What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Buddha's Brew, Kombucha, Cr... Buddha's Brew, Llc Buddha's Brew, Kombucha, Cranberry, Cranberry Buddha's Brew, Llc	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	55
Full Name Buddha's Brew, Kombucha, Cranberry, Cranberry Details Ingredients: 3 Other Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Thick'n Chunky Salsa Verde La Victoria Foods Inc. Thick'n Chunky Salsa Verde La Victoria Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Thick'n Chunky Salsa Verde Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Mixed Olive M... George Delallo Co., Inc. Mediterranean Mixed Olive Medley George Delallo Co., Inc.	16.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Mediterranean Mixed Olive Medley Details Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Reduce Sodium Pitted Manzan... Goya Foods, Inc. Reduce Sodium Pitted Manzanilla Olives & Pimientos Salad Olives Goya Foods, Inc.	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Reduce Sodium Pitted Manzanilla Olives & Pimientos Salad Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Kissling's Sauerkraut, 2 Lb Glk Foods, Llc Kissling's Sauerkraut, 2 Lb Glk Foods, Llc	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Kissling's Sauerkraut, 2 Lb Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Yum Yum Sugar Free Crackers Lieber Chocolate & Food Products Co. Yum Yum Sugar Free Crackers Lieber Chocolate & Food Products Co.	20.0g	13.0g	0.0g	2.0g	0.0g	0.0g	70
Full Name Yum Yum Sugar Free Crackers Details Ingredients: 9 Crackers & Biscotti Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted & Seasoned Laver Rhee Bros. Inc. Roasted & Seasoned Laver Rhee Bros. Inc.	2.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Roasted & Seasoned Laver Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Pineapple Preserve Kozlowski Farms Pineapple Preserve Kozlowski Farms	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pineapple Preserve Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Apple Ginger Supports Immun... Entertainment Production House Inc. Apple Ginger Supports Immunity Ginger Shots Entertainment Production House Inc.	60.0ml	8.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Apple Ginger Supports Immunity Ginger Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Green Beans The Napoleon Co. Pickled Green Beans The Napoleon Co.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	13
Full Name Pickled Green Beans Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Pomegranate Ginger Supports... Entertainment Production House Inc. Pomegranate Ginger Supports Immunity Ginger Shots Entertainment Production House Inc.	60.0ml	9.0g	0.0g	0.0g	0.0g	6.0g	35
Full Name Pomegranate Ginger Supports Immunity Ginger Shots Details Ingredients: 2 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Playfully Pineapple Kombucha Liaise, Llc Playfully Pineapple Kombucha Liaise, Llc	355.0ml	8.0g	0.0g	0.0g	0.0g	8.0g	28
Full Name Playfully Pineapple Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Cane Sugar Wholesome Sweeteners, Inc. Organic Cane Sugar Wholesome Sweeteners, Inc.	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Lemon Ors Dehydration Relie... Drip Drop Hydration, Inc. Lemon Ors Dehydration Relief Fast Electrolyte Powder Drip Drop Hydration, Inc.	10.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Lemon Ors Dehydration Relief Fast Electrolyte Powder Details Ingredients: 13 Specialty Formula Supplements Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Green Traditional Jamaican ... Associated Manufacturers Limited Green Traditional Jamaican All Purpose Mix & Blenda Seasoning Associated Manufacturers Limited	15.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Green Traditional Jamaican All Purpose Mix & Blenda Seasoning Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Kalamata Style Pitted Olives Nli, Llc Kalamata Style Pitted Olives Nli, Llc	15.0g	2.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Kalamata Style Pitted Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hot Mama Salsa 2178 Kensington Ave., Inc. Hot Mama Salsa 2178 Kensington Ave., Inc.	29.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot Mama Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Chilis, Cranberries, Pepita... Jlabs Beauty Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Jlabs Beauty	5.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Chilis, Cranberries, Pepitas Salsa Macha, Chilis, Cranberries, Pepitas Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Traditional Balsamic Vinegar Braidwoods Llc Traditional Balsamic Vinegar Braidwoods Llc	15.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Traditional Balsamic Vinegar Details Ingredients: 3 Other Condiments Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Black Pure Fermented Tea Ko... Camellia Grove Kombucha Co. Black Pure Fermented Tea Kombucha Camellia Grove Kombucha Co.	360.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	47
Full Name Black Pure Fermented Tea Kombucha Details Ingredients: 6 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods