What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Rich & Savory Sesame Soy In... Bell Carter Foods, Llc Rich & Savory Sesame Soy Infused Olive Blend Bell Carter Foods, Llc	15.0g	1.0g	1.0g	2.5g	0.0g	0.0g	25
Full Name Rich & Savory Sesame Soy Infused Olive Blend Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 15	Marbled Jack Cheese Joseph Gallo Cheese Co Marbled Jack Cheese Joseph Gallo Cheese Co	28.0g	8.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Marbled Jack Cheese Details Ingredients: 5 Cheese Branded Analysis 15 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	San Marzano Style Peeled Pe... Red Gold Inc. San Marzano Style Peeled Pear Tomatoes In Juice With Basil & Sea Salt Red Gold Inc.	121.0g	5.0g	1.0g	0.0g	0.0g	3.0g	25
Full Name San Marzano Style Peeled Pear Tomatoes In Juice With Basil & Sea Salt Details Ingredients: 5 Tomatoes Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Wax Peppers, Mild Bruno Pepper Co., Inc. Wax Peppers, Mild Bruno Pepper Co., Inc.	31.0g	1.0g	1.0g	0.0g	1.0g	0.0g	8
Full Name Wax Peppers, Mild Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Non Fat Probiotic Kefir Cul... Fresh Made Inc. Non Fat Probiotic Kefir Cultured Milk Fresh Made Inc.	240.0ml	12.0g	0.0g	0.0g	7.0g	6.0g	79
Full Name Non Fat Probiotic Kefir Cultured Milk Details Ingredients: 3 Yogurt Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Inca's Food Maca Flour, 8.8 Oz Peruvian Import Company Inca's Food Maca Flour, 8.8 Oz Peruvian Import Company	10.0g	7.0g	2.0g	0.0g	1.0g	0.0g	31
Full Name Inca's Food Maca Flour, 8.8 Oz Details Ingredients: 1 Flours & Corn Meal Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Extra Large Marinated Cut I... Shai Food Products Extra Large Marinated Cut In Wine Vinegar Olives Shai Food Products	15.0g	1.0g	0.0g	2.0g	0.0g	1.0g	25
Full Name Extra Large Marinated Cut In Wine Vinegar Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Old Wisconsin, Snack Bites ... Old Wisconsin Food Products Old Wisconsin, Snack Bites Sausage, Pepperoni, Hardwood Smoked, Pepperoni, Ha... Old Wisconsin Food Products	30.0g	1.0g	0.0g	10.0g	5.0g	0.0g	120
Full Name Old Wisconsin, Snack Bites Sausage, Pepperoni, Hardwood Smoked, Pepperoni, Hardwood Smoked Details Ingredients: 29 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Old Wisconsin, Snack Bites ... Old Wisconsin Food Products Old Wisconsin, Snack Bites Turkey Sausage, Hardwood Smoked, Hardwood Smoked Old Wisconsin Food Products	30.0g	1.0g	0.0g	5.0g	7.0g	0.0g	80
Full Name Old Wisconsin, Snack Bites Turkey Sausage, Hardwood Smoked, Hardwood Smoked Details Ingredients: 11 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Old Wisconsin, Turkey Sausa... Old Wisconsin Food Products Old Wisconsin, Turkey Sausage Snack Sticks Old Wisconsin Food Products	14.0g	1.0g	0.0g	2.5g	3.0g	0.0g	35
Full Name Old Wisconsin, Turkey Sausage Snack Sticks Details Ingredients: 11 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Original Topped With Sea Sa... Nabisco Biscuit Company Original Topped With Sea Salt Saltine Premium Crackers Nabisco Biscuit Company	16.0g	12.0g	0.0g	1.5g	1.0g	0.0g	70
Full Name Original Topped With Sea Salt Saltine Premium Crackers Details Ingredients: 13 Crackers & Biscotti Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Cheddar Troyer Dist. Co. Smoked Cheddar Troyer Dist. Co.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Smoked Cheddar Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fresherized Foods, Homestyl... Hormel Foods Corporation Fresherized Foods, Homestyle Guacamole Hormel Foods Corporation	30.0g	2.0g	1.0g	4.0g	0.0g	0.0g	45
Full Name Fresherized Foods, Homestyle Guacamole Details Ingredients: 11 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Apple Butter Organic Spread Lee Thompson Fawcett Company Apple Butter Organic Spread Lee Thompson Fawcett Company	20.0g	4.0g	1.0g	0.0g	0.0g	3.0g	15
Full Name Apple Butter Organic Spread Details Ingredients: 2 Jam, Jelly & Fruit Spreads Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	No Salt Or Sugar Added Cut ... Seneca Foods Corporation No Salt Or Sugar Added Cut Green Beans Seneca Foods Corporation	120.0g	3.0g	1.0g	0.0g	1.0g	0.0g	14
Full Name No Salt Or Sugar Added Cut Green Beans Details Ingredients: 2 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Hot Takuwan Pickled Radish ... Waimanalo Ko Ko Co., Inc. Hot Takuwan Pickled Radish With Chili, Hot Takuwan With Chili Waimanalo Ko Ko Co., Inc.	28.0g	6.0g	1.0g	0.0g	0.0g	2.0g	25
Full Name Hot Takuwan Pickled Radish With Chili, Hot Takuwan With Chili Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Sanbai Zuke Pickled Radish ... Waimanalo Ko Ko Co., Inc. Sanbai Zuke Pickled Radish In Soy Sauce, Sanbai Zuke In Soy Sauce Waimanalo Ko Ko Co., Inc.	28.0g	9.0g	1.0g	0.0g	0.0g	2.0g	35
Full Name Sanbai Zuke Pickled Radish In Soy Sauce, Sanbai Zuke In Soy Sauce Details Ingredients: 16 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Caramel Dairy Whipped Topping Kraft Heinz Foods Company Caramel Dairy Whipped Topping Kraft Heinz Foods Company	5.0g	1.0g	0.0g	1.0g	0.0g	1.0g	10
Full Name Caramel Dairy Whipped Topping Details Ingredients: 11 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Andouille Cajun Style Smoke... J & B Sausage Company, Inc. Andouille Cajun Style Smoked Sausage J & B Sausage Company, Inc.	56.0g	1.0g	0.0g	15.0g	8.0g	0.0g	170
Full Name Andouille Cajun Style Smoked Sausage Details Ingredients: 13 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chorizo, 4 Oz Daniele International, Inc. Chorizo, 4 Oz Daniele International, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	90
Full Name Chorizo, 4 Oz Details Ingredients: 11 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods