What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Italian Herb Infused Olive Oil Sid Wainer & Son Specialty Produce Italian Herb Infused Olive Oil Sid Wainer & Son Specialty Produce	15.0ml	1.0g	0.0g	12.0g	0.0g	1.0g	110
Full Name Italian Herb Infused Olive Oil Details Ingredients: 13 Vegetable & Cooking Oils Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Roasted Garlic Cheddar Chee... Agri Mark, Inc. Roasted Garlic Cheddar Cheese Cracker Cut Slices Agri Mark, Inc.	27.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Roasted Garlic Cheddar Cheese Cracker Cut Slices Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Harris Teeter, Sweetened Wh... Harris Teeter Inc. Harris Teeter, Sweetened Whipped Cream Harris Teeter Inc.	6.0g	1.0g	0.0g	2.0g	0.0g	1.0g	20
Full Name Harris Teeter, Sweetened Whipped Cream Details Ingredients: 9 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	High Plains Bison, Hickory ... Golden Bison Co., Llc High Plains Bison, Hickory Smoked Bison Sausage Golden Bison Co., Llc	91.0g	2.0g	0.0g	24.0g	15.0g	0.0g	280
Full Name High Plains Bison, Hickory Smoked Bison Sausage Details Ingredients: 10 Sausages, Hotdogs & Brats Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Spicy Beer Cheese Spread Russell Mccall's Inc. Spicy Beer Cheese Spread Russell Mccall's Inc.	28.0g	3.0g	0.0g	7.0g	5.0g	0.0g	90
Full Name Spicy Beer Cheese Spread Details Ingredients: 19 Cheese Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Chicken Meatballs Fully Coo... Butera's Fine Foods Chicken Meatballs Fully Cooked Made With Real Asiago Cheese And Spinach Butera's Fine Foods	85.0g	3.0g	0.0g	7.0g	14.0g	0.0g	130
Full Name Chicken Meatballs Fully Cooked Made With Real Asiago Cheese And Spinach Details Ingredients: 20 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 28	Maine Wild Blueberries Seal The Seasons, Llc Maine Wild Blueberries Seal The Seasons, Llc	151.0g	21.0g	6.9g	0.0g	0.0g	14.0g	91
Full Name Maine Wild Blueberries Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Smoked Baby Clams In Cotton... Family Food Company, Inc. Smoked Baby Clams In Cottonseed Oil Family Food Company, Inc.	65.0g	3.0g	0.0g	13.0g	10.0g	0.0g	170
Full Name Smoked Baby Clams In Cottonseed Oil Details Ingredients: 3 Canned Seafood Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sharp Pasteurized Process A... Schreiber Foods, Inc. Sharp Pasteurized Process American Cheese Schreiber Foods, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	100
Full Name Sharp Pasteurized Process American Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Goya, Queso Blanc Goya Foods, Inc. Goya, Queso Blanc Goya Foods, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	90
Full Name Goya, Queso Blanc Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Sweet Chili Sauce Fortune Commercial Corp Sweet Chili Sauce Fortune Commercial Corp	25.0g	12.0g	1.0g	0.0g	0.0g	9.0g	50
Full Name Sweet Chili Sauce Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Ahold, Simply Enjoy, Triple... Ahold Usa, Inc. Ahold, Simply Enjoy, Triple Creme Brie Soft Ripened Cheese With Herbs Ahold Usa, Inc.	28.0g	1.0g	0.0g	12.0g	5.0g	0.0g	130
Full Name Ahold, Simply Enjoy, Triple Creme Brie Soft Ripened Cheese With Herbs Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Goya, Premium Canary Beans Goya Foods, Inc. Goya, Premium Canary Beans Goya Foods, Inc.	122.0g	17.0g	6.0g	0.0g	6.0g	0.0g	100
Full Name Goya, Premium Canary Beans Details Ingredients: 3 Canned & Bottled Beans Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Just Jack Creamy, Rich, Cow... Sugar Mountain Capital, Llc Just Jack Creamy, Rich, Cow's Milk Cheese Sugar Mountain Capital, Llc	28.0g	1.0g	0.0g	10.0g	7.0g	0.0g	120
Full Name Just Jack Creamy, Rich, Cow's Milk Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smokin' Hot Cheddar Fully C... Bavarian Meat Products Inc. Smokin' Hot Cheddar Fully Cooked Sausage Links Bavarian Meat Products Inc.	85.0g	1.0g	0.0g	17.0g	15.0g	0.0g	210
Full Name Smokin' Hot Cheddar Fully Cooked Sausage Links Details Ingredients: 18 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Multigrain Organic Thin Puf... Good Groceries Company Inc. Multigrain Organic Thin Puffed Cakes Snack Crackers Good Groceries Company Inc.	15.0g	9.0g	1.0g	0.0g	1.0g	0.0g	45
Full Name Multigrain Organic Thin Puffed Cakes Snack Crackers Details Ingredients: 6 Crackers & Biscotti Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Cheddar Fully Cooked... Bavarian Meat Products Inc. Smoked Cheddar Fully Cooked Sausage Links Bavarian Meat Products Inc.	85.0g	1.0g	0.0g	17.0g	15.0g	0.0g	210
Full Name Smoked Cheddar Fully Cooked Sausage Links Details Ingredients: 17 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	Organic Poppyseed Dressing Ahold Usa, Inc. Organic Poppyseed Dressing Ahold Usa, Inc.	30.0g	5.0g	0.0g	14.0g	0.0g	5.0g	150
Full Name Organic Poppyseed Dressing Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Organic Ultra Pasteurized W... Farmland Fresh Dairies Organic Ultra Pasteurized Whole Milk Farmland Fresh Dairies	240.0ml	12.0g	0.0g	8.0g	8.0g	0.0g	149
Full Name Organic Ultra Pasteurized Whole Milk Details Ingredients: 2 Milk Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Saxonshires Coombe Castle Internat'l. Ltd. Saxonshires Coombe Castle Internat'l. Ltd.	28.0g	1.0g	0.0g	10.0g	8.0g	0.0g	120
Full Name Saxonshires Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods