What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Mustard Bbq Grass Fed Beef ... S&E Gourmet Cuts Inc. Mustard Bbq Grass Fed Beef Jerky S&E Gourmet Cuts Inc.	28.0g	2.0g	0.0g	1.5g	12.0g	0.0g	70
Full Name Mustard Bbq Grass Fed Beef Jerky Details Ingredients: 25 Other Snacks Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Crispy Organic Onions Lake Ventures Llc Crispy Organic Onions Lake Ventures Llc	7.0g	3.0g	0.0g	3.0g	1.0g	0.0g	40
Full Name Crispy Organic Onions Details Ingredients: 4 Other Snacks Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Traditional Droewors Ayoba, Inc. Traditional Droewors Ayoba, Inc.	57.0g	1.0g	0.0g	5.0g	31.0g	0.0g	180
Full Name Traditional Droewors Details Ingredients: 8 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Biltong Ayoba, Inc. Spicy Biltong Ayoba, Inc.	57.0g	1.0g	0.0g	5.0g	31.0g	0.0g	180
Full Name Spicy Biltong Details Ingredients: 16 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 24	Fruit Bars, Apple + Kiwi That's It Nutrition, Llc Fruit Bars, Apple + Kiwi That's It Nutrition, Llc	35.0g	15.0g	3.0g	0.0g	0.0g	3.0g	100
Full Name Fruit Bars, Apple + Kiwi Details Ingredients: 2 Wholesome Snacks Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Savory Applewood Smoked Chi... Aidells Sausage Company Savory Applewood Smoked Chicken Sausage Aidells Sausage Company	85.0g	1.0g	0.0g	11.0g	13.0g	0.0g	150
Full Name Savory Applewood Smoked Chicken Sausage Details Ingredients: 7 Sausages, Hotdogs & Brats Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Crackers, Sharp Aged Cheddar Dewey's Bakery, Inc. Crackers, Sharp Aged Cheddar Dewey's Bakery, Inc.	28.0g	9.0g	0.0g	8.0g	5.0g	0.0g	120
Full Name Crackers, Sharp Aged Cheddar Details Ingredients: 9 Crackers & Biscotti Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 8	Butter & Garlic Croutons Olivia's Crouton Company, Inc. Butter & Garlic Croutons Olivia's Crouton Company, Inc.	7.0g	4.0g	0.0g	1.5g	1.0g	0.0g	35
Full Name Butter & Garlic Croutons Details Ingredients: 11 Breads & Buns Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Buttermilk Blue Cheese Crum... Emmi Roth Usa, Inc. Buttermilk Blue Cheese Crumbles Emmi Roth Usa, Inc.	28.0g	1.0g	0.0g	8.0g	6.0g	0.0g	100
Full Name Buttermilk Blue Cheese Crumbles Details Ingredients: 5 Cheese Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Sriracha Chicken Strip General Mills, Inc. Sriracha Chicken Strip General Mills, Inc.	23.0g	1.0g	0.0g	4.0g	6.0g	0.0g	60
Full Name Sriracha Chicken Strip Details Ingredients: 11 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Fully Cooked Pork ... Wal Mart Stores, Inc. Original Fully Cooked Pork Sausage Crumbles Wal Mart Stores, Inc.	56.0g	1.0g	0.0g	22.0g	7.0g	0.0g	240
Full Name Original Fully Cooked Pork Sausage Crumbles Details Ingredients: 11 Frozen Breakfast Sandwiches, Biscuits & Meals Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Squid, Clams, Mussels, Shri... Lipari Foods Operating Company, Llc Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seaf... Lipari Foods Operating Company, Llc	113.0g	1.0g	0.0g	0.5g	12.0g	0.0g	60
Full Name Squid, Clams, Mussels, Shrimp Seafood Mix, Squid, Clams, Mussels, Shrimp Seafood Mix Details Ingredients: 4 Frozen Dinners & Entrees Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Cracked Pepper Turkey Jerky Provisionaire & Co. Llc Cracked Pepper Turkey Jerky Provisionaire & Co. Llc	28.0g	3.0g	0.0g	0.0g	12.0g	2.0g	70
Full Name Cracked Pepper Turkey Jerky Details Ingredients: 16 Other Snacks Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Mixed Berry Zero Sugar Gree... Clio Snacks Mixed Berry Zero Sugar Greek Yogurt Bars Clio Snacks	42.0g	12.0g	0.0g	6.0g	7.0g	0.0g	100
Full Name Mixed Berry Zero Sugar Greek Yogurt Bars Details Ingredients: 15 Snack, Energy & Granola Bars Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 18	Buttered Freeze Dried Broccoli Wise Company, Inc. Buttered Freeze Dried Broccoli Wise Company, Inc.	17.0g	11.0g	2.0g	0.0g	1.0g	0.0g	50
Full Name Buttered Freeze Dried Broccoli Details Ingredients: 3 Chips, Pretzels & Snacks Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Beef Bone Broth Kettle And Fire Llc Beef Bone Broth Kettle And Fire Llc	479.0g	3.0g	1.0g	0.0g	20.0g	0.0g	91
Full Name Beef Bone Broth Details Ingredients: 13 Canned Soup Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spicy Peri Peri Air Dried, ... Kalahari Foods Llc Spicy Peri Peri Air Dried, Thinly Sliced Beef Kalahari Foods Llc	56.0g	1.0g	0.0g	4.0g	32.0g	0.0g	160
Full Name Spicy Peri Peri Air Dried, Thinly Sliced Beef Details Ingredients: 6 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Original Air Dried, Thinly ... Kalahari Foods Llc Original Air Dried, Thinly Sliced Beef Kalahari Foods Llc	56.0g	1.0g	0.0g	4.0g	32.0g	0.0g	160
Full Name Original Air Dried, Thinly Sliced Beef Details Ingredients: 6 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 17	Artisan Chicken Jerky, Lemo... Fusion Ranch, Inc. Artisan Chicken Jerky, Lemon Pepper Fusion Ranch, Inc.	28.0g	9.0g	0.0g	0.0g	10.0g	7.0g	80
Full Name Artisan Chicken Jerky, Lemon Pepper Details Ingredients: 15 Other Snacks Branded Analysis 17 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Chicken Sticks Wenzel's Farm, Llc Chicken Sticks Wenzel's Farm, Llc	48.0g	1.0g	0.0g	3.0g	15.0g	0.0g	90
Full Name Chicken Sticks Details Ingredients: 16 Other Snacks Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods