What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Green Olives Tapenade La Collina Toscana Inc. Green Olives Tapenade La Collina Toscana Inc.	20.0g	1.0g	1.0g	9.0g	0.0g	0.0g	55
Full Name Green Olives Tapenade Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Cranberries Safeway, Inc. Cranberries Safeway, Inc.	55.0g	7.0g	2.0g	0.0g	0.0g	3.0g	30
Full Name Cranberries Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Shiitake Whole Mushrooms Wegmans Food Markets, Inc. Shiitake Whole Mushrooms Wegmans Food Markets, Inc.	85.0g	6.0g	2.0g	0.0g	2.0g	0.0g	30
Full Name Shiitake Whole Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Deli Slices Colby Jack Cheese Rumiano Cheese Co. Deli Slices Colby Jack Cheese Rumiano Cheese Co.	25.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Deli Slices Colby Jack Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Queso Manchego 100% Sheep Milk Club Apparel, Llc Queso Manchego 100% Sheep Milk Club Apparel, Llc	28.0g	0.4g	0.0g	10.0g	6.0g	0.0g	120
Full Name Queso Manchego 100% Sheep Milk Details Ingredients: 4 Cheese Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Coconut Milk Safeway, Inc. Coconut Milk Safeway, Inc.	80.0ml	2.0g	0.0g	14.0g	0.0g	1.0g	140
Full Name Coconut Milk Details Ingredients: 5 Baking Additives & Extracts Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	P&S Ravioli Company Cooked ... P&S Ravioli Company P&S Ravioli Company Cooked Meatballs, 6 Count, 9 Oz P&S Ravioli Company	42.5g	5.0g	0.0g	9.0g	10.0g	0.0g	140
Full Name P&S Ravioli Company Cooked Meatballs, 6 Count, 9 Oz Details Ingredients: 20 Bacon, Sausages & Ribs Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Ready To Eat Apples & Grapes C.H. Robinson Company Ready To Eat Apples & Grapes C.H. Robinson Company	57.0g	9.0g	1.0g	0.0g	0.0g	7.0g	35
Full Name Ready To Eat Apples & Grapes Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Ready To Eat Peeled Red App... C.H. Robinson Company Ready To Eat Peeled Red Apple Sticks C.H. Robinson Company	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	35
Full Name Ready To Eat Peeled Red Apple Sticks Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Sliced Green Apples C.H. Robinson Company Sliced Green Apples C.H. Robinson Company	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Sliced Green Apples Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Sliced Red Apples C.H. Robinson Company Sliced Red Apples C.H. Robinson Company	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Sliced Red Apples Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Caramelized Onion Mature Ch... Arla Foods Amba Caramelized Onion Mature Cheddar Arla Foods Amba	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Caramelized Onion Mature Cheddar Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Oyster & Soup Crackers Westminster Cracker Company Inc. Oyster & Soup Crackers Westminster Cracker Company Inc.	15.0g	11.0g	0.0g	2.0g	1.0g	0.0g	70
Full Name Oyster & Soup Crackers Details Ingredients: 7 Crackers & Biscotti Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	White Sharp Cheddar Cheese Dutch Farms Inc. White Sharp Cheddar Cheese Dutch Farms Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name White Sharp Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Cheddar Cheese Dutch Farms Inc. Mild Cheddar Cheese Dutch Farms Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Mild Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Premium Deli Cheese Land O'lakes, Inc. Premium Deli Cheese Land O'lakes, Inc.	28.0g	1.0g	0.0g	6.0g	7.0g	0.0g	90
Full Name Premium Deli Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mild Provolone Natural Cheese Park Cheese Company, Inc. Mild Provolone Natural Cheese Park Cheese Company, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Mild Provolone Natural Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Asiago Fresco Natural Cheese Park Cheese Company, Inc. Asiago Fresco Natural Cheese Park Cheese Company, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Asiago Fresco Natural Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Bergamot & Hibiscus Fontal ... Arthur Schuman Inc. Bergamot & Hibiscus Fontal Cheese Arthur Schuman Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	100
Full Name Bergamot & Hibiscus Fontal Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Creamy Dill Fontal Cheese Arthur Schuman Inc. Creamy Dill Fontal Cheese Arthur Schuman Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Creamy Dill Fontal Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods