What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Simply Salsa, Medium Simply Salsa Llc Simply Salsa, Medium Simply Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Simply Salsa, Medium Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Simply Salsa, Mild Simply Salsa Llc Simply Salsa, Mild Simply Salsa Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Simply Salsa, Mild Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Red Sauce, Hot, Mild Gs1 Mexico Red Sauce, Hot, Mild Gs1 Mexico	30.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Red Sauce, Hot, Mild Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Herb Crystals, Habanero Fresh Origins, Llc Herb Crystals, Habanero Fresh Origins, Llc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herb Crystals, Habanero Details Ingredients: 2 Baking Decorations & Dessert Toppings Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Longhorn, Bread & Butter Ja... Original Juan Specialty Foods, Inc. Longhorn, Bread & Butter Jalapeno Dip Mix Original Juan Specialty Foods, Inc.	29.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Longhorn, Bread & Butter Jalapeno Dip Mix Details Ingredients: 14 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Longhorn, Southwest Dip Mix Original Juan Specialty Foods, Inc. Longhorn, Southwest Dip Mix Original Juan Specialty Foods, Inc.	30.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Longhorn, Southwest Dip Mix Details Ingredients: 26 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Marmalade, Orange Cranberry Stonewall Kitchen Ltd. Marmalade, Orange Cranberry Stonewall Kitchen Ltd.	15.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Marmalade, Orange Cranberry Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mustard, Caramelized Onion Stonewall Kitchen Ltd. Mustard, Caramelized Onion Stonewall Kitchen Ltd.	5.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mustard, Caramelized Onion Details Ingredients: 17 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Sadaf, Provence Herbs Soofer Co. Inc. Sadaf, Provence Herbs Soofer Co. Inc.	1.8g	1.0g	1.0g	0.0g	0.0g	0.0g	4
Full Name Sadaf, Provence Herbs Details Ingredients: 5 Herbs & Spices Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa Asada Rje Trade International, Inc. Salsa Asada Rje Trade International, Inc.	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Salsa Asada Details Ingredients: 9 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bread & Butter Chips Old Fa... Mount Olive Pickle Company Inc. Bread & Butter Chips Old Fashioned Sweet Pickle Mount Olive Pickle Company Inc.	28.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bread & Butter Chips Old Fashioned Sweet Pickle Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Krinos, Pepperoncini In Vin... Krinos Foods Inc. Krinos, Pepperoncini In Vinegar Brine Krinos Foods Inc.	35.0g	2.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Krinos, Pepperoncini In Vinegar Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Derlea Foods, Garlic Puree J & N Baking Co. Inc. Derlea Foods, Garlic Puree J & N Baking Co. Inc.	5.0g	1.0g	0.0g	1.0g	0.0g	0.0g	10
Full Name Derlea Foods, Garlic Puree Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Wickles, Pickles Sims Foods, Inc. Wickles, Pickles Sims Foods, Inc.	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Wickles, Pickles Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Giuliano, Pitted Kalamata O... Giulianos' Specialty Foods Giuliano, Pitted Kalamata Olives Giulianos' Specialty Foods	15.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Giuliano, Pitted Kalamata Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Broken Cell Wall Chlorella ... Sunfood Llc Broken Cell Wall Chlorella Tablets Sunfood Llc	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Broken Cell Wall Chlorella Tablets Details Ingredients: 1 Other Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	California White Balsamic V... Curation Foods, Inc. California White Balsamic Vinegar, White Balsamic Curation Foods, Inc.	15.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name California White Balsamic Vinegar, White Balsamic Details Ingredients: 2 Other Condiments Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Mango Salsa, Mild Seacliff International, Inc. Mango Salsa, Mild Seacliff International, Inc.	31.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Mango Salsa, Mild Details Ingredients: 12 Dips & Salsa Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Dippin' Sauce, Original J. Lee Roy's, Inc. Dippin' Sauce, Original J. Lee Roy's, Inc.	32.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Dippin' Sauce, Original Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Roasted Tomatillo World Market Salsa, Roasted Tomatillo World Market	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Salsa, Roasted Tomatillo Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods