What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Pasteurized Process Cheese ... Kraft Heinz Foods Company Pasteurized Process Cheese Slices, Sharp Cheddar Kraft Heinz Foods Company	19.0g	1.0g	0.0g	6.0g	4.0g	0.0g	70
Full Name Pasteurized Process Cheese Slices, Sharp Cheddar Details Ingredients: 13 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sharp Cheddar Cheese Sticks Hy Vee Sharp Cheddar Cheese Sticks Hy Vee	24.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Sharp Cheddar Cheese Sticks Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Margaret Holmes, White Kidn... Holmes Canning Company Inc. Margaret Holmes, White Kidney Beans Holmes Canning Company Inc.	130.0g	18.0g	4.9g	0.0g	7.0g	0.0g	100
Full Name Margaret Holmes, White Kidney Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Margaret Holmes, Turnip Gre... Holmes Canning Company Inc. Margaret Holmes, Turnip Greens And Roots Holmes Canning Company Inc.	134.0g	5.0g	2.9g	0.0g	1.0g	0.0g	20
Full Name Margaret Holmes, Turnip Greens And Roots Details Ingredients: 2 Canned Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 9	Organic Shelled Pumpkin Seeds Lipari Foods Operating Company, Llc Organic Shelled Pumpkin Seeds Lipari Foods Operating Company, Llc	28.35g	5.0g	0.0g	13.0g	7.0g	0.0g	151
Full Name Organic Shelled Pumpkin Seeds Details Ingredients: 1 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 22	Margaret Holmes, Green And ... Holmes Canning Company Inc. Margaret Holmes, Green And White Lima Beans Holmes Canning Company Inc.	130.0g	16.0g	4.9g	0.0g	6.0g	0.0g	90
Full Name Margaret Holmes, Green And White Lima Beans Details Ingredients: 4 Canned & Bottled Beans Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Grilled Chicken Breast Stri... Perdue Farms Incorporated Grilled Chicken Breast Strips With Rib Meat Perdue Farms Incorporated	84.0g	1.0g	0.0g	2.0g	18.0g	0.0g	100
Full Name Grilled Chicken Breast Strips With Rib Meat Details Ingredients: 8 Frozen Appetizers & Hors D'oeuvres Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Turkey Breast Strips Honeysuckle White Turkey Breast Strips Honeysuckle White	112.0g	1.0g	0.0g	1.5g	22.0g	0.0g	120
Full Name Turkey Breast Strips Details Ingredients: 6 Poultry, Chicken & Turkey Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	6 Super Jumbo Franks Kunzler & Company Inc 6 Super Jumbo Franks Kunzler & Company Inc	90.0g	1.0g	0.0g	26.0g	10.0g	0.0g	280
Full Name 6 Super Jumbo Franks Details Ingredients: 12 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Chorizo Mexican Style Sausa... Kiolbassa Provision Company Chorizo Mexican Style Sausage, Chorizo, Mexican Style Kiolbassa Provision Company	56.0g	1.0g	0.0g	19.0g	8.0g	0.0g	200
Full Name Chorizo Mexican Style Sausage, Chorizo, Mexican Style Details Ingredients: 8 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Natural Cheddar & ... Anderson International Foods, Inc. Shredded Natural Cheddar & Low Moisture Part Skim Mozzarella Cheese, Chef's P... Anderson International Foods, Inc.	28.0g	1.0g	0.0g	7.0g	7.0g	0.0g	100
Full Name Shredded Natural Cheddar & Low Moisture Part Skim Mozzarella Cheese, Chef's Pizza Blend, Chef's Pizza Blend Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Cheddar Natural Shredded Ch... Anderson International Foods, Inc. Cheddar Natural Shredded Cheese Anderson International Foods, Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Cheddar Natural Shredded Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Weyauwega, Shredded Cheddar... Weyauwega Star Dairy Inc. Weyauwega, Shredded Cheddar Cheese Weyauwega Star Dairy Inc.	28.0g	1.0g	0.0g	9.0g	7.0g	0.0g	110
Full Name Weyauwega, Shredded Cheddar Cheese Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Organic Rice Snacks Nosh! Organic Rice Snacks Nosh!	10.0g	9.0g	0.0g	0.0g	1.0g	2.0g	40
Full Name Organic Rice Snacks Details Ingredients: 5 Other Snacks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Savory Protein Bar Epic Savory Protein Bar Epic	43.0g	2.0g	0.0g	3.0g	12.0g	0.0g	80
Full Name Savory Protein Bar Details Ingredients: 7 Snack, Energy & Granola Bars Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mancini, Organic Roasted Pe... The Mancini Packing Company Mancini, Organic Roasted Peppers The Mancini Packing Company	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Mancini, Organic Roasted Peppers Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Shredded Cheese Blend, Colb... Borden, Inc. Shredded Cheese Blend, Colby & Monterey Jack Borden, Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Shredded Cheese Blend, Colby & Monterey Jack Details Ingredients: 12 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Food Lion, Fancy Shredded M... Food Town Stores Inc. Food Lion, Fancy Shredded Mexican Blend Cheese Food Town Stores Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Food Lion, Fancy Shredded Mexican Blend Cheese Details Ingredients: 19 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Un Mondo, Cacciatore Italia... John Volpi & Co., Inc. Un Mondo, Cacciatore Italian Salami John Volpi & Co., Inc.	28.0g	1.0g	0.0g	9.0g	8.0g	0.0g	110
Full Name Un Mondo, Cacciatore Italian Salami Details Ingredients: 5 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fine Herbs Chevre Goat Cheese Anderson International Foods, Inc. Fine Herbs Chevre Goat Cheese Anderson International Foods, Inc.	28.0g	1.0g	0.0g	5.0g	4.0g	0.0g	60
Full Name Fine Herbs Chevre Goat Cheese Details Ingredients: 8 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods