What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Organic Heavy Whipping Cream Target Stores Organic Heavy Whipping Cream Target Stores	15.0ml	1.0g	0.0g	5.0g	1.0g	0.0g	50
Full Name Organic Heavy Whipping Cream Details Ingredients: 2 Cream Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Stokely's Diced Carrots 105 Oz Seneca Foods Corp Stokely's Diced Carrots 105 Oz Seneca Foods Corp	120.0g	4.0g	1.0g	0.0g	0.0g	2.0g	20
Full Name Stokely's Diced Carrots 105 Oz Details Ingredients: 4 Vegetables Prepared/Processed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Jalapeno Pickled Jalapeno S... Conservas La Costena S.A. Jalapeno Pickled Jalapeno Sliced Peppers Conservas La Costena S.A.	40.0g	2.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Jalapeno Pickled Jalapeno Sliced Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Spinach & Garlic Turkey Mea... Target Stores Spinach & Garlic Turkey Meatballs Target Stores	85.0g	3.0g	0.0g	7.0g	14.0g	0.0g	130
Full Name Spinach & Garlic Turkey Meatballs Details Ingredients: 11 Frozen Dinners & Entrees Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Spicy Red Pepper Chicken Me... Target Stores Spicy Red Pepper Chicken Meatballs Target Stores	85.0g	5.0g	0.0g	4.0g	14.0g	0.0g	110
Full Name Spicy Red Pepper Chicken Meatballs Details Ingredients: 11 Frozen Bacon, Sausages & Ribs Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pickled Serranos Peppers Conservas La Costena S.A. Pickled Serranos Peppers Conservas La Costena S.A.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Pickled Serranos Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Unsweetened Organic Coconut... Target Stores Unsweetened Organic Coconut Milk Target Stores	78.0ml	2.0g	0.0g	13.0g	0.0g	1.0g	120
Full Name Unsweetened Organic Coconut Milk Details Ingredients: 3 Plant Based Milk Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	The Original Tofu Shirataki... House Foods America Corporation The Original Tofu Shirataki Shaped Noodle Substitute, Angel Hair House Foods America Corporation	226.0g	6.0g	0.0g	1.0g	2.0g	0.0g	20
Full Name The Original Tofu Shirataki Shaped Noodle Substitute, Angel Hair Details Ingredients: 6 Pasta By Shape & Type Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Swiss Cheese Target Stores Baby Swiss Cheese Target Stores	21.0g	1.0g	0.0g	6.0g	6.0g	0.0g	80
Full Name Baby Swiss Cheese Details Ingredients: 3 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pickled Jalapenos Peppers Conservas La Costena S.A. Pickled Jalapenos Peppers Conservas La Costena S.A.	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	5
Full Name Pickled Jalapenos Peppers Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Diced Onions Target Stores Diced Onions Target Stores	81.0g	6.0g	1.0g	0.0g	0.0g	3.0g	25
Full Name Diced Onions Details Ingredients: 1 Frozen Vegetables Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 3	Chicken Egg (Shell Off, Sol... Usda Chicken Egg (Shell Off, Solids, Dried) Usda	100.0g	1.9g	0.0g	39.8g	48.1g	0.0g	575
Full Name Chicken Egg (Shell Off, Solids, Dried) Details Ingredients: 1 Dairy And Egg Products Foundation Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Plain Greek Yogurt Target Stores Plain Greek Yogurt Target Stores	227.0g	10.0g	0.0g	0.0g	20.0g	10.0g	120
Full Name Plain Greek Yogurt Details Ingredients: 5 Yogurt Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Stokely's No Salt Sliced Ca... Seneca Foods Corp Stokely's No Salt Sliced Carrots 14.5 Oz Seneca Foods Corp	120.0g	4.0g	1.0g	0.0g	0.0g	2.0g	20
Full Name Stokely's No Salt Sliced Carrots 14.5 Oz Details Ingredients: 2 Vegetables Prepared/Processed Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Diced Chipotles Peppers Conservas La Costena S.A. Diced Chipotles Peppers Conservas La Costena S.A.	36.0g	3.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Diced Chipotles Peppers Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Pickled Crunchy Carrots Hogue Cellars Pickled Crunchy Carrots Hogue Cellars	30.0g	7.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Pickled Crunchy Carrots Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Sloppy Joe Seasoning Mix Little's Specialty Foods, Inc. Sloppy Joe Seasoning Mix Little's Specialty Foods, Inc.	6.0g	3.0g	1.0g	0.0g	1.0g	0.0g	20
Full Name Sloppy Joe Seasoning Mix Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Salsa Dip, Medium Conservas La Costena S.A. Salsa Dip, Medium Conservas La Costena S.A.	31.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Salsa Dip, Medium Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Valley, Finely Shre... Cooperative Regions Of Organic Producer Pools Organic Valley, Finely Shredded Mexican Blend Cheese Cooperative Regions Of Organic Producer Pools	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Organic Valley, Finely Shredded Mexican Blend Cheese Details Ingredients: 11 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Baby Swiss Cheese The Hillshire Brands Company Baby Swiss Cheese The Hillshire Brands Company	34.0g	2.0g	0.0g	9.0g	9.0g	0.0g	130
Full Name Baby Swiss Cheese Details Ingredients: 3 Cheese Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods