What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Giardiniera Pickled Mixed V... Golden Beach, Inc. Giardiniera Pickled Mixed Vegetables Golden Beach, Inc.	32.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Giardiniera Pickled Mixed Vegetables Details Ingredients: 11 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Heat Jalapenos, Sweet Pickled Pink Foods Llc Heat Jalapenos, Sweet Pickled Pink Foods Llc	28.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Heat Jalapenos, Sweet Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Coconut Water Harvest Bay Coconut Water Harvest Bay	240.0ml	10.0g	0.0g	0.0g	0.0g	8.0g	41
Full Name Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Fruit Spread, Raspberry Chi... Wal Mart Stores, Inc. Fruit Spread, Raspberry Chipotle Wal Mart Stores, Inc.	19.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Fruit Spread, Raspberry Chipotle Details Ingredients: 14 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Original Raspberry Fair Sco... Conifer Specialties Inc. Original Raspberry Fair Scone Jam Conifer Specialties Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Raspberry Fair Scone Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Captain Mowatt's, Boston Re... W.O. Hesperus Company Captain Mowatt's, Boston Red Sauce W.O. Hesperus Company	5.0ml	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Captain Mowatt's, Boston Red Sauce Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Jumbo California Ripe Pitte... Bell Carter Foods, Llc Jumbo California Ripe Pitted Olives Bell Carter Foods, Llc	18.0g	1.0g	0.0g	2.0g	0.0g	0.0g	25
Full Name Jumbo California Ripe Pitted Olives Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gourmet Roasted Red Peppers... Mario Camacho Foods Llc Gourmet Roasted Red Peppers Strips Mario Camacho Foods Llc	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gourmet Roasted Red Peppers Strips Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Cucumbers Marinated Wink Fun & Games, Inc. Cucumbers Marinated Wink Fun & Games, Inc.	28.0g	1.3g	0.0g	0.0g	0.1g	0.0g	10
Full Name Cucumbers Marinated Details Ingredients: 9 Pickles, Olives, Peppers & Relishes Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Mild Roasted Pepper Salsa La Victoria Foods Inc. Mild Roasted Pepper Salsa La Victoria Foods Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mild Roasted Pepper Salsa Details Ingredients: 17 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gg's, Zulu Zest Rl Gibson Enterprises Gg's, Zulu Zest Rl Gibson Enterprises	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gg's, Zulu Zest Details Ingredients: 6 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Lourder, Chimichurri Lourdes Gourmet Inc Lourder, Chimichurri Lourdes Gourmet Inc	28.0g	2.0g	0.0g	5.0g	0.0g	0.0g	55
Full Name Lourder, Chimichurri Details Ingredients: 9 Other Cooking Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gg's, Bbq Seasoning For Por... Rl Gibson Enterprises Gg's, Bbq Seasoning For Pork, Poultry Or Beef Rl Gibson Enterprises	2.0g	1.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Gg's, Bbq Seasoning For Pork, Poultry Or Beef Details Ingredients: 5 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Sweet Onion Basil D... Zukay Live Foods Organic Sweet Onion Basil Dressing, Smoky, Savory & Subtle Zukay Live Foods	30.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Organic Sweet Onion Basil Dressing, Smoky, Savory & Subtle Details Ingredients: 8 Salad Dressing & Mayonnaise Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Cherry Strawberry Cold Stee... Meijer, Inc. Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets Meijer, Inc.	3.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets Details Ingredients: 7 Tea Bags Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	All Natural Pumpkin Corn Sa... Roloff Farms All Natural Pumpkin Corn Salsa, Medium Mild Heat Roloff Farms	31.0g	3.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name All Natural Pumpkin Corn Salsa, Medium Mild Heat Details Ingredients: 19 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 3	Scorch Way Hot Salsa Gayther D. Gonzales Designs Scorch Way Hot Salsa Gayther D. Gonzales Designs	30.0ml	3.0g	1.3g	0.0g	0.0g	0.0g	9
Full Name Scorch Way Hot Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Coconut Water Organic 100% ... Whole Foods Market, Inc. Coconut Water Organic 100% Pulp Free Juice Whole Foods Market, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Coconut Water Organic 100% Pulp Free Juice Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Organic Apple Orange Spice,... Thomas Le Prince Organic Apple Orange Spice, Apple Orange Thomas Le Prince	20.0g	11.0g	0.0g	0.0g	0.0g	11.0g	41
Full Name Organic Apple Orange Spice, Apple Orange Details Ingredients: 10 Jam, Jelly & Fruit Spreads Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Salsa, Pumpkin Verde Roloff Farms Salsa, Pumpkin Verde Roloff Farms	31.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Salsa, Pumpkin Verde Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods