Kale Pesto With Pine Nuts Vigo Importing Company Kale Pesto With Pine Nuts Vigo Importing Company	32.0g	2.0g	0.0g	13.0g	1.0g	0.0g	130
Full Name Kale Pesto With Pine Nuts Details Ingredients: 9 Prepared Pasta & Pizza Sauces Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Corn Tortilla Gs1 Mexico Corn Tortilla Gs1 Mexico	25.0g	11.0g	1.0g	0.0g	1.0g	0.0g	50
Full Name Corn Tortilla Details Ingredients: 8 Mexican Dinner Mixes Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Muenster Cheese, Mue... Miller's Cheese Corp. Sliced Muenster Cheese, Muenster Miller's Cheese Corp.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Sliced Muenster Cheese, Muenster Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Peeled & Cleaned Shrimp Big Easy Foods Of Louisiana, Llc Peeled & Cleaned Shrimp Big Easy Foods Of Louisiana, Llc	112.0g	1.0g	0.0g	1.0g	15.0g	0.0g	80
Full Name Peeled & Cleaned Shrimp Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Queso Oaxaca Melting String... Rizo Lopez Foods, Inc. Queso Oaxaca Melting String Cheese Rizo Lopez Foods, Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Queso Oaxaca Melting String Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Organic Maca Powder Betterbody Foods & Nutrition, Llc Organic Maca Powder Betterbody Foods & Nutrition, Llc	9.0g	7.0g	2.0g	0.0g	0.0g	3.0g	35
Full Name Organic Maca Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Original Marinade & Sauce Sati Babi®, Inc. Original Marinade & Sauce Sati Babi®, Inc.	15.0ml	3.0g	0.0g	0.0g	1.0g	3.0g	15
Full Name Original Marinade & Sauce Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Roasted Red Pepper Hummus D... Hidden Hills Productions Roasted Red Pepper Hummus Dressing Hidden Hills Productions	30.0g	3.0g	0.0g	2.5g	1.0g	0.0g	35
Full Name Roasted Red Pepper Hummus Dressing Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Easy Peel, Shell On Raw Shrimp Red Chamber Co Easy Peel, Shell On Raw Shrimp Red Chamber Co	113.0g	1.0g	0.0g	2.0g	21.0g	0.0g	110
Full Name Easy Peel, Shell On Raw Shrimp Details Ingredients: 4 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sun Dried Tomatoes In Olive... Hannaford Bros. Co. Sun Dried Tomatoes In Olive Oil Hannaford Bros. Co.	10.0g	1.0g	0.0g	3.0g	0.0g	1.0g	35
Full Name Sun Dried Tomatoes In Olive Oil Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Real Beef Jerky, Beef Robertson's Hams, Inc. Real Beef Jerky, Beef Robertson's Hams, Inc.	28.0g	1.0g	0.0g	1.0g	20.0g	0.0g	90
Full Name Real Beef Jerky, Beef Details Ingredients: 6 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Balsamic Vinaigrette Dressing Food Markets Northwest, Inc. Balsamic Vinaigrette Dressing Food Markets Northwest, Inc.	30.0g	2.0g	0.0g	19.0g	0.0g	2.0g	180
Full Name Balsamic Vinaigrette Dressing Details Ingredients: 14 Salad Dressing & Mayonnaise Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Wild Petite Sardines In Ext... Look's Gourmet Food Company, Inc. Wild Petite Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil Look's Gourmet Food Company, Inc.	84.0g	0.4g	0.0g	9.1g	17.5g	0.0g	154
Full Name Wild Petite Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil Details Ingredients: 3 Canned Seafood Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	The Stout Sexual Chocolate ... Lowe's Food Stores, Inc. The Stout Sexual Chocolate Beer Bratwurst Lowe's Food Stores, Inc.	108.0g	3.0g	0.0g	8.2g	16.0g	1.0g	300
Full Name The Stout Sexual Chocolate Beer Bratwurst Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	3 Cheese Smoked Sausage Lil Smokehouse 3 Cheese Smoked Sausage Lil Smokehouse	57.0g	1.0g	0.0g	12.0g	10.0g	0.0g	160
Full Name 3 Cheese Smoked Sausage Details Ingredients: 30 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Small White Beans Goya Foods, Inc. Small White Beans Goya Foods, Inc.	122.0g	20.0g	8.1g	0.0g	7.0g	0.0g	110
Full Name Small White Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods