What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 27	Large Sheepherder Bread Gonnella Baking Company Large Sheepherder Bread Gonnella Baking Company	28.0g	14.0g	0.0g	0.0g	3.0g	0.0g	70
Full Name Large Sheepherder Bread Details Ingredients: 22 Breads & Buns Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Medium Organic Salsa With S... Glencourt Inc. Medium Organic Salsa With Serrano Peppers, Medium With Serrano Peppers Glencourt Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Medium Organic Salsa With Serrano Peppers, Medium With Serrano Peppers Details Ingredients: 13 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ultra Pasteurized Heavy Whi... Topco Associates, Inc. Ultra Pasteurized Heavy Whipping Cream Topco Associates, Inc.	15.0ml	1.0g	0.0g	5.0g	0.0g	0.0g	50
Full Name Ultra Pasteurized Heavy Whipping Cream Details Ingredients: 5 Cream Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Seaweed Jfc International Inc. Roasted Seaweed Jfc International Inc.	2.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Roasted Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Artisanal Vinegar Pomegranate Lunds Inc Artisanal Vinegar Pomegranate Lunds Inc	15.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	45
Full Name Artisanal Vinegar Pomegranate Details Ingredients: 3 Other Cooking Sauces Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Black Cherry Premium Fruit ... Snowangel Records Black Cherry Premium Fruit Spread Snowangel Records	20.0g	12.0g	0.0g	0.0g	0.0g	9.0g	50
Full Name Black Cherry Premium Fruit Spread Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Dressing And Marinades, Red... Imaex Trading Co. Dressing And Marinades, Red Bell Vinaigrette Imaex Trading Co.	30.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Dressing And Marinades, Red Bell Vinaigrette Details Ingredients: 10 Salad Dressing & Mayonnaise Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Green Jumbo Sprinkles Wilton Industries Inc. Green Jumbo Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Green Jumbo Sprinkles Details Ingredients: 8 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Real Pimiento Stuffed Spani... Meijer, Inc. Real Pimiento Stuffed Spanish Queen Olives Meijer, Inc.	16.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Real Pimiento Stuffed Spanish Queen Olives Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	French Blue Lavender Pepper Creek Farms, Inc. French Blue Lavender Pepper Creek Farms, Inc.	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name French Blue Lavender Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Agave Five Drink Mix, Iced ... Madhava Honey, Ltd. Agave Five Drink Mix, Iced Tea, Lemonade Madhava Honey, Ltd.	2.5g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Agave Five Drink Mix, Iced Tea, Lemonade Details Ingredients: 6 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Ultimate Egg Casserole Slow... Mccormick & Company, Inc. Ultimate Egg Casserole Slow Cooker Breakfast Seasoning Mix Mccormick & Company, Inc.	6.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Ultimate Egg Casserole Slow Cooker Breakfast Seasoning Mix Details Ingredients: 9 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina 500 Mg Tablets Now Health Group Inc. Spirulina 500 Mg Tablets Now Health Group Inc.	3.0g	1.0g	0.0g	0.0g	2.0g	0.0g	10
Full Name Spirulina 500 Mg Tablets Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Shoprite, Stuffed With Minc... Wakefern Food Corporation Shoprite, Stuffed With Minced Pimiento Olives Wakefern Food Corporation	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Shoprite, Stuffed With Minced Pimiento Olives Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Roasted Sushi Seaweed Yamamoto Of Orient Inc. Roasted Sushi Seaweed Yamamoto Of Orient Inc.	2.5g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Roasted Sushi Seaweed Details Ingredients: 1 Other Snacks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Cranberry Chutney Kowalski Companies Inc. Cranberry Chutney Kowalski Companies Inc.	18.0g	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Cranberry Chutney Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Lowes Foods, Black Sesame S... Lowe's Food Stores, Inc. Lowes Foods, Black Sesame Seeds Lowe's Food Stores, Inc.	2.25g	1.0g	0.0g	1.0g	0.0g	0.0g	15
Full Name Lowes Foods, Black Sesame Seeds Details Ingredients: 1 Herbs & Spices Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Sarabeth's, Orange Apricot ... Sarabeth's Kitchen, Inc. Sarabeth's, Orange Apricot Marmalade Sarabeth's Kitchen, Inc.	20.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Sarabeth's, Orange Apricot Marmalade Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Naturello, Melocoton Peach ... Nutriblade, Llc Naturello, Melocoton Peach Preserves Nutriblade, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Naturello, Melocoton Peach Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Naturello, Apricot Preserves Nutriblade, Llc Naturello, Apricot Preserves Nutriblade, Llc	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	46
Full Name Naturello, Apricot Preserves Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods