What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Hot The Ghost Salsa Owens Family Foods Llc Hot The Ghost Salsa Owens Family Foods Llc	33.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Hot The Ghost Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Lime Syrup Improper Goods, Llc Lime Syrup Improper Goods, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lime Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Freeze Dried Strawberries Wise Company, Inc. Freeze Dried Strawberries Wise Company, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Freeze Dried Strawberries Details Ingredients: 1 Wholesome Snacks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Kelp Granules Salt ... Maine Coast Sea Vegetables, Inc. Organic Kelp Granules Salt Alternative Maine Coast Sea Vegetables, Inc.	3.0g	2.0g	1.0g	0.0g	0.0g	0.0g	8
Full Name Organic Kelp Granules Salt Alternative Details Ingredients: 1 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Pickled Beans Virc Snacks Spicy Pickled Beans Virc Snacks	19.0g	1.0g	0.2g	0.0g	0.0g	0.0g	10
Full Name Spicy Pickled Beans Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Unsalted Pure Irish Butter G&R Foods, Inc. Unsalted Pure Irish Butter G&R Foods, Inc.	14.0g	1.0g	0.0g	11.0g	0.0g	0.0g	100
Full Name Unsalted Pure Irish Butter Details Ingredients: 2 Butter & Spread Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Habanero Spicy Dill Pickle Seattle Pickle Co. Habanero Spicy Dill Pickle Seattle Pickle Co.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	3
Full Name Habanero Spicy Dill Pickle Details Ingredients: 12 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Inca's Foods Canary Beans, ... Peruvian Import Company Inca's Foods Canary Beans, 15 Oz Peruvian Import Company	42.5g	7.0g	0.0g	0.0g	2.0g	0.0g	36
Full Name Inca's Foods Canary Beans, 15 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Original Ultra Thin Rice Ca... Paskesz Candy Company Original Ultra Thin Rice Cake Minis Paskesz Candy Company	10.0g	8.0g	0.0g	0.0g	1.0g	0.0g	40
Full Name Original Ultra Thin Rice Cake Minis Details Ingredients: 2 Other Snacks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Original Multigrain Pop Cakes Healthy Bites, Llc Original Multigrain Pop Cakes Healthy Bites, Llc	5.0g	4.0g	0.0g	0.0g	1.0g	0.0g	16
Full Name Original Multigrain Pop Cakes Details Ingredients: 3 Crackers & Biscotti Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Everything Bagel Seasoning Rafael Padilla & Cia S. En C. Everything Bagel Seasoning Rafael Padilla & Cia S. En C.	3.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Everything Bagel Seasoning Details Ingredients: 7 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 27	Chesapeake Bay Plant Crisps Snacklins Llc Chesapeake Bay Plant Crisps Snacklins Llc	26.0g	14.0g	0.0g	4.0g	0.0g	0.0g	90
Full Name Chesapeake Bay Plant Crisps Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 27 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Ginger Probiotic Kombucha Gmp Global Marketing Inc. Ginger Probiotic Kombucha Gmp Global Marketing Inc.	355.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Ginger Probiotic Kombucha Details Ingredients: 10 Other Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Cactus Fruit, Agave, Jalape... Longhorn Fab Shop Llc Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer Longhorn Fab Shop Llc	473.0ml	8.0g	0.0g	0.0g	0.0g	4.0g	208
Full Name Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer Details Ingredients: 7 Other Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mediterranean Style Seasone... Delhaize America, Inc. Mediterranean Style Seasoned Olive Medley Delhaize America, Inc.	16.0g	1.0g	0.0g	3.5g	0.0g	0.0g	30
Full Name Mediterranean Style Seasoned Olive Medley Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Sugar Free Raspberry Bellin... Maple Grove Farms Of Vermont Inc. Sugar Free Raspberry Bellini Cocktail Inspired Preserves, Raspberry Maple Grove Farms Of Vermont Inc.	17.0g	5.0g	4.0g	0.0g	0.0g	0.0g	10
Full Name Sugar Free Raspberry Bellini Cocktail Inspired Preserves, Raspberry Details Ingredients: 15 Jam, Jelly & Fruit Spreads Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Kalamata Style Organic Pitt... Whole Foods Market, Inc. Kalamata Style Organic Pitted Black Olives Whole Foods Market, Inc.	15.0g	1.0g	0.0g	1.5g	0.0g	0.0g	15
Full Name Kalamata Style Organic Pitted Black Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 18	Kombucha Fermented Tea, Guava Glencourt Inc. Kombucha Fermented Tea, Guava Glencourt Inc.	473.0ml	9.0g	0.0g	0.0g	0.0g	4.0g	33
Full Name Kombucha Fermented Tea, Guava Details Ingredients: 4 Other Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Original Epis Lakay Marinat... Unique Seasonings Original Epis Lakay Marinating Sauce Sofrito Unique Seasonings	15.0ml	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Original Epis Lakay Marinating Sauce Sofrito Details Ingredients: 12 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Spicy Epis Lakay Marinating... Unique Seasonings Spicy Epis Lakay Marinating Sauce Sofrito Unique Seasonings	15.0ml	1.0g	0.0g	3.5g	0.0g	0.0g	35
Full Name Spicy Epis Lakay Marinating Sauce Sofrito Details Ingredients: 13 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods