What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Moroccan Red Pepper Sauce, ... Casablanca Foods Llc Moroccan Red Pepper Sauce, Harissa Mild Casablanca Foods Llc	15.0g	1.0g	0.0g	0.5g	0.0g	1.0g	10
Full Name Moroccan Red Pepper Sauce, Harissa Mild Details Ingredients: 7 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Beef Stick S&E Gourmet Cuts Inc. Original Beef Stick S&E Gourmet Cuts Inc.	28.0g	1.0g	0.0g	7.0g	9.0g	0.0g	100
Full Name Original Beef Stick Details Ingredients: 15 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Liver Sausage, Chunk, Regul... Jones Dairy Farm Liver Sausage, Chunk, Regular, 12 Oz. Jones Dairy Farm	56.0g	2.0g	0.0g	13.0g	8.0g	0.0g	160
Full Name Liver Sausage, Chunk, Regular, 12 Oz. Details Ingredients: 18 Meat/Poultry/Other Animals Sausages Prepared/Processed Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Authentic Wonton Strips Sugar Foods Corporation Authentic Wonton Strips Sugar Foods Corporation	7.0g	4.0g	0.0g	2.0g	1.0g	0.0g	35
Full Name Authentic Wonton Strips Details Ingredients: 11 Salad Dressing & Mayonnaise Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Tropical Fruit Salad Ntc Marketing, Inc. Tropical Fruit Salad Ntc Marketing, Inc.	122.0g	8.0g	2.0g	0.0g	0.0g	5.0g	35
Full Name Tropical Fruit Salad Details Ingredients: 7 Canned Fruit Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Dressing, Dip & Spread, Swe... Salsas Venezolanas Usa Llc Dressing, Dip & Spread, Sweet Chili Salsas Venezolanas Usa Llc	15.0g	1.0g	0.0g	8.0g	0.0g	1.0g	80
Full Name Dressing, Dip & Spread, Sweet Chili Details Ingredients: 20 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Light Chunk Pineapple Ntc Marketing, Inc. Light Chunk Pineapple Ntc Marketing, Inc.	122.0g	13.0g	1.0g	0.0g	0.0g	12.0g	50
Full Name Light Chunk Pineapple Details Ingredients: 4 Canned Fruit Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Sliced Pineapple Ntc Marketing, Inc. Sliced Pineapple Ntc Marketing, Inc.	114.0g	15.0g	1.0g	0.0g	0.0g	13.0g	60
Full Name Sliced Pineapple Details Ingredients: 3 Canned Fruit Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Lil Smokies Skinless Beef &... Marathon Enterprises Inc. Lil Smokies Skinless Beef & Pork Cocktail Franks, Beef; Pork Marathon Enterprises Inc.	64.0g	3.0g	0.0g	17.0g	9.0g	0.0g	200
Full Name Lil Smokies Skinless Beef & Pork Cocktail Franks, Beef; Pork Details Ingredients: 14 Sausages, Hotdogs & Brats Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Puffed Corn Cereal The Hain Celestial Group, Inc. Puffed Corn Cereal The Hain Celestial Group, Inc.	16.0g	12.0g	2.0g	0.0g	2.0g	0.0g	60
Full Name Puffed Corn Cereal Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 26	Puffed Rice Cereal The Hain Celestial Group, Inc. Puffed Rice Cereal The Hain Celestial Group, Inc.	17.0g	14.0g	1.0g	0.0g	1.0g	0.0g	60
Full Name Puffed Rice Cereal Details Ingredients: 1 Cereal Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	All Natural Pork Sausage Li... Jones Dairy Farm All Natural Pork Sausage Links, Mild, Skinless, 1.75 Oz. 1/10 Lb., Fully Cook... Jones Dairy Farm	50.0g	1.0g	0.0g	21.0g	6.0g	0.0g	210
Full Name All Natural Pork Sausage Links, Mild, Skinless, 1.75 Oz. 1/10 Lb., Fully Cooked , Certified Gluten Free Details Ingredients: 6 Meat/Poultry/Other Animals Sausages Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Pineapple With Spinach Sque... Sweet Nothings Inc Pineapple With Spinach Squeezable Smoothie Sweet Nothings Inc	124.0g	10.0g	1.0g	0.0g	0.0g	8.0g	40
Full Name Pineapple With Spinach Squeezable Smoothie Details Ingredients: 1 Frozen Fruit & Fruit Juice Concentrates Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 1	All Natural Pork Sausage Pa... Jones Dairy Farm All Natural Pork Sausage Patties, Mild, Cn, 2.0 Oz. 1/10 Lb., Fully Cooked, C... Jones Dairy Farm	56.0g	0.6g	0.0g	12.3g	3.9g	0.0g	129
Full Name All Natural Pork Sausage Patties, Mild, Cn, 2.0 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free Details Ingredients: 6 Meat/Poultry/Other Animals Sausages Prepared/Processed Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Quartered & Marinated Artic... Edward & Sons Trading Co., Inc Quartered & Marinated Artichoke Hearts Edward & Sons Trading Co., Inc	29.0g	2.0g	1.0g	3.0g	0.0g	0.0g	35
Full Name Quartered & Marinated Artichoke Hearts Details Ingredients: 22 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Classic Unsweetened Creamy ... Green Grass Foods, Inc Classic Unsweetened Creamy Cold Brew Coffee Green Grass Foods, Inc	360.0ml	3.0g	0.0g	4.5g	2.0g	0.0g	61
Full Name Classic Unsweetened Creamy Cold Brew Coffee Details Ingredients: 10 Other Drinks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Original Organic Young Jack... Edward & Sons Trading Co., Inc Original Organic Young Jackfruit Edward & Sons Trading Co., Inc	89.0g	9.0g	7.0g	0.0g	2.0g	0.0g	40
Full Name Original Organic Young Jackfruit Details Ingredients: 4 Canned Fruit Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	All Natural Pork Sausage Pa... Jones Dairy Farm All Natural Pork Sausage Patties, Mild, Cn, 1.5 Oz. 1/10 Lb. Fully Cooked, Ce... Jones Dairy Farm	42.0g	1.0g	0.0g	17.0g	6.0g	0.0g	180
Full Name All Natural Pork Sausage Patties, Mild, Cn, 1.5 Oz. 1/10 Lb. Fully Cooked, Certified Gluten Free Details Ingredients: 6 Meat/Poultry/Other Animals Sausages Prepared/Processed Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Multi Grain Thin Rice Cakes Lieber Chocolate & Food Products Co. Multi Grain Thin Rice Cakes Lieber Chocolate & Food Products Co.	5.0g	4.0g	1.0g	0.0g	1.0g	0.0g	19
Full Name Multi Grain Thin Rice Cakes Details Ingredients: 6 Other Snacks Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Puffed Wheat Cereal The Hain Celestial Group, Inc. Puffed Wheat Cereal The Hain Celestial Group, Inc.	16.0g	13.0g	2.0g	0.0g	2.0g	0.0g	50
Full Name Puffed Wheat Cereal Details Ingredients: 1 Cereal Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods