What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Sharp Cheddar Cheese Cubes Black Bear Enterprise, Inc. Sharp Cheddar Cheese Cubes Black Bear Enterprise, Inc.	28.0g	2.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Sharp Cheddar Cheese Cubes Details Ingredients: 7 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Colby Jack Cheese Cubes Black Bear Enterprise, Inc. Colby Jack Cheese Cubes Black Bear Enterprise, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Colby Jack Cheese Cubes Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Pepper Jack Cheese Cubes Black Bear Enterprise, Inc. Pepper Jack Cheese Cubes Black Bear Enterprise, Inc.	28.0g	2.0g	0.0g	8.0g	7.0g	0.0g	100
Full Name Pepper Jack Cheese Cubes Details Ingredients: 8 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Horseradish With Scallion C... Yancey's Fancy Inc. Horseradish With Scallion Cheese Spread Yancey's Fancy Inc.	28.3g	1.0g	0.0g	13.0g	4.0g	0.0g	135
Full Name Horseradish With Scallion Cheese Spread Details Ingredients: 19 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hatch Chile Cheese Spread Yancey's Fancy Inc. Hatch Chile Cheese Spread Yancey's Fancy Inc.	28.3g	1.0g	0.0g	12.0g	4.0g	0.0g	125
Full Name Hatch Chile Cheese Spread Details Ingredients: 19 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Marble Blue Jack Cheese The Deli Source, Inc. Marble Blue Jack Cheese The Deli Source, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Marble Blue Jack Cheese Details Ingredients: 7 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sweet Fire Mango Jack Chees... Meister Cheese Co. Sweet Fire Mango Jack Cheese, Mango Meister Cheese Co.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Sweet Fire Mango Jack Cheese, Mango Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Cheddar Cheese Anderson International Foods, Inc. Shredded Cheddar Cheese Anderson International Foods, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Shredded Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Natural & Kosher Goat Chees... Anderson International Foods, Inc. Natural & Kosher Goat Cheese, 4 Oz Anderson International Foods, Inc.	28.0g	1.0g	0.0g	7.0g	5.0g	0.0g	90
Full Name Natural & Kosher Goat Cheese, 4 Oz Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Black Truffle Cheese Anderson International Foods, Inc. Black Truffle Cheese Anderson International Foods, Inc.	22.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Black Truffle Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Lemon Sage Cheese Anderson International Foods, Inc. Lemon Sage Cheese Anderson International Foods, Inc.	22.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Lemon Sage Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Hot Pepper Cheese Anderson International Foods, Inc. Hot Pepper Cheese Anderson International Foods, Inc.	22.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Hot Pepper Cheese Details Ingredients: 6 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Smoked Pepper Jack Cheese Anderson International Foods, Inc. Smoked Pepper Jack Cheese Anderson International Foods, Inc.	28.0g	1.0g	0.0g	8.0g	7.0g	0.0g	110
Full Name Smoked Pepper Jack Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mozzarella Cheese Anderson International Foods, Inc. Mozzarella Cheese Anderson International Foods, Inc.	28.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Mozzarella Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Edam Cheese Anderson International Foods, Inc. Sliced Edam Cheese Anderson International Foods, Inc.	21.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Sliced Edam Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Mozzarella Cheese Anderson International Foods, Inc. Sliced Mozzarella Cheese Anderson International Foods, Inc.	21.0g	1.0g	0.0g	5.0g	5.0g	0.0g	70
Full Name Sliced Mozzarella Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Gouda Cheese Anderson International Foods, Inc. Gouda Cheese Anderson International Foods, Inc.	21.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Gouda Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Cheese Anderson International Foods, Inc. Cheddar Cheese Anderson International Foods, Inc.	21.0g	1.0g	0.0g	6.0g	5.0g	0.0g	80
Full Name Cheddar Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Natural Hickory Smoked Prov... Anderson International Foods, Inc. Natural Hickory Smoked Provolone Cheese Anderson International Foods, Inc.	21.0g	1.0g	0.0g	7.0g	7.0g	0.0g	100
Full Name Natural Hickory Smoked Provolone Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Part Skim Mozzarella... Anderson International Foods, Inc. Sliced Part Skim Mozzarella Cheese Anderson International Foods, Inc.	21.0g	1.0g	0.0g	4.5g	5.0g	0.0g	60
Full Name Sliced Part Skim Mozzarella Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods