What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Mw Polar, Stir Fry Vegetables Milky Way Int'l Trading Corp Mw Polar, Stir Fry Vegetables Milky Way Int'l Trading Corp	130.0g	7.0g	4.0g	0.0g	2.0g	0.0g	35
Full Name Mw Polar, Stir Fry Vegetables Details Ingredients: 9 Canned Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Medium White Cheddar Cheese Clover Stornetta Farms, Inc. Medium White Cheddar Cheese Clover Stornetta Farms, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	115
Full Name Medium White Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Medium Velvety & Sm... Clover Stornetta Farms, Inc. Organic Medium Velvety & Smooth White Cheddar Cheese, Medium White Cheddar Clover Stornetta Farms, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	115
Full Name Organic Medium Velvety & Smooth White Cheddar Cheese, Medium White Cheddar Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Extra Sharp Cheddar Cheese,... Supervalu, Inc. Extra Sharp Cheddar Cheese, Cheddar Supervalu, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Extra Sharp Cheddar Cheese, Cheddar Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 15	Old Fashioned Hardwood Smok... Market Basket Inc. Old Fashioned Hardwood Smoked Fully Cooked Bacon Market Basket Inc.	12.0g	1.0g	0.0g	4.5g	4.0g	0.0g	60
Full Name Old Fashioned Hardwood Smoked Fully Cooked Bacon Details Ingredients: 7 Bacon, Sausages & Ribs Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Finlandia, Heavenly Light, ... Finlandia Cheese Inc. Finlandia, Heavenly Light, Swiss Cheese Finlandia Cheese Inc.	28.0g	1.0g	0.0g	4.0g	8.0g	0.0g	80
Full Name Finlandia, Heavenly Light, Swiss Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Italian Peppers & Onions Sa... Gbs Partners, Inc. Italian Peppers & Onions Sausage Gbs Partners, Inc.	85.0g	1.0g	0.0g	16.0g	14.0g	0.0g	200
Full Name Italian Peppers & Onions Sausage Details Ingredients: 9 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Plain Icelandic Style Nonfa... Price Chopper Supermarkets Plain Icelandic Style Nonfat Yogurt Price Chopper Supermarkets	150.0g	6.0g	0.0g	0.0g	17.0g	5.0g	90
Full Name Plain Icelandic Style Nonfat Yogurt Details Ingredients: 1 Yogurt Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 20	Southern Peach Organic Kids... Greenside Enterprises Southern Peach Organic Kids Fruit Probiotics Greenside Enterprises	90.0g	11.0g	1.0g	0.0g	0.0g	8.0g	50
Full Name Southern Peach Organic Kids Fruit Probiotics Details Ingredients: 5 Wholesome Snacks Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Melissa's, White Pearl Onions Produce Marketing Association Melissa's, White Pearl Onions Produce Marketing Association	85.0g	12.0g	0.0g	0.0g	1.0g	3.0g	50
Full Name Melissa's, White Pearl Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Melissa's, Pearl Onions Produce Marketing Association Melissa's, Pearl Onions Produce Marketing Association	85.0g	12.0g	0.0g	0.0g	1.0g	3.0g	50
Full Name Melissa's, Pearl Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Italian Style Sliced Sausage Completely Fresh Foods, Inc Italian Style Sliced Sausage Completely Fresh Foods, Inc	55.0g	1.0g	0.0g	21.0g	7.0g	0.0g	220
Full Name Italian Style Sliced Sausage Details Ingredients: 15 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	The Captain's, Gourmet Cock... Seminole Foods Inc. The Captain's, Gourmet Cocktail Sauce Seminole Foods Inc.	30.0g	5.0g	0.0g	1.0g	0.0g	3.0g	30
Full Name The Captain's, Gourmet Cocktail Sauce Details Ingredients: 12 Dips & Salsa Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Dominick's, Raw Shrimp Dominick's Seafood, Inc. Dominick's, Raw Shrimp Dominick's Seafood, Inc.	113.0g	1.0g	0.0g	2.0g	23.0g	0.0g	120
Full Name Dominick's, Raw Shrimp Details Ingredients: 2 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Greek Feta Vinaigrette T. Marzetti Company Greek Feta Vinaigrette T. Marzetti Company	30.0g	1.0g	0.0g	11.0g	0.0g	1.0g	100
Full Name Greek Feta Vinaigrette Details Ingredients: 18 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Meat And Cheese Tray, Summe... Prasek's Distributing, Llc Meat And Cheese Tray, Summer Sausage, Pepper Jack Cheese, Colby Jack Cheese Prasek's Distributing, Llc	56.0g	1.0g	0.0g	6.0g	12.0g	0.0g	100
Full Name Meat And Cheese Tray, Summer Sausage, Pepper Jack Cheese, Colby Jack Cheese Details Ingredients: 15 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Layered Brie Soft Ripened C... Old Europe Cheese, Inc. Layered Brie Soft Ripened Cheese With Herbs Old Europe Cheese, Inc.	28.0g	1.0g	0.0g	12.0g	5.0g	0.0g	127
Full Name Layered Brie Soft Ripened Cheese With Herbs Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Belgioioso, Fresh Mozzarell... Belgioioso Cheese, Inc. Belgioioso, Fresh Mozzarella Cheese Belgioioso Cheese, Inc.	28.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Belgioioso, Fresh Mozzarella Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hand Braided Fresh Mozzarel... F. Cappiello Dairy Prods.Inc. Hand Braided Fresh Mozzarella Cheese, Zesty Marinated, Zesty Marinated F. Cappiello Dairy Prods.Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Hand Braided Fresh Mozzarella Cheese, Zesty Marinated, Zesty Marinated Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Wilmot Farms, Milk Cheddar ... The Deli Source, Inc. Wilmot Farms, Milk Cheddar Cheese The Deli Source, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Wilmot Farms, Milk Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods