What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Our Family, Natural String ... Nash Finch Company Our Family, Natural String Cheese Sticks Nash Finch Company	24.0g	1.0g	0.0g	5.0g	6.0g	0.0g	70
Full Name Our Family, Natural String Cheese Sticks Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Our Family, Sharp Cheddar Nash Finch Company Our Family, Sharp Cheddar Nash Finch Company	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Our Family, Sharp Cheddar Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Our Family, Mozzarella Nash Finch Company Our Family, Mozzarella Nash Finch Company	28.0g	1.0g	0.0g	4.0g	8.0g	0.0g	70
Full Name Our Family, Mozzarella Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Our Family, Natural Shredde... Nash Finch Company Our Family, Natural Shredded Mild Cheddar Cheese Nash Finch Company	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	80
Full Name Our Family, Natural Shredded Mild Cheddar Cheese Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, Orange Rind Muenster The Kroger Co. Kroger, Orange Rind Muenster The Kroger Co.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Kroger, Orange Rind Muenster Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, Parmesan Cheese The Kroger Co. Kroger, Parmesan Cheese The Kroger Co.	28.0g	1.0g	0.0g	7.0g	10.0g	0.0g	100
Full Name Kroger, Parmesan Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Loleta Cheese, Cheddar Chee... Clear Springs Foods, Inc. Loleta Cheese, Cheddar Cheese Curds Clear Springs Foods, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Loleta Cheese, Cheddar Cheese Curds Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gorgonzola Cheese Raw Milk ... Whole Foods Market, Inc. Gorgonzola Cheese Raw Milk Cheese Crumbles Whole Foods Market, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Gorgonzola Cheese Raw Milk Cheese Crumbles Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Steakhouse Style Broccolini... Mann Packing Company, Inc. Steakhouse Style Broccolini Baby Broccoli Mann Packing Company, Inc.	85.0g	5.0g	4.0g	0.0g	3.0g	0.0g	30
Full Name Steakhouse Style Broccolini Baby Broccoli Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fancy Shredded Parmesan & R... Tops Markets, Llc Fancy Shredded Parmesan & Romano Cheese Blend Tops Markets, Llc	5.0g	1.0g	0.0g	1.5g	2.0g	0.0g	20
Full Name Fancy Shredded Parmesan & Romano Cheese Blend Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fancy Shredded Sharp 3 Stat... Tops Markets, Llc Fancy Shredded Sharp 3 State Cheddar Cheese Blend Tops Markets, Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Fancy Shredded Sharp 3 State Cheddar Cheese Blend Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Swiss Sliced Cheese Tops Markets, Llc Swiss Sliced Cheese Tops Markets, Llc	21.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Swiss Sliced Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Habanero Cheddar Cheese Tops Markets, Llc Habanero Cheddar Cheese Tops Markets, Llc	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Habanero Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, Extra Sharp Cheddar... The Kroger Co. Kroger, Extra Sharp Cheddar Cheese The Kroger Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Kroger, Extra Sharp Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Apple Sauce + Berries Organ... Campbell Soup Company Apple Sauce + Berries Organic Baby Food Campbell Soup Company	90.0g	12.0g	3.0g	0.0g	0.0g	9.0g	45
Full Name Apple Sauce + Berries Organic Baby Food Details Ingredients: 7 Wholesome Snacks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 18	Pizza Sauce, Sweet Basil Bove's Of Vermont Inc. Pizza Sauce, Sweet Basil Bove's Of Vermont Inc.	62.0g	9.0g	0.0g	1.5g	1.0g	0.0g	35
Full Name Pizza Sauce, Sweet Basil Details Ingredients: 9 Prepared Pasta & Pizza Sauces Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Kroger, Mild Cheddar The Kroger Co. Kroger, Mild Cheddar The Kroger Co.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Kroger, Mild Cheddar Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Clover Stornetta Farms, Mon... Clover Stornetta Farms, Inc. Clover Stornetta Farms, Monterey Jack Cheese Clover Stornetta Farms, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Clover Stornetta Farms, Monterey Jack Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Belfonte, Nonfat Cottage Ch... Belfonte Ice Cream Belfonte, Nonfat Cottage Cheese Belfonte Ice Cream	114.0g	6.0g	0.0g	0.0g	12.0g	6.0g	80
Full Name Belfonte, Nonfat Cottage Cheese Details Ingredients: 14 Cheese Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Broccoli & Parmesan Egg Bites 3 Little Pigs Llc Broccoli & Parmesan Egg Bites 3 Little Pigs Llc	60.0g	1.0g	0.0g	1.5g	8.0g	0.0g	60
Full Name Broccoli & Parmesan Egg Bites Details Ingredients: 9 Breakfast Sandwiches, Biscuits & Meals Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods