What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Organic Mild Salsa Jh Biotech, Inc. Organic Mild Salsa Jh Biotech, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Organic Mild Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Peppercorn Uncured Salami Salumi Artisan Cured Meats Llc Peppercorn Uncured Salami Salumi Artisan Cured Meats Llc	28.0g	2.0g	0.0g	9.0g	7.0g	0.0g	120
Full Name Peppercorn Uncured Salami Details Ingredients: 7 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Cheddar & Monterey Jac... Whole Foods Market, Inc. Mild Cheddar & Monterey Jack Cheese Shreds Whole Foods Market, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Mild Cheddar & Monterey Jack Cheese Shreds Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pure Ultra Fresh Shrimp Sea Farms, Inc. Pure Ultra Fresh Shrimp Sea Farms, Inc.	85.0g	1.0g	0.0g	0.5g	13.0g	0.0g	60
Full Name Pure Ultra Fresh Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Wild Caught Seafood Mix Sunnyvale Seafood Corp. Wild Caught Seafood Mix Sunnyvale Seafood Corp.	112.0g	2.5g	0.0g	1.0g	16.0g	0.0g	112
Full Name Wild Caught Seafood Mix Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Nacho Sliced Peppers Conagra Brands, Inc. Jalapeno Nacho Sliced Peppers Conagra Brands, Inc.	30.0g	1.0g	0.0g	0.5g	0.0g	1.0g	10
Full Name Jalapeno Nacho Sliced Peppers Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Vincenza's Uncured Rustic P... Principe America Llc Vincenza's Uncured Rustic Pork Country Pate Principe America Llc	28.0g	1.0g	0.0g	14.0g	2.0g	0.0g	140
Full Name Vincenza's Uncured Rustic Pork Country Pate Details Ingredients: 9 Canned Meat Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sopressata Piccante, Uncure... Nduja Artisans Co. Sopressata Piccante, Uncured Spicy Salomi Nduja Artisans Co.	28.0g	1.0g	0.0g	9.0g	10.0g	0.0g	120
Full Name Sopressata Piccante, Uncured Spicy Salomi Details Ingredients: 6 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Uncured Sopressata Wellshire Farms, Inc. Uncured Sopressata Wellshire Farms, Inc.	28.0g	1.0g	0.0g	7.0g	6.0g	0.0g	90
Full Name Uncured Sopressata Details Ingredients: 6 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Acai Powder Publix Super Markets, Inc. Acai Powder Publix Super Markets, Inc.	6.0g	5.0g	1.0g	1.0g	0.0g	0.0g	25
Full Name Acai Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Matcha Powder Publix Super Markets, Inc. Organic Matcha Powder Publix Super Markets, Inc.	6.0g	3.0g	2.0g	0.0g	2.0g	0.0g	15
Full Name Organic Matcha Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Acai Powder Brandstorm Inc, Organic Acai Powder Brandstorm Inc,	3.0g	1.0g	1.0g	1.5g	0.0g	0.0g	20
Full Name Organic Acai Powder Details Ingredients: 1 Wholesome Snacks Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mexican A Blend Of Finely S... Simply Nature Mexican A Blend Of Finely Shredded Colby Jack, Monterey Jack, & Cheddar Cheeses Simply Nature	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mexican A Blend Of Finely Shredded Colby Jack, Monterey Jack, & Cheddar Cheeses Details Ingredients: 14 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Quesos La Ricula, Fresh Sem... Quesos La Ricura Quesos La Ricula, Fresh Semi Soft Snacking Cheese Quesos La Ricura	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Quesos La Ricula, Fresh Semi Soft Snacking Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Fresh Organic Cactus And Co... Nopalia Fresh Organic Cactus And Corn Tortilla Nopalia	25.0g	14.0g	2.0g	0.0g	1.0g	0.0g	60
Full Name Fresh Organic Cactus And Corn Tortilla Details Ingredients: 3 Mexican Dinner Mixes Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Mango Salsa Completely Fresh Foods, Inc Mango Salsa Completely Fresh Foods, Inc	30.0g	3.0g	1.0g	0.0g	0.0g	2.0g	15
Full Name Mango Salsa Details Ingredients: 29 Dips & Salsa Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Cut Leaf Spinach Big Y Foods, Inc. Cut Leaf Spinach Big Y Foods, Inc.	78.0g	4.0g	2.0g	0.0g	3.0g	0.0g	35
Full Name Cut Leaf Spinach Details Ingredients: 1 Frozen Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Organic Beet Juice Powder Food For Health International, Llc Organic Beet Juice Powder Food For Health International, Llc	9.0g	7.0g	0.0g	0.0g	1.0g	7.0g	30
Full Name Organic Beet Juice Powder Details Ingredients: 1 Powdered Drinks Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Hot And Spicy Salami Calabrese Veroni Usa Inc. Hot And Spicy Salami Calabrese Veroni Usa Inc.	28.0g	2.0g	0.0g	6.0g	9.0g	0.0g	100
Full Name Hot And Spicy Salami Calabrese Details Ingredients: 11 Pepperoni, Salami & Cold Cuts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Chicken Meatballs, Teriyaki... Hip Chick Farms Chicken Meatballs, Teriyaki & Ginger Hip Chick Farms	85.0g	3.0g	0.0g	10.0g	18.0g	0.0g	180
Full Name Chicken Meatballs, Teriyaki & Ginger Details Ingredients: 10 Frozen Appetizers & Hors D'oeuvres Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods