What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Cinnamon Sugar Gel Spice Company Inc Cinnamon Sugar Gel Spice Company Inc	4.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Cinnamon Sugar Details Ingredients: 2 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Strawberry Fruit Sp... Not A Branded Item Organic Strawberry Fruit Spread, Strawberry Not A Branded Item	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Organic Strawberry Fruit Spread, Strawberry Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Smoked Sweet Heat Chicken P... Cigar City Smoked Salsa, Llc Smoked Sweet Heat Chicken Pork & Seafood Seasoning Cigar City Smoked Salsa, Llc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Smoked Sweet Heat Chicken Pork & Seafood Seasoning Details Ingredients: 10 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Four Sisters, Original Red ... Hds Trading Four Sisters, Original Red Gourmet Sauces, Chili With Garlic, Chili With Garlic Hds Trading	7.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Four Sisters, Original Red Gourmet Sauces, Chili With Garlic, Chili With Garlic Details Ingredients: 3 Oriental, Mexican & Ethnic Sauces Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Tequila Salsa Renfro Foods, Inc. Medium Tequila Salsa Renfro Foods, Inc.	33.0g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Medium Tequila Salsa Details Ingredients: 16 Dips & Salsa Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Pure Date Syrup Date Lady, Inc. Organic Pure Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic Pure Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Canada Pure, Sparkling Wate... Canada Pure Water Company Ltd Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry Canada Pure Water Company Ltd	250.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Canada Pure, Sparkling Water Beverage, Black Cherry, Black Cherry Details Ingredients: 7 Water Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Granulated Pure Can... Raley's Organic Granulated Pure Cane Sugar Raley's	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Granulated Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Organic Demerara Pure Cane ... Raley's Organic Demerara Pure Cane Sugar Raley's	8.0g	8.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Organic Demerara Pure Cane Sugar Details Ingredients: 1 Granulated, Brown & Powdered Sugar Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Sweet Gourmet Pickles Pickled Pink Foods Llc Sweet Gourmet Pickles Pickled Pink Foods Llc	28.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Sweet Gourmet Pickles Details Ingredients: 13 Pickles, Olives, Peppers & Relishes Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Garlic Stuffed Green Olives... The Kroger Co. Garlic Stuffed Green Olives In Brine The Kroger Co.	15.0g	1.0g	0.0g	2.5g	0.0g	0.0g	25
Full Name Garlic Stuffed Green Olives In Brine Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Mango Turmeric Kombucha Pro... Wegmans Food Markets, Inc. Mango Turmeric Kombucha Probiotic Fermented Tea Wegmans Food Markets, Inc.	237.0ml	11.0g	0.0g	0.0g	0.0g	11.0g	45
Full Name Mango Turmeric Kombucha Probiotic Fermented Tea Details Ingredients: 7 Other Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Italian Garlic Paste George Delallo Co., Inc. Italian Garlic Paste George Delallo Co., Inc.	10.0g	3.0g	0.0g	2.0g	0.0g	0.0g	30
Full Name Italian Garlic Paste Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Tangerine Spread Dalmatia Import Group, Inc. Organic Tangerine Spread Dalmatia Import Group, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Organic Tangerine Spread Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Jalapenos Aramco Imports Inc. Jalapenos Aramco Imports Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Jalapenos Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Old Fashioned Sauerkraut Whole Foods Market, Inc. Old Fashioned Sauerkraut Whole Foods Market, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Old Fashioned Sauerkraut Details Ingredients: 3 Pickles, Olives, Peppers & Relishes Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Probiotic Gut Power Recover... Zukay Live Foods Probiotic Gut Power Recover Turmeric Ginger Zukay Live Foods	59.0ml	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Probiotic Gut Power Recover Turmeric Ginger Details Ingredients: 9 Other Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Sauerkraut Eden Foods, Inc. Organic Sauerkraut Eden Foods, Inc.	30.0g	1.0g	1.0g	0.0g	0.0g	0.0g	5
Full Name Organic Sauerkraut Details Ingredients: 4 Canned Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Organic Kimchi Sauerkraut Eden Foods, Inc. Organic Kimchi Sauerkraut Eden Foods, Inc.	30.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Organic Kimchi Sauerkraut Details Ingredients: 4 Canned Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Frescatrano Olives, Pitted,... Food Match, Inc. Frescatrano Olives, Pitted, Mild & Sweet Food Match, Inc.	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Frescatrano Olives, Pitted, Mild & Sweet Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods