What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Delicious Orange Super Mult... Alfa Laboratories, Inc. Delicious Orange Super Multi C Dietary Supplement Powder Packets, Orange Alfa Laboratories, Inc.	5.0g	2.0g	0.0g	0.0g	0.0g	1.5g	8
Full Name Delicious Orange Super Multi C Dietary Supplement Powder Packets, Orange Details Ingredients: 9 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Puerto Rico's Sauce, Hot Brittany Records Puerto Rico's Sauce, Hot Brittany Records	5.0ml	0.2g	0.0g	0.0g	0.0g	0.1g	2
Full Name Puerto Rico's Sauce, Hot Details Ingredients: 8 Ketchup, Mustard, Bbq & Cheese Sauce Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Delicious Pineapple Flavor ... Alfa Laboratories, Inc. Delicious Pineapple Flavor Garcinia Cambogia Plus Dietary Supplement Powder P... Alfa Laboratories, Inc.	5.5g	2.0g	0.0g	0.0g	0.0g	1.4g	8
Full Name Delicious Pineapple Flavor Garcinia Cambogia Plus Dietary Supplement Powder Packets Details Ingredients: 8 Powdered Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Fresh Gourmet, Salsa... Wm. Bolthouse Farms Inc. Garden Fresh Gourmet, Salsa, Mild, Mild Wm. Bolthouse Farms Inc.	30.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garden Fresh Gourmet, Salsa, Mild, Mild Details Ingredients: 15 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	The Ginger People, Crystall... Food Market Management, Inc. The Ginger People, Crystallized Ginger Chips Food Market Management, Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name The Ginger People, Crystallized Ginger Chips Details Ingredients: 2 Candy Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Nonpareils Sprinkles Wilton Industries Inc. Nonpareils Sprinkles Wilton Industries Inc.	4.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Nonpareils Sprinkles Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Garden Fresh Gourmet, Sweet... Wm. Bolthouse Farms Inc. Garden Fresh Gourmet, Sweet Onion Salsa, Mild, Mild Wm. Bolthouse Farms Inc.	28.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Garden Fresh Gourmet, Sweet Onion Salsa, Mild, Mild Details Ingredients: 13 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 16	Holiday Jam Stonewall Kitchen Ltd. Holiday Jam Stonewall Kitchen Ltd.	15.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Holiday Jam Details Ingredients: 8 Jam, Jelly & Fruit Spreads Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Candied Jalapeno Slices Alberto's Food Products Inc Candied Jalapeno Slices Alberto's Food Products Inc	31.0g	13.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Candied Jalapeno Slices Details Ingredients: 5 Pickles, Olives, Peppers & Relishes Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Tangy Candy Sweetarts Tangy Candy Sweetarts	15.0g	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Tangy Candy Details Ingredients: 9 Candy Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Purple Sugar Crystals Xcell International Corp Purple Sugar Crystals Xcell International Corp	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Purple Sugar Crystals Details Ingredients: 4 Baking Decorations & Dessert Toppings Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Seasoning Mix, Sloppy Joe Winn Dixie Stores, Inc. Seasoning Mix, Sloppy Joe Winn Dixie Stores, Inc.	4.5g	3.0g	0.0g	0.0g	0.0g	1.0g	15
Full Name Seasoning Mix, Sloppy Joe Details Ingredients: 17 Seasoning Mixes, Salts, Marinades & Tenderizers Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Classic Chunky Style Mild J... Lunds Inc Classic Chunky Style Mild Jalapeno Pepper Heat Salsa Lunds Inc	30.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Chunky Style Mild Jalapeno Pepper Heat Salsa Details Ingredients: 10 Dips & Salsa Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Homemade Sofrito Entertainment Production House Inc. Homemade Sofrito Entertainment Production House Inc.	28.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Homemade Sofrito Details Ingredients: 7 Frozen Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Golden Taste, Grilled Eggplant Golden Taste Inc. Golden Taste, Grilled Eggplant Golden Taste Inc.	28.0g	1.0g	0.0g	10.0g	0.0g	0.0g	100
Full Name Golden Taste, Grilled Eggplant Details Ingredients: 15 Pickles, Olives, Peppers & Relishes Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Apricot Jam Bolero Apricot Jam Bolero	25.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Apricot Jam Details Ingredients: 4 Jam, Jelly & Fruit Spreads Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Peach, Mango Kombucha, Peac... Lunds Inc Peach, Mango Kombucha, Peach, Mango Lunds Inc	227.0g	7.0g	0.0g	0.0g	0.0g	7.0g	25
Full Name Peach, Mango Kombucha, Peach, Mango Details Ingredients: 4 Other Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Peeps Icing Decorations Wilton Industries Inc. Peeps Icing Decorations Wilton Industries Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Peeps Icing Decorations Details Ingredients: 9 Baking Decorations & Dessert Toppings Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	No Added Sugar! Mandarin Or... Ntc Marketing, Inc. No Added Sugar! Mandarin Oranges Sweetened With Splenda Ntc Marketing, Inc.	122.0g	7.0g	0.0g	0.0g	0.0g	6.0g	31
Full Name No Added Sugar! Mandarin Oranges Sweetened With Splenda Details Ingredients: 4 Canned Fruit Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Apricot Fruit Paste Rutherford & Meyer Apricot Fruit Paste Rutherford & Meyer	6.0g	5.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Apricot Fruit Paste Details Ingredients: 9 Jam, Jelly & Fruit Spreads Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods