What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Wang Korea Pollock Shredded... No Brand Owner Supplied For New Zealand Data Wang Korea Pollock Shredded 142 G No Brand Owner Supplied For New Zealand Data	30.0g	1.0g	0.0g	0.0g	24.0g	0.0g	100
Full Name Wang Korea Pollock Shredded 142 G Details Ingredients: 1 Seafood Miscellaneous Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Chipotle Jam Earth & Vine Provisions, Inc. Peach Chipotle Jam Earth & Vine Provisions, Inc.	18.0g	10.0g	0.0g	0.0g	0.0g	9.0g	40
Full Name Peach Chipotle Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Red Sauce, Hot, Mild Gs1 Mexico Red Sauce, Hot, Mild Gs1 Mexico	30.0g	1.0g	0.0g	0.5g	0.0g	0.0g	10
Full Name Red Sauce, Hot, Mild Details Ingredients: 14 Dips & Salsa Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Sweet Peppers Sandwich Toppers B&G Foods, Inc. Sweet Peppers Sandwich Toppers B&G Foods, Inc.	28.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Sweet Peppers Sandwich Toppers Details Ingredients: 8 Pickles, Olives, Peppers & Relishes Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Earth & Vine Provisions, Re... Earth & Vine Provisions, Inc. Earth & Vine Provisions, Red Bell Pepper Ancho Chili Jam Earth & Vine Provisions, Inc.	17.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Earth & Vine Provisions, Red Bell Pepper Ancho Chili Jam Details Ingredients: 5 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Habanero Sauce Hunter & Hilsberg Gmbh Habanero Sauce Hunter & Hilsberg Gmbh	17.0g	8.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Habanero Sauce Details Ingredients: 4 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Spirulina Powder Horizon Marketing Inc. Spirulina Powder Horizon Marketing Inc.	5.0g	1.0g	0.0g	0.0g	3.0g	0.0g	20
Full Name Spirulina Powder Details Ingredients: 1 Green Supplements Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Herb Crystals, Habanero Fresh Origins, Llc Herb Crystals, Habanero Fresh Origins, Llc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Herb Crystals, Habanero Details Ingredients: 2 Baking Decorations & Dessert Toppings Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Cranberry Orange Relish Plenus Group Inc Cranberry Orange Relish Plenus Group Inc	15.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Cranberry Orange Relish Details Ingredients: 6 Pickles, Olives, Peppers & Relishes Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Flavored Soda, Lemon Lime Santa Fe Pro Musica, Inc. Flavored Soda, Lemon Lime Santa Fe Pro Musica, Inc.	240.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	19
Full Name Flavored Soda, Lemon Lime Details Ingredients: 8 Soda Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Nicoises Olives In Brine Minasso Serafino Nicoises Olives In Brine Minasso Serafino	15.0g	1.0g	0.0g	3.0g	0.0g	0.0g	30
Full Name Nicoises Olives In Brine Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Watermelon Chunk Th Kitchens, Lp Watermelon Chunk Th Kitchens, Lp	45.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Watermelon Chunk Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Pitted Extra Large Ripe Olives George Delallo Co., Inc. Pitted Extra Large Ripe Olives George Delallo Co., Inc.	14.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Pitted Extra Large Ripe Olives Details Ingredients: 4 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Organic Blackberry Spread Dalmatia Import Group, Inc. Organic Blackberry Spread Dalmatia Import Group, Inc.	20.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Organic Blackberry Spread Details Ingredients: 7 Jam, Jelly & Fruit Spreads Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Medium Roast Unsweetened R.... La Colombe Torrefaction Inc. Medium Roast Unsweetened R.I.P. Cold Brew Real Coffee Drink, Unsweetened La Colombe Torrefaction Inc.	360.0ml	3.0g	0.0g	0.0g	1.0g	0.0g	14
Full Name Medium Roast Unsweetened R.I.P. Cold Brew Real Coffee Drink, Unsweetened Details Ingredients: 2 Other Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Less Sodium Soysauce, Less ... Publix Super Markets, Inc. Less Sodium Soysauce, Less Sodium Soy Publix Super Markets, Inc.	15.0ml	1.0g	0.0g	0.0g	1.0g	0.0g	5
Full Name Less Sodium Soysauce, Less Sodium Soy Details Ingredients: 6 Oriental, Mexican & Ethnic Sauces Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Style Vinegar, Pom... George Delallo Co., Inc. Balsamic Style Vinegar, Pomegranate George Delallo Co., Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Balsamic Style Vinegar, Pomegranate Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Schaller & Weber, Bavarian ... Schaller Manufacturing Corp. Schaller & Weber, Bavarian Style Sweet & Spicy Mustard Schaller Manufacturing Corp.	7.0g	1.0g	0.0g	0.0g	0.0g	1.0g	3
Full Name Schaller & Weber, Bavarian Style Sweet & Spicy Mustard Details Ingredients: 6 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Calamari Tubes Ngc, Inc. Calamari Tubes Ngc, Inc.	113.0g	1.0g	0.0g	0.0g	9.0g	0.0g	45
Full Name Calamari Tubes Details Ingredients: 6 Frozen Fish & Seafood Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Balsamic Style Vinegar, Bla... George Delallo Co., Inc. Balsamic Style Vinegar, Blackberry George Delallo Co., Inc.	15.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Balsamic Style Vinegar, Blackberry Details Ingredients: 4 Other Condiments Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods