What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Organic Olives Greek Mix / ... Oi Processing Llc Organic Olives Greek Mix / Whole Oi Processing Llc	15.0g	1.0g	1.0g	3.5g	0.0g	0.0g	35
Full Name Organic Olives Greek Mix / Whole Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	White American Pasteurized ... World Cheese Co. Inc. White American Pasteurized Process Cheese Food Slices World Cheese Co. Inc.	21.0g	1.0g	0.0g	5.0g	4.0g	0.0g	70
Full Name White American Pasteurized Process Cheese Food Slices Details Ingredients: 9 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Kosher Sliced Natural Muens... World Cheese Co. Inc. Kosher Sliced Natural Muenster Cheese World Cheese Co. Inc.	28.0g	1.0g	0.0g	9.0g	6.0g	0.0g	110
Full Name Kosher Sliced Natural Muenster Cheese Details Ingredients: 4 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mustard Bbq Grass Fed Beef ... S&E Gourmet Cuts Inc. Mustard Bbq Grass Fed Beef Jerky S&E Gourmet Cuts Inc.	28.0g	2.0g	0.0g	1.5g	12.0g	0.0g	70
Full Name Mustard Bbq Grass Fed Beef Jerky Details Ingredients: 25 Other Snacks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Pitted Greek Kalamata Olives G L Mezzetta, Inc. Pitted Greek Kalamata Olives G L Mezzetta, Inc.	15.0g	3.0g	2.0g	3.0g	0.0g	0.0g	35
Full Name Pitted Greek Kalamata Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Whole Italian Castelvetrano... G L Mezzetta, Inc. Whole Italian Castelvetrano Olives G L Mezzetta, Inc.	12.0g	1.0g	1.0g	2.0g	0.0g	0.0g	25
Full Name Whole Italian Castelvetrano Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sliced Greek Kalamata Olives G L Mezzetta, Inc. Sliced Greek Kalamata Olives G L Mezzetta, Inc.	15.0g	3.0g	2.0g	3.0g	0.0g	0.0g	35
Full Name Sliced Greek Kalamata Olives Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Multigrain Original Good Gr... Paskesz Candy Company Multigrain Original Good Grains Crackers Paskesz Candy Company	12.5g	10.0g	1.0g	0.0g	2.0g	0.0g	50
Full Name Multigrain Original Good Grains Crackers Details Ingredients: 8 Crackers & Biscotti Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 5	Crispy Organic Onions Lake Ventures Llc Crispy Organic Onions Lake Ventures Llc	7.0g	3.0g	0.0g	3.0g	1.0g	0.0g	40
Full Name Crispy Organic Onions Details Ingredients: 4 Other Snacks Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Pepperoni Wal Mart Stores, Inc. Original Pepperoni Wal Mart Stores, Inc.	28.0g	1.0g	0.0g	13.0g	5.0g	0.0g	140
Full Name Original Pepperoni Details Ingredients: 12 Pepperoni, Salami & Cold Cuts Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Whole Grain Spelt Good Grai... Paskesz Candy Company Whole Grain Spelt Good Grains Crackers Paskesz Candy Company	12.5g	10.0g	1.0g	0.0g	2.0g	0.0g	50
Full Name Whole Grain Spelt Good Grains Crackers Details Ingredients: 4 Crackers & Biscotti Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 23	All Butter Pie Crusts New Seasons Market, Llc All Butter Pie Crusts New Seasons Market, Llc	28.0g	12.0g	0.0g	7.0g	1.0g	0.0g	120
Full Name All Butter Pie Crusts Details Ingredients: 9 Crusts & Dough Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Ultra Thin Organic Multigra... Paskesz Candy Company Ultra Thin Organic Multigrain Squares Paskesz Candy Company	16.0g	13.0g	1.0g	0.0g	1.0g	0.0g	60
Full Name Ultra Thin Organic Multigrain Squares Details Ingredients: 5 Chips, Pretzels & Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 23	Ultra Thin Organic Whole Wh... Paskesz Candy Company Ultra Thin Organic Whole Wheat Squares Paskesz Candy Company	18.0g	13.0g	1.0g	0.0g	2.0g	0.0g	65
Full Name Ultra Thin Organic Whole Wheat Squares Details Ingredients: 2 Crackers & Biscotti Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 16	Ultra Thin Whole Grain Mult... Paskesz Candy Company Ultra Thin Whole Grain Multigrain Corn Slims Paskesz Candy Company	12.0g	9.0g	1.0g	0.0g	1.0g	0.0g	45
Full Name Ultra Thin Whole Grain Multigrain Corn Slims Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Traditional Droewors Ayoba, Inc. Traditional Droewors Ayoba, Inc.	57.0g	1.0g	0.0g	5.0g	31.0g	0.0g	180
Full Name Traditional Droewors Details Ingredients: 8 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Biltong Ayoba, Inc. Spicy Biltong Ayoba, Inc.	57.0g	1.0g	0.0g	5.0g	31.0g	0.0g	180
Full Name Spicy Biltong Details Ingredients: 16 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Fruit Bars, Apple + Kiwi That's It Nutrition, Llc Fruit Bars, Apple + Kiwi That's It Nutrition, Llc	35.0g	15.0g	3.0g	0.0g	0.0g	3.0g	100
Full Name Fruit Bars, Apple + Kiwi Details Ingredients: 2 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Savory Applewood Smoked Chi... Aidells Sausage Company Savory Applewood Smoked Chicken Sausage Aidells Sausage Company	85.0g	1.0g	0.0g	11.0g	13.0g	0.0g	150
Full Name Savory Applewood Smoked Chicken Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Crackers, Sharp Aged Cheddar Dewey's Bakery, Inc. Crackers, Sharp Aged Cheddar Dewey's Bakery, Inc.	28.0g	9.0g	0.0g	8.0g	5.0g	0.0g	120
Full Name Crackers, Sharp Aged Cheddar Details Ingredients: 9 Crackers & Biscotti Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods