What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Cucumber Dill Bloody Mary M... Stonewall Kitchen Ltd. Cucumber Dill Bloody Mary Mixer Stonewall Kitchen Ltd.	30.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cucumber Dill Bloody Mary Mixer Details Ingredients: 14 Alcohol Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Coconut Water With Ginger, ... C2 O Llc Coconut Water With Ginger, Lime, & Turmeric, Ginger, Lime, & Turmeric C2 O Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Coconut Water With Ginger, Lime, & Turmeric, Ginger, Lime, & Turmeric Details Ingredients: 4 Plant Based Water Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Chicken Breader House Autry Mills Inc. Chicken Breader House Autry Mills Inc.	14.0g	10.0g	0.0g	0.0g	1.0g	0.0g	45
Full Name Chicken Breader Details Ingredients: 14 Bread & Muffin Mixes Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With Pineappl... C2 O Llc Coconut Water With Pineapple, Pineapple C2 O Llc	240.0ml	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Coconut Water With Pineapple, Pineapple Details Ingredients: 4 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Dark Chocolate, Brown Sugar... Dba Blossomerry Organic Dark Chocolate, Brown Sugar, Toasty, Artist Cold Brew Coffee, Dark Chocolate,... Dba Blossomerry Organic	355.0ml	5.0g	0.0g	0.0g	2.0g	0.0g	25
Full Name Dark Chocolate, Brown Sugar, Toasty, Artist Cold Brew Coffee, Dark Chocolate, Brown Sugar, Toasty Details Ingredients: 2 Other Drinks Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Golden Pure Cane Granulated... Domino Foods, Inc. Golden Pure Cane Granulated Sugar Domino Foods, Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Golden Pure Cane Granulated Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Blackberry Pepper Jelly Deb's Gourmet Pantry Blackberry Pepper Jelly Deb's Gourmet Pantry	20.0g	12.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Blackberry Pepper Jelly Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 5	Cranberries Westland Cranbe... Hokitika Refrigeration & Air Conditioning Limited Cranberries Westland Cranberry Jelly With Chilli 195 G Hokitika Refrigeration & Air Conditioning Limited	11.0g	2.5g	0.0g	0.0g	0.0g	2.4g	11
Full Name Cranberries Westland Cranberry Jelly With Chilli 195 G Details Ingredients: 8 Sauces Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Salsa Roja Fante Inc Mild Salsa Roja Fante Inc	30.0g	1.0g	0.0g	0.0g	1.0g	0.0g	10
Full Name Mild Salsa Roja Details Ingredients: 6 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Crispy Sauerkraut Seneca Foods Corporation Crispy Sauerkraut Seneca Foods Corporation	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Crispy Sauerkraut Details Ingredients: 3 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Nector, Mango Zb Importing Inc. Nector, Mango Zb Importing Inc.	100.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	48
Full Name Nector, Mango Details Ingredients: 6 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Old Fashioned Mix Flavorcraft, Llc Old Fashioned Mix Flavorcraft, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Old Fashioned Mix Details Ingredients: 11 Alcohol Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Jalapeno Relish Cooking With Bob Jalapeno Relish Cooking With Bob	28.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Jalapeno Relish Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Chow Chow Cooking With Bob Chow Chow Cooking With Bob	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chow Chow Details Ingredients: 10 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Cajun Pickles Cooking With Bob Cajun Pickles Cooking With Bob	28.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Cajun Pickles Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapeno Deli Homestyle Che... Norseland, Inc Jalapeno Deli Homestyle Cheese Dip Norseland, Inc	30.0g	1.0g	0.0g	4.1g	4.0g	0.0g	140
Full Name Jalapeno Deli Homestyle Cheese Dip Details Ingredients: 24 Cheese Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pickled Chile Habanero World Variety Produce, Inc. Pickled Chile Habanero World Variety Produce, Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Pickled Chile Habanero Details Ingredients: 7 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Watermelon Kombucha Buddha's Brew, Llc Watermelon Kombucha Buddha's Brew, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	46
Full Name Watermelon Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Original Synergy Raw Kombucha Millennium Products Original Synergy Raw Kombucha Millennium Products	473.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	52
Full Name Original Synergy Raw Kombucha Details Ingredients: 5 Other Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Mild Organic Salsa Glencourt Inc. Mild Organic Salsa Glencourt Inc.	28.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mild Organic Salsa Details Ingredients: 12 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods