What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Glucose Gummies, Assorted N... Cardinal Health, Inc. Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit Cardinal Health, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Glucose Gummies, Assorted Natural Fruit, Assorted Natural Fruit Details Ingredients: 9 Specialty Formula Supplements Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Premium Peeled Garlic Giant Eagle, Inc. Premium Peeled Garlic Giant Eagle, Inc.	4.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Premium Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Szechwan Chili Sauce Jfc International Inc. Szechwan Chili Sauce Jfc International Inc.	5.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Szechwan Chili Sauce Details Ingredients: 20 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Immunity Ginger Citrus Cold... Jus By Julie . Com Llc Immunity Ginger Citrus Cold Pressed Juice, Ginger Jus By Julie . Com Llc	59.0ml	6.0g	0.0g	0.0g	0.0g	3.0g	25
Full Name Immunity Ginger Citrus Cold Pressed Juice, Ginger Details Ingredients: 5 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Simply Olives, Green Ripe M... Musco Olive Products, Inc. Simply Olives, Green Ripe Medium Pitted Olives, Green Musco Olive Products, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Simply Olives, Green Ripe Medium Pitted Olives, Green Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Dragon Fruit Lemonade Spark... Giant Eagle, Inc. Dragon Fruit Lemonade Sparkling Juice Giant Eagle, Inc.	250.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	50
Full Name Dragon Fruit Lemonade Sparkling Juice Details Ingredients: 5 Soda Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Specialty, Medium Taco Sauc... Wakefern Food Corporation Specialty, Medium Taco Sauce, Medium Taco Wakefern Food Corporation	15.0ml	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Specialty, Medium Taco Sauce, Medium Taco Details Ingredients: 13 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chili Starter Seasoning, Sa... Urban Accents, Incorporated Chili Starter Seasoning, Savory Pumpkin Spice Urban Accents, Incorporated	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Chili Starter Seasoning, Savory Pumpkin Spice Details Ingredients: 15 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Kombucha, Satsuma Central Wisconsin Ginseng, L.L.C. Kombucha, Satsuma Central Wisconsin Ginseng, L.L.C.	237.0ml	8.0g	0.0g	0.0g	0.0g	3.0g	31
Full Name Kombucha, Satsuma Details Ingredients: 5 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 0	Tandoori Masala Organic Sea... Frontier Cooperative Herbs Tandoori Masala Organic Seasoning Frontier Cooperative Herbs	2.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Tandoori Masala Organic Seasoning Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Berbere Organic Seasoning Frontier Cooperative Herbs Berbere Organic Seasoning Frontier Cooperative Herbs	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Berbere Organic Seasoning Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Blue Cheese Stuffed Olives Food Match, Inc. Blue Cheese Stuffed Olives Food Match, Inc.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	30
Full Name Blue Cheese Stuffed Olives Details Ingredients: 17 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Vermouth Pimento Olives Dr. Harold Katz Llc Vermouth Pimento Olives Dr. Harold Katz Llc	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	20
Full Name Vermouth Pimento Olives Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Demerara Brown Sugar Global Entertainment Network Inc. Demerara Brown Sugar Global Entertainment Network Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Demerara Brown Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Puget Sound Jams, Jam, Rasp... Wright Brothers Sales And Marketing Inc. Puget Sound Jams, Jam, Raspberry, Raspberry Wright Brothers Sales And Marketing Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Puget Sound Jams, Jam, Raspberry, Raspberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Specialties, Jalapeno Hand ... Musco Olive Products, Inc. Specialties, Jalapeno Hand Stuffed Queen Olives, Jalapeno Musco Olive Products, Inc.	20.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Specialties, Jalapeno Hand Stuffed Queen Olives, Jalapeno Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Frescatrano Olives Food Match, Inc. Pitted Frescatrano Olives Food Match, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Pitted Frescatrano Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Green Traditional Jamaican ... Associated Manufacturers Limited Green Traditional Jamaican All Purpose Mix & Blenda Seasoning Associated Manufacturers Limited	15.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Traditional Jamaican All Purpose Mix & Blenda Seasoning Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kalamata Style Pitted Olives Nli, Llc Kalamata Style Pitted Olives Nli, Llc	15.0g	2.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Kalamata Style Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Spicy Shrimp Boil Whole Foods Market, Inc. Spicy Shrimp Boil Whole Foods Market, Inc.	4.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Spicy Shrimp Boil Details Ingredients: 16 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods